Diabetic-Friendly Seafood Guide

Complete guide to seafood for diabetics. High in protein, omega-3 fatty acids, and typically zero carbs - the perfect protein choice for blood sugar control.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 11	Roasted Red Pepper Boneless... Wal Mart Stores, Inc. Roasted Red Pepper Boneless, Skinless, Pre Seasoned Tilapia Wal Mart Stores, Inc.	112.0 G	7.0g	1.0g	3.0g	0g	4.0g	130
Full Name Roasted Red Pepper Boneless, Skinless, Pre Seasoned Tilapia, Roasted Red Pepper Details Ingredients: 23 Fish & Seafood Branded Analysis 11 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 0	Tokyo Dried Bonito Hana Kat... No Brand Owner Supplied For New Zealand Data Tokyo Dried Bonito Hana Katsuo 20 G No Brand Owner Supplied For New Zealand Data	3.0 G	0.0g	0g	0.1g	2.3g	0.0g	10
Full Name Tokyo Dried Bonito Hana Katsuo 20 G Details Ingredients: 1 Seafood Miscellaneous Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	El Guapo, Ground Shrimp Mojave Foods Corporation El Guapo, Ground Shrimp Mojave Foods Corporation	28.0 G	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name El Guapo, Ground Shrimp Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	El Guapo, Natural Dried Shrimp Mojave Foods Corporation El Guapo, Natural Dried Shrimp Mojave Foods Corporation	28.0 GRM	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name El Guapo, Natural Dried Shrimp Details Ingredients: 2 Fish & Seafood Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Camaron Entero Whole Shrimp Jose Martinez Mfg. Camaron Entero Whole Shrimp Jose Martinez Mfg.	28.0 G	1.0g	0.0g	1.0g	19.0g	1.0g	88
Full Name Camaron Entero Whole Shrimp Details Ingredients: 2 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 4	Camaron Seco Con Cascara Mi Costenita Food Dist. Camaron Seco Con Cascara Mi Costenita Food Dist.	28.0 GRM	1.0g	0.3g	1.1g	18.6g	0.7g	88
Full Name Camaron Seco Con Cascara Details Ingredients: 2 Fish & Seafood Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 10	Chicken Of The Sea, Cocktai... Tri Union Frozen Products, Inc. Chicken Of The Sea, Cocktail Shrimp With Sauce Tri Union Frozen Products, Inc.	28.0 G	6.0g	0.0g	0.5g	18.0g	3.0g	100
Full Name Chicken Of The Sea, Cocktail Shrimp With Sauce Details Ingredients: 21 Frozen Fish & Seafood Branded Analysis 10 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 8	Premium Seafood Mix With Oc... Ws Industries Premium Seafood Mix With Octopus Ws Industries	85.0 GRM	4.0g	0.0g	4.5g	49.0g	1.0g	220
Full Name Premium Seafood Mix With Octopus Details Ingredients: 7 Frozen Fish & Seafood Branded Analysis 8 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 12	Dried Shrimp Skin Hocean Inc. Dried Shrimp Skin Hocean Inc.	99.0 G	11.0g	4.0g	1.0g	57.0g	0.0g	270
Full Name Dried Shrimp Skin Details Ingredients: 2 Canned Seafood Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Surimi Fish Paste 300 G No Brand Owner Supplied For New Zealand Data Surimi Fish Paste 300 G No Brand Owner Supplied For New Zealand Data	100.0 G	6.9g	0.0g	5.4g	52.8g	4.2g	289
Full Name Surimi Fish Paste 300 G Details Ingredients: 11 Frozen Fish/Seafood Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Badaone Dried Filefish Fill... No Brand Owner Supplied For New Zealand Data Badaone Dried Filefish Fillet 200 G No Brand Owner Supplied For New Zealand Data	20.0 G	6.9g	0g	0.5g	8.3g	1.7g	66
Full Name Badaone Dried Filefish Fillet 200 G Details Ingredients: 5 Frozen Fish/Seafood Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 5	Original Hawaiian Style Smo... Norpac Fisheries Export Original Hawaiian Style Smoked Ahi Norpac Fisheries Export	30.0 G	3.0g	0.0g	0.5g	11.0g	2.0g	60
Full Name Original Hawaiian Style Smoked Ahi, Original Hawaiian Style Details Ingredients: 14 Fish & Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 61	Spicy Fireweed Honey Henry And Sons Spicy Fireweed Honey Henry And Sons	30.0 GRM	10.0g	0.0g	1.0g	11.0g	9.0g	90
Full Name Spicy Fireweed Honey, Spicy Fireweed Honey Details Ingredients: 16 Fish & Seafood Branded Analysis 61 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 18	Alaska Salmon Bites Henry And Sons Alaska Salmon Bites Henry And Sons	30.0 G	10.0g	0.0g	1.0g	11.0g	9.0g	90
Full Name Alaska Salmon Bites Details Ingredients: 14 Fish & Seafood Branded Analysis 18 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 61	Alaska Salmon Bites, Salted... Henry And Sons Alaska Salmon Bites, Salted Rhubarb & Raspberries Henry And Sons	30.0 GRM	10.0g	0.0g	1.0g	11.0g	9.0g	90
Full Name Alaska Salmon Bites, Salted Rhubarb & Raspberries Details Ingredients: 10 Fish & Seafood Branded Analysis 61 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 18	Alaska Salmon Bites, Wild A... Henry And Sons Alaska Salmon Bites, Wild Alaska Spruce Henry And Sons	30.0 G	10.0g	0.0g	1.0g	11.0g	9.0g	90
Full Name Alaska Salmon Bites, Wild Alaska Spruce Details Ingredients: 6 Fish & Seafood Branded Analysis 18 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 39	Epic Maple Glazed & Smoked ... General Mills Sales Inc. Epic Maple Glazed & Smoked Salmon Bites General Mills Sales Inc.	70.0 GRM	17.0g	1.8g	11.0g	23.7g	17.8g	263
Full Name Epic Maple Glazed & Smoked Salmon Bites Details Ingredients: 8 Fish Prepared/Processed Branded Analysis 39 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 14	Sweet! + Hot Estate Smoked ... Pacific Plaza Imports , Inc Sweet! + Hot Estate Smoked Sturgeon Pacific Plaza Imports , Inc	57.0 G	8.0g	0.0g	3.0g	18.0g	2.0g	131
Full Name Sweet! + Hot Estate Smoked Sturgeon, Sweet! + Hot Details Ingredients: 6 Fish & Seafood Branded Analysis 14 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 3	Lemon And Basil Brisling Sa... Interpage Co. Lemon And Basil Brisling Sardines In Olive Oil Interpage Co.	55.0 G	3.0g	1.0g	20.0g	17.0g	0.0g	243
Full Name Lemon And Basil Brisling Sardines In Olive Oil, Lemon And Basil Details Ingredients: 5 Canned Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 9	Smoked Maple Strip Salmon F... Epic Provisions, Llc Smoked Maple Strip Salmon Fillet Epic Provisions, Llc	23.0 G	5.0g	0.0g	5.0g	7.0g	4.0g	100
Full Name Smoked Maple Strip Salmon Fillet Details Ingredients: 7 Fish & Seafood Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark