Diabetic-Friendly Seafood Guide

Complete guide to seafood for diabetics. High in protein, omega-3 fatty acids, and typically zero carbs - the perfect protein choice for blood sugar control.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 9	Mediterranean Tomato & Oliv... Fremont [Fish Market] Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks Fremont [Fish Market]	140.0 G	7.0g	2.0g	28.0g	27.0g	2.0g	379
Full Name Mediterranean Tomato & Olive Wild Caught Yellowfin Tuna Steaks Details Ingredients: 20 Frozen Fish & Seafood Branded Analysis 9 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 15	Teriyaki Hand Seasoned Atla... High Liner Foods (Usa) Incorporated Teriyaki Hand Seasoned Atlantic Salmon Fillets High Liner Foods (Usa) Incorporated	140.0 G	8.0g	0.0g	18.0g	27.0g	6.0g	300
Full Name Teriyaki Hand Seasoned Atlantic Salmon Fillets, Teriyaki Details Ingredients: 14 Frozen Fish & Seafood Branded Analysis 15 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 15	Stout Spiked Bbq Salmon High Liner Foods (Usa) Incorporated Stout Spiked Bbq Salmon High Liner Foods (Usa) Incorporated	140.0 G	8.0g	0.0g	6.0g	27.0g	5.0g	200
Full Name Stout Spiked Bbq Salmon, Stout Spiked Bbq Details Ingredients: 38 Fish & Seafood Branded Analysis 15 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 1	Shore Mariner Raw Prawn Cut... No Brand Owner Supplied For New Zealand Data Shore Mariner Raw Prawn Cutlets 450 G No Brand Owner Supplied For New Zealand Data	100.0 G	1.0g	0g	1.0g	19.2g	1.0g	80
Full Name Shore Mariner Raw Prawn Cutlets 450 G Details Ingredients: 5 Frozen Fish/Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Regal Marlborough King Salm... No Brand Owner Supplied For New Zealand Data Regal Marlborough King Salmon Manuka Smoked Salmon 100 G No Brand Owner Supplied For New Zealand Data	50.0 G	1.0g	0g	12.4g	9.6g	1.0g	151
Full Name Regal Marlborough King Salmon Manuka Smoked Salmon 100 G Details Ingredients: 5 Smoked Fish Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Sweet Chili Lime Seasoned P... Wal Mart Stores, Inc. Sweet Chili Lime Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets Wal Mart Stores, Inc.	120.0 G	4.0g	1.0g	2.5g	23.0g	2.0g	130
Full Name Sweet Chili Lime Seasoned Premium Raw, Skinless, Boneless Tilapia Fillets, Sweet Chili Lime Seasoned Details Ingredients: 11 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Atlantic Salmon Fillet With... Next Wave Seafood, Inc. Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper Next Wave Seafood, Inc.	115.0 G	1.0g	0.0g	17.0g	22.0g	1.0g	244
Full Name Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper Details Ingredients: 16 Frozen Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Atlantic Salmon Fillet With... Next Wave Seafood, Inc. Atlantic Salmon Fillet With Blackened Cajun Next Wave Seafood, Inc.	115.0 G	1.0g	0.0g	17.0g	22.0g	1.0g	244
Full Name Atlantic Salmon Fillet With Blackened Cajun Details Ingredients: 16 Frozen Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 4	Macerel Fillets In Green Cu... Khong Guan Corporation Macerel Fillets In Green Curry Sauce Khong Guan Corporation	115.0 G	3.0g	0.5g	13.0g	22.0g	0.0g	220
Full Name Macerel Fillets In Green Curry Sauce Details Ingredients: 13 Fish & Seafood Branded Analysis 4 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Authentic Hawaiian Poke Mix... Western United Fish Co Frozen Division Authentic Hawaiian Poke Mix & Serve Meal Kit Western United Fish Co Frozen Division	136.0 GRM	5.0g	0.0g	1.0g	26.0g	2.0g	150
Full Name Authentic Hawaiian Poke Mix & Serve Meal Kit, Authentic Hawaiian Poke Details Ingredients: 40 Frozen Fish & Seafood Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 4	Chipotle Barbecue Glazed Sa... Target Stores Chipotle Barbecue Glazed Salmon Fillets Target Stores	126.0 GRM	3.0g	0.0g	5.0g	24.0g	2.0g	160
Full Name Chipotle Barbecue Glazed Salmon Fillets, Chipotle Barbecue Glazed Details Ingredients: 14 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Roundy's, Fisherman's, Wild... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Fisherman's, Wild Pacific Salmon Fillets Finlay Extracts & Ingredients Usa, Inc.	142.0 G	5.0g	2.0g	8.0g	27.0g	0.0g	200
Full Name Roundy's, Fisherman's, Wild Pacific Salmon Fillets Details Ingredients: 11 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Seasoned Grill Wild Salmon ... Morey's Seafood International Seasoned Grill Wild Salmon Fillets Morey's Seafood International	142.0 G	5.0g	2.0g	8.0g	27.0g	0.0g	200
Full Name Seasoned Grill Wild Salmon Fillets, Seasoned Grill Details Ingredients: 11 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 20	Hagoromo, Sanma De Kenko Sh... Wismettac Asian Foods, Inc. Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo Wismettac Asian Foods, Inc.	100.0 G	11.0g	0.0g	16.0g	19.0g	11.0g	260
Full Name Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo Details Ingredients: 10 Canned Seafood Branded Analysis 20 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 5	Salmon, Smoky Applewood High Liner Foods (Usa) Incorporated Salmon, Smoky Applewood High Liner Foods (Usa) Incorporated	132.0 G	4.0g	1.1g	8.0g	25.0g	1.0g	190
Full Name Salmon, Smoky Applewood Details Ingredients: 36 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Atlantic Salmon Fillets In ... Poseidon Atlantic Salmon Fillets In Lemon Pepper Oil Poseidon	106.0 G	1.0g	0.0g	16.0g	20.0g	1.0g	230
Full Name Atlantic Salmon Fillets In Lemon Pepper Oil Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 11	Atlantic Salmon Fillets In ... Poseidon Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki Poseidon	106.0 G	6.0g	0.0g	16.0g	20.0g	6.0g	240
Full Name Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki Details Ingredients: 12 Fish & Seafood Branded Analysis 11 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 0	Dongwon Belt Fish 400 G No Brand Owner Supplied For New Zealand Data Dongwon Belt Fish 400 G No Brand Owner Supplied For New Zealand Data	110.0 G	1.3g	1.3g	3.9g	20.7g	0.0g	117
Full Name Dongwon Belt Fish 400 G Details Ingredients: 2 Frozen Fish/Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Albacore Tuna Fillet Portions Fishpeople, Inc Albacore Tuna Fillet Portions Fishpeople, Inc	170.0 G	3.0g	0.0g	11.0g	32.0g	1.0g	250
Full Name Albacore Tuna Fillet Portions Details Ingredients: 16 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 9	Sardines In Hot Tomato Sauce Milky Way Int'l Trading Corp Sardines In Hot Tomato Sauce Milky Way Int'l Trading Corp	85.0 G	5.0g	0.0g	9.0g	16.0g	1.0g	120
Full Name Sardines In Hot Tomato Sauce Details Ingredients: 5 Canned Seafood Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark