Diabetic-Friendly Dinner Proteins

Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Epic Chili Lime Oven Baked ... General Mills Sales Inc. Epic Chili Lime Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.5g	0.4g	2.5g	11.5g	0.1g	66
Full Name Epic Chili Lime Oven Baked Pork Rinds Details Ingredients: 12 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Beef Jerky, Jalapeno Ad Infinitum, Llc Beef Jerky, Jalapeno Ad Infinitum, Llc	28.0 G	1.0g	1.0g	3.0g	22.0g	0.0g	120
Full Name Beef Jerky, Jalapeno Details Ingredients: 6 Other Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Epic Pink Himalayan + Sea S... General Mills Sales Inc. Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Himalayan + Sea Salt B... General Mills Sales Inc. Epic Himalayan + Sea Salt Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Himalayan + Sea Salt Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Pink Himalayan + Sea S... General Mills Sales Inc. Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Pink Himalayan + Sea S... General Mills Sales Inc. Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Beef Jerky, Salt Ad Infinitum, Llc Beef Jerky, Salt Ad Infinitum, Llc	28.0 G	1.0g	1.0g	2.0g	22.0g	0.0g	110
Full Name Beef Jerky, Salt Details Ingredients: 4 Other Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Unseasoned Meatless Organic... Frontier Cooperative Herbs Unseasoned Meatless Organic Plant Crumbles Frontier Cooperative Herbs	23.0 G	1.0g	1.0g	1.5g	18.0g	0.0g	90
Full Name Unseasoned Meatless Organic Plant Crumbles, Unseasoned Details Ingredients: 1 Vegetarian Frozen Meats Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Unseasoned Organic Meatless... Frontier Cooperative Herbs Unseasoned Organic Meatless Plant Crumbles Frontier Cooperative Herbs	23.0 G	1.0g	1.0g	1.5g	18.0g	0.0g	90
Full Name Unseasoned Organic Meatless Plant Crumbles, Unseasoned Details Ingredients: 1 Other Meats Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Mr Hamfreys Oven Roasted Po... No Brand Owner Supplied For New Zealand Data Mr Hamfreys Oven Roasted Pork Crackle Spicy Bbq 75 G No Brand Owner Supplied For New Zealand Data	25.0 G	1.0g	0g	6.6g	17.9g	1.0g	129
Full Name Mr Hamfreys Oven Roasted Pork Crackle Spicy Bbq 75 G Details Ingredients: 7 Snack Foods Chips Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Beef Jerky, Red Chile Ad Infinitum, Llc Beef Jerky, Red Chile Ad Infinitum, Llc	28.0 G	2.0g	1.0g	2.0g	19.0g	0.0g	100
Full Name Beef Jerky, Red Chile Details Ingredients: 11 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Hot & Spicy Mexican Bandits... Ralph's Packing Company Hot & Spicy Mexican Bandits Beef Jerky Ralph's Packing Company	28.0 MG	3.6g	0.0g	3.6g	67.9g	7.1g	321
Full Name Hot & Spicy Mexican Bandits Beef Jerky, Hot & Spicy Mexican Bandits Details Ingredients: 10 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Camaron Entero Whole Shrimp Jose Martinez Mfg. Camaron Entero Whole Shrimp Jose Martinez Mfg.	28.0 G	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name Camaron Entero Whole Shrimp Details Ingredients: 2 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Natural Dried Shrimp Mojave Foods Corporation Natural Dried Shrimp Mojave Foods Corporation	28.0 G	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name Natural Dried Shrimp Details Ingredients: 2 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	El Guapo, Ground Shrimp Mojave Foods Corporation El Guapo, Ground Shrimp Mojave Foods Corporation	28.0 G	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name El Guapo, Ground Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	El Guapo, Natural Dried Shrimp Mojave Foods Corporation El Guapo, Natural Dried Shrimp Mojave Foods Corporation	28.0 GRM	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name El Guapo, Natural Dried Shrimp Details Ingredients: 2 Fish & Seafood Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	Beef Jerky, Beef Ralph's Packing Company Beef Jerky, Beef Ralph's Packing Company	28.0 GRM	1.0g	0.0g	1.0g	19.0g	2.0g	90
Full Name Beef Jerky, Beef Details Ingredients: 10 Other Snacks Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Epic Sea Salt & Pepper Arti... General Mills Sales Inc. Epic Sea Salt & Pepper Artisanal Pork Rinds General Mills Sales Inc.	14.0 GRM	0.5g	0.4g	4.4g	9.4g	0.0g	77
Full Name Epic Sea Salt & Pepper Artisanal Pork Rinds Details Ingredients: 7 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	(Ground Shrimp) Mi Costenita Food Dist. (Ground Shrimp) Mi Costenita Food Dist.	28.0 G	1.0g	0.3g	1.1g	18.6g	0.7g	88
Full Name (Ground Shrimp) Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Hickory Smoked Beef Jerky S... Kershenstine Beef Jerky Inc. Hickory Smoked Beef Jerky Steak Kershenstine Beef Jerky Inc.	28.0 G	1.0g	0.0g	1.0g	18.0g	1.0g	82
Full Name Hickory Smoked Beef Jerky Steak, Hickory Smoked Details Ingredients: 9 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark