What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Vanilla Bean Coffee Prospectors Llc Vanilla Bean Coffee Prospectors Llc	311.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	44
Full Name Vanilla Bean Coffee Details Ingredients: 5 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Kalamata Mediterrane... Mario Camacho Foods Llc Pitted Kalamata Mediterranean Olives Mario Camacho Foods Llc	12.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Pitted Kalamata Mediterranean Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Deep, Hot Mango Pickle Reli... Deep Foods Inc. Deep, Hot Mango Pickle Relish In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Deep, Hot Mango Pickle Relish In Oil Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Unsweetened Lemon I... Jarritos, Inc. Organic Unsweetened Lemon Iced Green Tea, Unsweetened Lemon Jarritos, Inc.	473.0ml	4.0g	3.8g	0.0g	0.0g	0.0g	9
Full Name Organic Unsweetened Lemon Iced Green Tea, Unsweetened Lemon Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Poblano Verde,... Caphar International Llc Fire Roasted Poblano Verde, Medium Caphar International Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Poblano Verde, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Southwestern Salsa Wm. Bolthouse Farms Inc. Organic Southwestern Salsa Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Southwestern Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Salsa The Kroger Co. Fire Roasted Salsa The Kroger Co.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Cocktail Mixer, Sweet 'N Ta... Rocket Science Games, Inc. Cocktail Mixer, Sweet 'N Tangy Meyer Lemon Rocket Science Games, Inc.	28.0g	15.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Cocktail Mixer, Sweet 'N Tangy Meyer Lemon Details Ingredients: 3 Alcohol Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Specialty Rub Caldo International Inc. Specialty Rub Caldo International Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Specialty Rub Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Soft Blue Sanding Sugar Rouse's Enterprises, Inc. Soft Blue Sanding Sugar Rouse's Enterprises, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Soft Blue Sanding Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yellow Sanding Sugar Rouse's Enterprises, Inc. Yellow Sanding Sugar Rouse's Enterprises, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Yellow Sanding Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Brainiac Rosemary & Sage Ko... Tribucha L.L.C. Brainiac Rosemary & Sage Kombucha Tribucha L.L.C.	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	50
Full Name Brainiac Rosemary & Sage Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Toasted Coconut Coffee Prospectors Llc Toasted Coconut Coffee Prospectors Llc	311.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	44
Full Name Toasted Coconut Coffee Details Ingredients: 5 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Blackberry Prese... The J.M. Smucker Company Strawberry Blackberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Blackberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Cold Brew Coffee, W... Bramo, Llc Organic Cold Brew Coffee, Whole Bean Vanilla Bramo, Llc	354.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Organic Cold Brew Coffee, Whole Bean Vanilla Details Ingredients: 3 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Pacific Mountain Strawberry... The J.M. Smucker Company Pacific Mountain Strawberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pacific Mountain Strawberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 7	Nature's Truth, Matcha Gree... Princeton Research Llc Nature's Truth, Matcha Green Tea Princeton Research Llc	5.0g	4.0g	0.5g	0.0g	0.0g	0.0g	20
Full Name Nature's Truth, Matcha Green Tea Details Ingredients: 2 Powdered Drinks Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Guayusa Mint Kombucha Tea Real Mccoy Teas Llc Guayusa Mint Kombucha Tea Real Mccoy Teas Llc	250.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	33
Full Name Guayusa Mint Kombucha Tea Details Ingredients: 5 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Double Strength Hard Ginger... Food Market Management, Inc. Double Strength Hard Ginger Candy Food Market Management, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Double Strength Hard Ginger Candy Details Ingredients: 3 Candy Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Lavender Kombucha Tea Real Mccoy Teas Llc Lavender Kombucha Tea Real Mccoy Teas Llc	250.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	33
Full Name Lavender Kombucha Tea Details Ingredients: 5 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods