Foods Under 10g Net Carbs

Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Classic Dijon Mustard Atkins & Potts Classic Dijon Mustard Atkins & Potts	100.0 G	4.0g	80.1g	10.7g	8.2g	0.0g	145
Full Name Atkins & Potts, Classic Dijon Mustard Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	100% Organic Cacao Nibs Bright Earth Foods 100% Organic Cacao Nibs Bright Earth Foods	28.0 GRM	4.0g	23.0g	8.0g	1.0g	3.0g	90
Full Name 100% Organic Cacao Nibs Details Ingredients: 1 Chocolate Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Silver Spring Foods Old Sty... Silver Spring Foods Inc Silver Spring Foods Old Style Whole Grain Mustard 9.25 Oz Silver Spring Foods Inc	5.0 GRM	0.4g	2.4g	0.5g	0.3g	0.1g	7
Full Name Silver Spring Foods Old Style Whole Grain Mustard 9.25 Oz Details Ingredients: 9 Sauces/Spreads/Dips/Condiments Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Peru Food, Chia Seed Peru Food Imports Inc. Peru Food, Chia Seed Peru Food Imports Inc.	15.0 G	0.1g	6.1g	4.9g	3.1g	0.0g	50
Full Name Peru Food, Chia Seed Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Moose Tracks Flavoured Froz... Turkey Hill Dairy Inc. Moose Tracks Flavoured Frozen Dairy Dessert Turkey Hill Dairy Inc.	81.0 G	0.0g	28.0g	8.0g	3.0g	1.0g	2
Full Name Moose Tracks Flavoured Frozen Dairy Dessert Details Ingredients: 33 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Flaxseed Ground Thomas Brothers Ham Company Flaxseed Ground Thomas Brothers Ham Company	125.0 G	0.1g	43.0g	53.0g	30.0g	2.0g	763
Full Name Flaxseed Ground Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Fresh Caesar Salad Kit Consilium Tech, Llc Fresh Caesar Salad Kit Consilium Tech, Llc	111.0 GRM	5.0g	40.0g	27.0g	4.0g	0g	280
Full Name Fresh Caesar Salad Kit, Fresh Caesar Details Ingredients: 55 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Unpitted Selected Dates Lior Unpitted Selected Dates Lior	99.0 G	0.0g	29.0g	0.0g	1.0g	29.0g	120
Full Name Unpitted Selected Dates Details Ingredients: 1 Wholesome Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	World Food Products, Roaste... World Foods Products Inc. World Food Products, Roasted Salted Pistachios World Foods Products Inc.	28.0 G	2.0g	9.0g	14.0g	6.0g	3.0g	190
Full Name World Food Products, Roasted Salted Pistachios Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	World Food Products, Roaste... World Foods Products Inc. World Food Products, Roasted Salted Pistachios World Foods Products Inc.	28.0 G	2.0g	9.0g	14.0g	6.0g	3.0g	190
Full Name World Food Products, Roasted Salted Pistachios Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cranberry Bean Sunshine Spice Cranberry Bean Sunshine Spice	28.0 G	0.0g	6.9g	0.3g	6.4g	0.6g	94
Full Name Cranberry Bean Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Seaweed Salad Pada Sushi Seaweed Salad Pada Sushi	28.0 G	8.0g	14.0g	1.5g	0.0g	9.0g	35
Full Name Seaweed Salad Details Ingredients: 17 Deli Salads Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Plain Whipped Cream Cheese,... Wakefern Food Corporation Plain Whipped Cream Cheese, Plain Wakefern Food Corporation	30.0 GRM	2.0g	8.0g	10.0g	2.0g	1.0g	100
Full Name Plain Whipped Cream Cheese, Plain Details Ingredients: 3 Cheese Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chia Seeds Creative Snacks Co., Llc Chia Seeds Creative Snacks Co., Llc	15.0 G	1.0g	4.0g	5.0g	4.0g	0.0g	60
Full Name Chia Seeds Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Artichokes Pate Golden Artist Colors, Inc. Artichokes Pate Golden Artist Colors, Inc.	30.0 G	3.0g	9.0g	4.0g	1.0g	1.0g	49
Full Name Artichokes Pate Details Ingredients: 7 Dips & Salsa Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Coriander Seeds Multicom Publishing Incorporated Coriander Seeds Multicom Publishing Incorporated	5.0 G	1.0g	2.0g	1.0g	1.0g	0.0g	17
Full Name Coriander Seeds Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Milk Chocolate Peanuts, Mil... Jo Lee Food Products, Inc. Milk Chocolate Peanuts, Milk Chocolate Jo Lee Food Products, Inc.	30.0 G	13.0g	19.0g	12.0g	4.0g	1.0g	150
Full Name Milk Chocolate Peanuts, Milk Chocolate Details Ingredients: 15 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Creative Cooking Superseed ... Creative Cooking Limited Creative Cooking Superseed Crackers Macadamia Nut 120 G Creative Cooking Limited	30.0 G	0.6g	6.4g	14.7g	5.5g	0.5g	165
Full Name Creative Cooking Superseed Crackers Macadamia Nut 120 G Details Ingredients: 8 Biscuits Cracker Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Old Fashioned Hearty Split ... Rabbit Creek Products, Inc. Old Fashioned Hearty Split Pea Soup Mix Rabbit Creek Products, Inc.	32.0 G	2.0g	8.0g	0.0g	7.0g	1.0g	90
Full Name Old Fashioned Hearty Split Pea Soup Mix, Old Fashioned Details Ingredients: 3 Other Soups Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Stay Vital Collagen 8 G, Pr... Elemental Market, Inc. Stay Vital Collagen 8 G, Protein 13 G, Sugar 4 G, Fiber 11 G Bar, Brownie Sea... Elemental Market, Inc.	50.0 G	2.0g	11.0g	8.0g	13.0g	4.0g	190
Full Name Stay Vital Collagen 8 G, Protein 13 G, Sugar 4 G, Fiber 11 G Bar, Brownie Sea Salt, Brownie Sea Salt Details Ingredients: 18 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark