What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Raspberry Pomegranate Kombucha Suja Life, Llc Raspberry Pomegranate Kombucha Suja Life, Llc	236.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Raspberry Pomegranate Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chili & Garlic Ripe Black P... Milas Food Chili & Garlic Ripe Black Pitted Olives Milas Food	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Chili & Garlic Ripe Black Pitted Olives Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Stuffed Green Olives Things That Work L.L.C. Stuffed Green Olives Things That Work L.L.C.	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Stuffed Green Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Thai Style Red Curry Paste L. J. Minor Corp. Thai Style Red Curry Paste L. J. Minor Corp.	6.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Thai Style Red Curry Paste Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Marinated Hearts Of Palm World Finer Foods, Inc. Marinated Hearts Of Palm World Finer Foods, Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Marinated Hearts Of Palm Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Stuffed Olives United Natural Foods, Inc. Jalapeno Stuffed Olives United Natural Foods, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Jalapeno Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural, Medium Salsa Conklin's Limousine Service All Natural, Medium Salsa Conklin's Limousine Service	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name All Natural, Medium Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Peach Weis Markets, Inc. Preserves, Peach Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Peach Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Tender Minced Sea Clams World Finer Foods, Inc. Tender Minced Sea Clams World Finer Foods, Inc.	54.0g	2.0g	0.0g	0.0g	5.0g	0.0g	30
Full Name Tender Minced Sea Clams Details Ingredients: 4 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Rigoni Di Asiago, Fiordifru... Jarrell's Of Pensacola, Inc. Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Peach Jarrell's Of Pensacola, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Peach Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Fruit Spread Cherry Jarrell's Of Pensacola, Inc. Organic Fruit Spread Cherry Jarrell's Of Pensacola, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Fruit Spread Cherry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Jam, Strawberry Weis Markets, Inc. Seedless Jam, Strawberry Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Seedless Jam, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cannonball Olives World Finer Foods, Inc. Cannonball Olives World Finer Foods, Inc.	10.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Cannonball Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Pitted Co... World Finer Foods, Inc. Manzanilla Olives Pitted Cocktail World Finer Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Olives Pitted Cocktail Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Apricot Pineapple Raley's Preserves, Apricot Pineapple Raley's	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Apricot Pineapple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Large Pitted Olives Casa Imports Inc. Large Pitted Olives Casa Imports Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Large Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mediterranean Bistro Whole ... Things That Work L.L.C. Mediterranean Bistro Whole Green Olives Things That Work L.L.C.	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Mediterranean Bistro Whole Green Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gold's, Ketchup, Horseradis... Gold's Pure Foods Llc Gold's, Ketchup, Horseradish, Horseradish Gold's Pure Foods Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Ketchup, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sherry Vintage Cooking Wine World Finer Foods, Inc. Sherry Vintage Cooking Wine World Finer Foods, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	45
Full Name Sherry Vintage Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Fancy California Rip... Us Foods, Inc. Pitted Fancy California Ripe Medium Olives Us Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Fancy California Ripe Medium Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods