Diabetic-Friendly Seafood Guide

Complete guide to seafood for diabetics. High in protein, omega-3 fatty acids, and typically zero carbs - the perfect protein choice for blood sugar control.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Tomato Sauce Jack Mackerel Grace Tomato Sauce Jack Mackerel Grace	112.0 GRM	1.0g	0.0g	4.5g	24.0g	1.0g	140
Full Name Tomato Sauce Jack Mackerel Details Ingredients: 7 Canned Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Vita Gold, Premium Sliced S... Vita Food Products, Inc. Vita Gold, Premium Sliced Smoked Salmon Vita Food Products, Inc.	56.0 G	1.0g	0.0g	1.5g	12.0g	1.0g	70
Full Name Vita Gold, Premium Sliced Smoked Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Smoked Norwegian Salmon Sliced Ahold Usa, Inc. Smoked Norwegian Salmon Sliced Ahold Usa, Inc.	56.0 G	1.0g	0.0g	6.0g	12.0g	1.0g	100
Full Name Smoked Norwegian Salmon Sliced Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Sweet Bourbon Honey Smoked ... Honey Smoked Fish Holdings Llc Sweet Bourbon Honey Smoked Salmon Honey Smoked Fish Holdings Llc	56.0 GRM	1.0g	0.0g	13.0g	12.0g	1.0g	160
Full Name Sweet Bourbon Honey Smoked Salmon, Sweet Bourbon Details Ingredients: 32 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Smoked Peppercorn Salmon Ahold Usa, Inc. Smoked Peppercorn Salmon Ahold Usa, Inc.	56.0 G	1.0g	0.0g	6.0g	12.0g	1.0g	100
Full Name Smoked Peppercorn Salmon Details Ingredients: 5 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Willow Creek Northwest, Gar... Bornstein Seafoods Inc. Willow Creek Northwest, Garlic Pepper Red King Salmon Bornstein Seafoods Inc.	56.0 G	1.5g	0.0g	4.0g	12.0g	1.0g	90
Full Name Willow Creek Northwest, Garlic Pepper Red King Salmon Details Ingredients: 8 Fish & Seafood Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Sweet Smoked Wild Mackerel ... Betsy & Co. Sweet Smoked Wild Mackerel In Sunflower Oil Betsy & Co.	70.0 GRM	2.0g	0.0g	18.0g	15.0g	2.0g	230
Full Name Sweet Smoked Wild Mackerel In Sunflower Oil, Sweet Smoked Details Ingredients: 4 Canned Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Kol, Wild Alaskan Sockeye S... Mozian & Associates, Inc. Kol, Wild Alaskan Sockeye Salmon Mozian & Associates, Inc.	56.0 G	2.0g	1.0g	3.0g	12.0g	0g	80
Full Name Kol, Wild Alaskan Sockeye Salmon Details Ingredients: 4 Canned Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Nova Smoked Sockeye Salmon Trident Seafoods Corp. Nova Smoked Sockeye Salmon Trident Seafoods Corp.	56.0 GRM	2.0g	1.0g	1.0g	12.0g	0.0g	70
Full Name Nova Smoked Sockeye Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Sweet & Spicy Tuna Creations Starkist Co. Sweet & Spicy Tuna Creations Starkist Co.	56.0 G	3.0g	0g	0.5g	12.0g	3.0g	60
Full Name Sweet & Spicy Tuna Creations, Sweet & Spicy Details Ingredients: 18 Fish & Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Barbeque Honey Smoked Salmon Honey Smoked Fish Holdings Llc Barbeque Honey Smoked Salmon Honey Smoked Fish Holdings Llc	56.0 G	3.0g	0.0g	10.0g	12.0g	2.0g	150
Full Name Barbeque Honey Smoked Salmon, Barbeque Honey Smoked Details Ingredients: 9 Fish & Seafood Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 13	Lightly Seasoned By Thai Ki... Tri Union Seafoods, Llc Lightly Seasoned By Thai Kitchen Sweet & Spicy Wild Caught Light Tuna Tri Union Seafoods, Llc	70.0 GRM	5.0g	0.0g	1.0g	15.0g	4.0g	90
Full Name Lightly Seasoned By Thai Kitchen Sweet & Spicy Wild Caught Light Tuna Details Ingredients: 19 Fish & Seafood Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 7	Candied Smoked Salmon Wegmans Food Markets, Inc. Candied Smoked Salmon Wegmans Food Markets, Inc.	56.0 G	4.0g	0.0g	17.0g	12.0g	5.0g	220
Full Name Candied Smoked Salmon Details Ingredients: 5 Fish & Seafood Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 9	Toast Sized Three Varieties... Berger Paints Trinidad Limited Toast Sized Three Varieties Wild Smoked Sockeye Salmon Slices Berger Paints Trinidad Limited	56.0 G	5.0g	0.0g	2.0g	12.0g	4.0g	80
Full Name Toast Sized Three Varieties Wild Smoked Sockeye Salmon Slices Details Ingredients: 26 Fish & Seafood Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 11	Gravlax Smoked Salmon Ahold Usa, Inc. Gravlax Smoked Salmon Ahold Usa, Inc.	56.0 G	6.0g	0.0g	7.0g	12.0g	6.0g	130
Full Name Gravlax Smoked Salmon, Gravlax Smoked Details Ingredients: 16 Fish & Seafood Branded Analysis 11 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 18	2 Oz Rolled Stuffed Sole Beaver Street Fisheries Inc. 2 Oz Rolled Stuffed Sole Beaver Street Fisheries Inc.	56.0 G	11.0g	1.0g	4.5g	12.0g	2.0g	130
Full Name 2 Oz Rolled Stuffed Sole Details Ingredients: 79 Fish Unprepared/Unprocessed Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 0	Aquafresh Smoked Kingfish 2... No Brand Owner Supplied For New Zealand Data Aquafresh Smoked Kingfish 200 G No Brand Owner Supplied For New Zealand Data	50.0 G	0.3g	0g	0.6g	10.7g	0.3g	50
Full Name Aquafresh Smoked Kingfish 200 G Details Ingredients: 4 Smoked Fish Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Lightly Smoked In Spicy Oil... Otis Mcallister Inc. Lightly Smoked In Spicy Oil Sardines Otis Mcallister Inc.	75.0 GRM	1.0g	1.0g	9.0g	16.0g	0.0g	150
Full Name Lightly Smoked In Spicy Oil Sardines Details Ingredients: 11 Canned Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Fancy Tiny Cocktail Smoked ... United Natural Foods, Inc. Fancy Tiny Cocktail Smoked Baby Clams United Natural Foods, Inc.	47.0 G	2.0g	2.0g	5.0g	10.0g	0.0g	90
Full Name Fancy Tiny Cocktail Smoked Baby Clams Details Ingredients: 3 Canned Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Farm Raised Seasoned Atlant... Great American Seafood Imports Co. Farm Raised Seasoned Atlantic Salmon Great American Seafood Imports Co.	113.0 G	2.0g	1.0g	15.0g	24.0g	1.0g	240
Full Name Farm Raised Seasoned Atlantic Salmon Details Ingredients: 10 Frozen Fish & Seafood Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark