What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Chipotle Ranch Dressing & M... Chosen Foods, Llc Chipotle Ranch Dressing & Marinade Chosen Foods, Llc	30.0ml	2.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Chipotle Ranch Dressing & Marinade Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pepperoncini Greek Peppers Vigo Importing Company Pepperoncini Greek Peppers Vigo Importing Company	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pepperoncini Greek Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Large Cooked Shrimp Ahold Usa, Inc. Extra Large Cooked Shrimp Ahold Usa, Inc.	85.0g	1.0g	0.0g	0.0g	22.0g	0.0g	100
Full Name Extra Large Cooked Shrimp Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Chinese Roast Duck Mix E & M Corporation Chinese Roast Duck Mix E & M Corporation	8.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chinese Roast Duck Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Tomatoes Delhaize America, Inc. Tomatoes Delhaize America, Inc.	71.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tomatoes Details Ingredients: 1 Tomatoes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickling Vinegar Base Heinz Usa Pickling Vinegar Base Heinz Usa	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickling Vinegar Base Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Multigrain Rice C... Wakefern Food Corporation Shoprite, Multigrain Rice Cakes Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Multigrain Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Non Dairy Coffee Creamer Harris Teeter Inc. Non Dairy Coffee Creamer Harris Teeter Inc.	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Non Dairy Coffee Creamer Details Ingredients: 7 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Dill & Garlic Pickles Torshy Brand Food Inc Fresh Dill & Garlic Pickles Torshy Brand Food Inc	34.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Dill & Garlic Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Large Beer Heineken Brouwerijen B.V. Premium Large Beer Heineken Brouwerijen B.V.	355.0ml	11.0g	0.0g	0.0g	2.0g	0.0g	142
Full Name Premium Large Beer Details Ingredients: 3 Beer Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Salt Free Rice Cakes Wakefern Food Corporation Shoprite, Salt Free Rice Cakes Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Unflavored Whole Food Mct Naomi Whittel Brands Unflavored Whole Food Mct Naomi Whittel Brands	15.0g	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name Unflavored Whole Food Mct Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peach Iced Tea Old Orchard Brands Llc. Peach Iced Tea Old Orchard Brands Llc.	240.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Peach Iced Tea Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Buttermilk Ranch Fat Free/S... Maple Grove Farms Of Vermont Inc. Buttermilk Ranch Fat Free/Sugar Free Dressing Maple Grove Farms Of Vermont Inc.	30.0ml	5.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Buttermilk Ranch Fat Free/Sugar Free Dressing Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Maple Bourbon Mustard Infolist Corp. Maple Bourbon Mustard Infolist Corp.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Maple Bourbon Mustard Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Minced ... Pvh Corp. Olives Stuffed With Minced Pimiento Pvh Corp.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Olives Stuffed With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Root Beer Vanilla Float Soda Koios Root Beer Vanilla Float Soda Koios	355.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Root Beer Vanilla Float Soda Details Ingredients: 10 Soda Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fruit Flavored Water Drink Byb Brands Inc. Fruit Flavored Water Drink Byb Brands Inc.	300.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	51
Full Name Fruit Flavored Water Drink Details Ingredients: 14 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Brainiac Rosemary & Sage Ko... Tribucha L.L.C. Brainiac Rosemary & Sage Kombucha Tribucha L.L.C.	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	50
Full Name Brainiac Rosemary & Sage Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Strawberry Cincinnati Preserving Company Oregon Strawberry Cincinnati Preserving Company	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods