Foods Under 10g Net Carbs

Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Black And Blue Beef Burgers East Slope, Llc Black And Blue Beef Burgers East Slope, Llc	151.0 G	1.0g	5.7g	34.0g	26.0g	0.0g	420
Full Name Black And Blue Beef Burgers, Black And Blue Details Ingredients: 17 Other Meats Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Inca's Herbs Rosemary, 1.41 Oz Peruvian Import Company Inca's Herbs Rosemary, 1.41 Oz Peruvian Import Company	20.0 GRM	0.5g	1.1g	0.5g	0.3g	0.0g	68
Full Name Inca's Herbs Rosemary, 1.41 Oz Details Ingredients: 1 Powdered Drinks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Nacho Cheese, Nacho Eaux De Vie, Inc. Nacho Cheese, Nacho Eaux De Vie, Inc.	32.0 G	1.0g	2.0g	6.0g	4.0g	1.0g	80
Full Name Nacho Cheese, Nacho Details Ingredients: 14 Cheese Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Queso Dip Lnh Grocup Llc. (Dba...Tropicbd) Queso Dip Lnh Grocup Llc. (Dba...Tropicbd)	32.0 G	1.0g	2.0g	6.0g	4.0g	1.0g	80
Full Name Queso Dip, Queso Details Ingredients: 14 Cheese Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Big Real Honey Sweetened Co... Post Consumer Brands, Llc Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened Post Consumer Brands, Llc	32.0 G	0.0g	1.0g	1.0g	2.0g	10.0g	130
Full Name Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened Details Ingredients: 18 Cereal Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Triple Berry Diced Strawber... Dole Packaged Foods, Llc Triple Berry Diced Strawberries, Raspberry Crumbles & Blueberries Mix Ins Dole Packaged Foods, Llc	140.0 GRM	0.0g	4.1g	0.5g	1.0g	9.0g	70
Full Name Triple Berry Diced Strawberries, Raspberry Crumbles & Blueberries Mix Ins, Triple Berry Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Challah Rolls Sourdough: A European Bakery Challah Rolls Sourdough: A European Bakery	35.0 G	0.0g	1.0g	4.0g	3.0g	2.0g	130
Full Name Challah Rolls Details Ingredients: 8 Breads & Buns Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cabbage & Carrots Sauerkraut Glaser Farms Cabbage & Carrots Sauerkraut Glaser Farms	71.0 G	6.0g	8.0g	0.0g	2.0g	2.0g	34
Full Name Cabbage & Carrots Sauerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Meat Free Chicken Strips Quorn Foods Inc. Meat Free Chicken Strips Quorn Foods Inc.	70.0 G	2.0g	4.0g	1.0g	10.0g	1.0g	65
Full Name Meat Free Chicken Strips Details Ingredients: 8 Other Meats Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Food Nation Amaze Balls Vie... No Brand Owner Supplied For New Zealand Data Food Nation Amaze Balls Vietnamese Pea & Kaffir Lime 320 G No Brand Owner Supplied For New Zealand Data	107.0 G	7.6g	10.5g	5.8g	7.4g	0.8g	133
Full Name Food Nation Amaze Balls Vietnamese Pea & Kaffir Lime 320 G Details Ingredients: 21 Snack Foods Other Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Leonessa, Organic Mixed Med... M.H.E Gida Ltd. Sti. Leonessa, Organic Mixed Mediterranean Olives M.H.E Gida Ltd. Sti.	15.0 G	0.6g	1.0g	2.2g	0.3g	0.0g	25
Full Name Leonessa, Organic Mixed Mediterranean Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Chocolate Peanuts Whole Pea... Circle K Stores Inc. Division Of Alimentation Couche Tard Chocolate Peanuts Whole Peanuts Dipped In Smooth Milk Chocolate Circle K Stores Inc. Division Of Alimentation Couche Tard	38.0 G	1.0g	2.0g	14.0g	5.0g	13.0g	210
Full Name Chocolate Peanuts Whole Peanuts Dipped In Smooth Milk Chocolate, Chocolate Peanuts Details Ingredients: 11 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Red Rice Noodles, R... New England Dog Training Association, Llc Organic Red Rice Noodles, Red Rice New England Dog Training Association, Llc	56.0 G	0.0g	1.5g	1.0g	5.0g	0.0g	200
Full Name Organic Red Rice Noodles, Red Rice Details Ingredients: 2 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Black Olives Apollo Import Export Black Olives Apollo Import Export	16.0 G	0.0g	0.4g	2.5g	0.1g	0g	23
Full Name Black Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Black Olives Pitted Apollo Import Export Black Olives Pitted Apollo Import Export	16.0 G	0.0g	0.4g	2.5g	0.1g	0g	23
Full Name Black Olives Pitted Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Davis Lewis Orchards, Walnu... International Commodity Distributors, Inc. Davis Lewis Orchards, Walnuts Halves & Pieces International Commodity Distributors, Inc.	40.0 G	3.0g	4.0g	20.0g	5.0g	0.0g	215
Full Name Davis Lewis Orchards, Walnuts Halves & Pieces Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tomato & Basil Premium Past... Tony's Finer Foods Tomato & Basil Premium Pasta Sauce, Tomato & Basil Tony's Finer Foods	120.0 G	0.0g	3.0g	5.0g	2.0g	6.0g	90
Full Name Tomato & Basil Premium Pasta Sauce, Tomato & Basil Details Ingredients: 8 Prepared Pasta & Pizza Sauces Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Salsa Dierberg's Markets, Inc. Salsa Dierberg's Markets, Inc.	28.0 G	5.3g	6.0g	2.0g	4.0g	3.7g	24
Full Name Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Dark Chocolate Disc... Tcho Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Tcho	40.0 G	0.0g	1.0g	18.0g	3.0g	14.0g	240
Full Name Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Details Ingredients: 7 Chocolate Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Milk Chocolate Disc... Tcho Organic Milk Chocolate Discs, Toffee + Sea Salt Tcho	40.0 G	0.0g	1.0g	15.0g	4.0g	15.0g	223
Full Name Organic Milk Chocolate Discs, Toffee + Sea Salt Details Ingredients: 15 Candy Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark