What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Spanish Alcaparrado La Criolla Inc. Spanish Alcaparrado La Criolla Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spanish Alcaparrado Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cinnamon Sticks Royce Apparel Inc. Cinnamon Sticks Royce Apparel Inc.	8.0g	6.0g	4.0g	0.0g	0.0g	0.0g	20
Full Name Cinnamon Sticks Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Treasures Salsa Pride Jewelry, Inc. Treasures Salsa Pride Jewelry, Inc.	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Treasures Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Earth & Vine Provisions, Re... Earth & Vine Provisions, Inc. Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam Earth & Vine Provisions, Inc.	17.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle & Roasted Tomato S... Associated Wholesale Grocers, Inc. Chipotle & Roasted Tomato Salsa, Medium Associated Wholesale Grocers, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle & Roasted Tomato Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pacific Surf, Cooked Periwi... Pacific American Fish Co.,Inc. Pacific Surf, Cooked Periwinkle Meat Pacific American Fish Co.,Inc.	113.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Pacific Surf, Cooked Periwinkle Meat Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Pimiento Stuffed Span... Mario Camacho Foods Llc Queen Pimiento Stuffed Spanish Olives, Pimiento Mario Camacho Foods Llc	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Pimiento Stuffed Spanish Olives, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Real Habanero, Hot Mario Camacho Foods Llc Real Habanero, Hot Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Real Habanero, Hot Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Pepper Crispy Onions... Supervalu, Inc. Garlic Pepper Crispy Onions Salad Topper Supervalu, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	45
Full Name Garlic Pepper Crispy Onions Salad Topper Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Carey, Green Pickled Sliced... Gs1 Mexico Carey, Green Pickled Sliced Jalapeno Peppers Gs1 Mexico	35.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Carey, Green Pickled Sliced Jalapeno Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Dog Relish Supervalu, Inc. Hot Dog Relish Supervalu, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hot Dog Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Clover Valley, Small Pitted... Bell Carter Foods, Llc Clover Valley, Small Pitted Black Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Clover Valley, Small Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Essential Everyday, Medium ... Supervalu, Inc. Essential Everyday, Medium Pitted Ripe Olives Supervalu, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Essential Everyday, Medium Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Rings & Tentacle Beaver Street Fisheries, Inc. Calamari Rings & Tentacle Beaver Street Fisheries, Inc.	113.0g	1.0g	0.0g	0.0g	11.0g	0.0g	45
Full Name Calamari Rings & Tentacle Details Ingredients: 4 Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Essential Everyday, Bread &... Supervalu, Inc. Essential Everyday, Bread & Butter Chips Supervalu, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Essential Everyday, Bread & Butter Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sparkling Water, Orange Mango Spindrift Beverage Co Inc. Sparkling Water, Orange Mango Spindrift Beverage Co Inc.	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water, Orange Mango Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Coffee, Colombian Supervalu, Inc. Cold Brew Coffee, Colombian Supervalu, Inc.	240.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cold Brew Coffee, Colombian Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Manzanilla Western Family Foods, Inc. Imported Manzanilla Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Imported Manzanilla Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Orange Chile Ketchup Dulcet Cuisine, Llc Sweet Orange Chile Ketchup Dulcet Cuisine, Llc	17.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sweet Orange Chile Ketchup Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Spicy Yellow Lentil Hummus Lakeview Farms, Llc Spicy Yellow Lentil Hummus Lakeview Farms, Llc	28.0g	4.0g	0.0g	3.5g	0.0g	0.0g	50
Full Name Spicy Yellow Lentil Hummus Details Ingredients: 15 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods