What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	All Natural Chow Chow Tolinco, Inc. All Natural Chow Chow Tolinco, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name All Natural Chow Chow Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Pickles Tolinco, Inc. Bread & Butter Pickles Tolinco, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Bread & Butter Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Betty Lou's Handmade Ar... Custom Crafts Bbq Betty Lou's Handmade Artisan Pickles Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Bbq Betty Lou's Handmade Artisan Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Stuffed Manz... Bruno's Supermarkets, Inc. Southern Home, Stuffed Manzanilla Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Southern Home, Stuffed Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Golden Ipa Beer Jelly Lunds Inc Golden Ipa Beer Jelly Lunds Inc	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Golden Ipa Beer Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Lemon Dijon Vinaigrette Stonewall Kitchen Ltd. Lemon Dijon Vinaigrette Stonewall Kitchen Ltd.	30.0ml	2.0g	0.0g	17.0g	0.0g	0.0g	160
Full Name Lemon Dijon Vinaigrette Details Ingredients: 17 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Heavy Whipping Cream Lucerne Heavy Whipping Cream Lucerne	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Whole Queen ... Bruno's Supermarkets, Inc. Southern Home, Whole Queen Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Southern Home, Whole Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread And Butter Chips Pickles Spartan Bread And Butter Chips Pickles Spartan	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread And Butter Chips Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Chutney Peach Cookwell & Company Sweet Chutney Peach Cookwell & Company	30.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sweet Chutney Peach Details Ingredients: 9 Dips & Salsa Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tessemae's, Dressing, Marin... Helen & Harold Stein, Inc. Tessemae's, Dressing, Marinade, Dip, Raspberry Vinaigrette, Raspberry Vinaigr... Helen & Harold Stein, Inc.	16.4g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Tessemae's, Dressing, Marinade, Dip, Raspberry Vinaigrette, Raspberry Vinaigrette Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Coconut Water Invo Organic Coconut Water Invo	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar Bowl Brand Sugar Packets Diamond Crystal Brands, Inc. Sugar Bowl Brand Sugar Packets Diamond Crystal Brands, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sugar Bowl Brand Sugar Packets Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sour Whole Dill Pickles Brookshire Grocery Company Sour Whole Dill Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sour Whole Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hamburger Sliced With Sea Salt Brookshire Grocery Company Hamburger Sliced With Sea Salt Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hamburger Sliced With Sea Salt Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Whole Pickles Schnuck Markets, Inc. Sweet Whole Pickles Schnuck Markets, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Whole Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo Whole Dill Pickles Brookshire Grocery Company Jumbo Whole Dill Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Jumbo Whole Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Style Dill Pickles Brookshire Grocery Company Kosher Style Dill Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Style Dill Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Hamburger Pickles Brookshire Grocery Company Sliced Hamburger Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sliced Hamburger Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Ahold, Peeled Garlic Ahold Usa, Inc. Ahold, Peeled Garlic Ahold Usa, Inc.	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Ahold, Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods