Foods Under 10g Net Carbs

Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Mozzarella Cheese & Peppero... Safeway, Inc. Mozzarella Cheese & Pepperoni Rolls Safeway, Inc.	43.0 G	1.0g	2.0g	9.0g	11.0g	0.0g	130
Full Name Mozzarella Cheese & Pepperoni Rolls, Mozzarella Cheese & Pepperoni Details Ingredients: 16 Pepperoni, Salami & Cold Cuts Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Lemon Shrimp With Orzo And ... Uncle Ben's Inc. Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals Uncle Ben's Inc.	42.0 G	0.0g	1.0g	0.5g	4.0g	1.0g	150
Full Name Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals, Lemon Shrimp Details Ingredients: 16 Flavored Rice Dishes Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	German Style Sauerkraut Deutsche Kuche German Style Sauerkraut Deutsche Kuche	85.0 G	1.0g	3.0g	0.0g	1.0g	1.0g	25
Full Name German Style Sauerkraut, German Style Details Ingredients: 2 Canned Vegetables Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Rice Drink Mix Gotera, Inc. Rice Drink Mix Gotera, Inc.	85.0 G	0.1g	2.0g	3.5g	3.0g	47.0g	330
Full Name Rice Drink Mix Details Ingredients: 7 Powdered Drinks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Golden Premium Dinner Rolls Gold Medal Bakery Inc. Golden Premium Dinner Rolls Gold Medal Bakery Inc.	43.0 G	0.0g	1.0g	1.5g	3.0g	2.0g	110
Full Name Golden Premium Dinner Rolls, Golden Details Ingredients: 23 Breads & Buns Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Ranch & Bacon Pasta Salad Associated Wholesale Grocers, Inc. Ranch & Bacon Pasta Salad Associated Wholesale Grocers, Inc.	43.0 G	0.0g	1.0g	1.0g	5.0g	2.0g	160
Full Name Ranch & Bacon Pasta Salad, Ranch & Bacon Details Ingredients: 44 Pasta Dinners Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Radix Nutrition Keto Plant ... Radix Nutrition Limited Radix Nutrition Keto Plant Based Mexican Chilli 73 G Radix Nutrition Limited	248.0 G	7.1g	12.4g	0g	11.7g	4.6g	402
Full Name Radix Nutrition Keto Plant Based Mexican Chilli 73 G Details Ingredients: 13 Prepared Meals Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	White Basmati Long Grain Rice Aldi Inc. White Basmati Long Grain Rice Aldi Inc.	45.0 G	0.0g	1.0g	0.5g	3.0g	0.0g	160
Full Name White Basmati Long Grain Rice Details Ingredients: 1 Rice Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Kale Quinoa Salad Cyber Right Computing Kale Quinoa Salad Cyber Right Computing	142.0 G	0.0g	3.0g	11.0g	6.0g	1.0g	260
Full Name Kale Quinoa Salad, Kale Quinoa Details Ingredients: 17 Deli Salads Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Basil Pesto Keep Kids Alive Drive 25 Basil Pesto Keep Kids Alive Drive 25	100.0 GRM	4.0g	6.0g	7.0g	5.0g	3.0g	398
Full Name Basil Pesto Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Hearty & Blended Muffuletta... Russell Mccall's Inc. Hearty & Blended Muffuletta Olive Salad Russell Mccall's Inc.	100.0 G	1.0g	3.0g	13.0g	1.0g	1.0g	130
Full Name Hearty & Blended Muffuletta Olive Salad Details Ingredients: 15 Deli Salads Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Sea Salt Organic Roasted Se... Enteractive, Incorporated Sea Salt Organic Roasted Seaweed Snacks Enteractive, Incorporated	5.0 GRM	1.0g	1.1g	2.0g	1.0g	0.0g	25
Full Name Sea Salt Organic Roasted Seaweed Snacks, Sea Salt Details Ingredients: 3 Other Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Shiitake Dried Premium Mush... Sogo Trading Inc. Shiitake Dried Premium Mushroom Sogo Trading Inc.	50.0 GRM	15.0g	16.0g	1.0g	10.0g	0.0g	110
Full Name Shiitake Dried Premium Mushroom, Shiitake Details Ingredients: 2 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Spur Tree Jamaican Ackee In... Spur Tree Spices Jamaica Limited Spur Tree Jamaican Ackee In Brine, 19 Oz Spur Tree Spices Jamaica Limited	99.0 GRM	1.0g	3.0g	15.0g	3.0g	0.0g	150
Full Name Spur Tree Jamaican Ackee In Brine, 19 Oz Details Ingredients: 3 Canned Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Jamaican Ackee In Brine Spur Tree Spices Jamaica Limited Jamaican Ackee In Brine Spur Tree Spices Jamaica Limited	100.0 G	0.0g	2.0g	9.0g	4.0g	0g	140
Full Name Jamaican Ackee In Brine Details Ingredients: 3 Canned Fruit Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Empanada, Spinach Mushroom ... Ultimate Seasonings Llc Empanada, Spinach Mushroom And Cheese Ultimate Seasonings Llc	99.0 G	0.0g	2.0g	10.0g	1.0g	1.0g	200
Full Name Empanada, Spinach Mushroom And Cheese Details Ingredients: 31 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Garlic Bread Sticks, Garlic Publix Super Markets, Inc. Garlic Bread Sticks, Garlic Publix Super Markets, Inc.	50.0 G	0.0g	1.0g	6.0g	4.0g	2.0g	160
Full Name Garlic Bread Sticks, Garlic Details Ingredients: 32 Frozen Bread & Dough Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Radix Nutrition Keto Plant ... Radix Nutrition Limited Radix Nutrition Keto Plant Based Mexican Chilli 107 G Radix Nutrition Limited	357.0 G	9.6g	16.4g	54.1g	15.6g	6.4g	610
Full Name Radix Nutrition Keto Plant Based Mexican Chilli 107 G Details Ingredients: 13 Prepared Meals Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Classic Spicy Jamaican Styl... Hotpie Inc. Classic Spicy Jamaican Style Beef Patties Hotpie Inc.	156.0 G	0.0g	3.0g	10.0g	12.0g	2.0g	349
Full Name Classic Spicy Jamaican Style Beef Patties, Classic Spicy Details Ingredients: 48 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Double Chocolate Cherry Fro... The Frozen Farmer Llc. Double Chocolate Cherry Frobert Frozen Dairy Dessert The Frozen Farmer Llc.	105.0 G	0.0g	2.0g	4.0g	2.0g	16.0g	120
Full Name Double Chocolate Cherry Frobert Frozen Dairy Dessert, Double Chocolate Cherry Details Ingredients: 26 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark