What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Chlorophyll Aloe Lemonade Accurate Research, Inc. Chlorophyll Aloe Lemonade Accurate Research, Inc.	237.0ml	4.0g	0.0g	0.0g	0.0g	3.5g	17
Full Name Chlorophyll Aloe Lemonade Details Ingredients: 4 Soda Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nice!, Ripe & Pitted Large ... Walgreens Co. Nice!, Ripe & Pitted Large Olives Walgreens Co.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Nice!, Ripe & Pitted Large Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Vinaigrette Dreesing Bay Valley Foods, Llc Balsamic Vinaigrette Dreesing Bay Valley Foods, Llc	30.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Balsamic Vinaigrette Dreesing Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Maui Raws Turbinado Natural... Sugar Foods Corporation Maui Raws Turbinado Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Maui Raws Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Che!, Argentine Meat Marinade Eagle Publications, Inc. Che!, Argentine Meat Marinade Eagle Publications, Inc.	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Che!, Argentine Meat Marinade Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha Kombucha Dog Raw, Organic Kombucha Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Scandinavian Delights, Frui... Elki Corporation Scandinavian Delights, Fruit Spread, Raspberry, Raspberry Elki Corporation	19.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Scandinavian Delights, Fruit Spread, Raspberry, Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Pitted Olives Park Street Deli Kalamata Pitted Olives Park Street Deli	14.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Kalamata Pitted Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Wei Chuan, Dried Longan Pulp Wei Chuan U S A Inc. Wei Chuan, Dried Longan Pulp Wei Chuan U S A Inc.	14.0g	10.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Wei Chuan, Dried Longan Pulp Details Ingredients: 2 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Gourmet Peach Salsa Elki Corporation Gourmet Peach Salsa Elki Corporation	32.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Gourmet Peach Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unflavored Whole Food Mct Naomi Whittel Brands Unflavored Whole Food Mct Naomi Whittel Brands	15.0g	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name Unflavored Whole Food Mct Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Chambord Blueberry Jam Jackie's Jams Inc. Chambord Blueberry Jam Jackie's Jams Inc.	16.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Chambord Blueberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Crushed Strawberry Topping A.M. Braswell, Jr. Food Co. Inc. Crushed Strawberry Topping A.M. Braswell, Jr. Food Co. Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	7.0g	45
Full Name Crushed Strawberry Topping Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tutt & Tutt's, Relish Our R... Ojo De Agua Tutt & Tutt's, Relish Our Relish Ojo De Agua	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Tutt & Tutt's, Relish Our Relish Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Trader Joe's, Organic Pitte... The Quaker Oats Co./Gatorade Van Camp Trader Joe's, Organic Pitted Kalamon Olives The Quaker Oats Co./Gatorade Van Camp	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Trader Joe's, Organic Pitted Kalamon Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Vanilla Pomegranate Balsami... Bremelle Llc. Vanilla Pomegranate Balsamic Vinegar, Vanilla, Pomegranate Bremelle Llc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Vanilla Pomegranate Balsamic Vinegar, Vanilla, Pomegranate Details Ingredients: 3 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Fresh Salsa Italian Rose Company Organic Fresh Salsa Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Fresh Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Rosemary Oil Lesley Elizabeth, Inc. Garlic & Rosemary Oil Lesley Elizabeth, Inc.	15.0ml	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name Garlic & Rosemary Oil Details Ingredients: 12 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Kolaczki Cookie Mix Minusg,Llc Kolaczki Cookie Mix Minusg,Llc	11.12g	8.0g	0.0g	0.0g	1.0g	0.0g	35
Full Name Kolaczki Cookie Mix Details Ingredients: 7 Cake, Cookie & Cupcake Mixes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Organic Portobello ... L And S Packing Co Inc Premium Organic Portobello Mushrooms L And S Packing Co Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Premium Organic Portobello Mushrooms Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods