What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Fresh Salsa, Mild Italian Rose Company Fresh Salsa, Mild Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Bell View, Tuscany Style Ba... Lee Thompson Fawcett Company Bell View, Tuscany Style Baby Pepperoncini Lee Thompson Fawcett Company	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Bell View, Tuscany Style Baby Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa With Red Pepper, Mango Italian Rose Company Salsa With Red Pepper, Mango Italian Rose Company	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Salsa With Red Pepper, Mango Details Ingredients: 15 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Chilled Coconut Water All Market Inc. Chilled Coconut Water All Market Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Chilled Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Frankie V's Kitchen, Organi... Mozian & Associates, Inc. Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Mozian & Associates, Inc.	14.0g	3.0g	0.0g	4.5g	0.0g	0.0g	50
Full Name Frankie V's Kitchen, Organic Garlic Sauce, Cayenne, Cayenne Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Gluten Free Pizza Crust Mix Brandless, Inc Gluten Free Pizza Crust Mix Brandless, Inc	18.0g	14.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Gluten Free Pizza Crust Mix Details Ingredients: 17 Pizza Mixes & Other Dry Dinners Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gonzalez, Manzanilla Olives Northgate Gonzalez, Inc. Gonzalez, Manzanilla Olives Northgate Gonzalez, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Gonzalez, Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Jasmine & Nettles Flower Ko... Mother Kombucha Jasmine & Nettles Flower Kombucha Mother Kombucha	354.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Jasmine & Nettles Flower Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet And Spicy Bb Dry Rub ... Entertainment Production House Inc. Sweet And Spicy Bb Dry Rub Seasoning Entertainment Production House Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet And Spicy Bb Dry Rub Seasoning Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Eggplant Spread, Spicy Mozian & Associates, Inc. Eggplant Spread, Spicy Mozian & Associates, Inc.	30.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Eggplant Spread, Spicy Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Blueberry & Elderberry Blue... Mother Kombucha Blueberry & Elderberry Blue Rose Mother Kombucha	354.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Blueberry & Elderberry Blue Rose Details Ingredients: 11 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Minnesota Loon Juice, Ginge... Four Daughters Minnesota Loon Juice, Ginger Mojito Four Daughters	360.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	148
Full Name Minnesota Loon Juice, Ginger Mojito Details Ingredients: 4 Alcohol Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural Picante Sauce, ... Bay Valley Foods, Llc All Natural Picante Sauce, Medium Bay Valley Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name All Natural Picante Sauce, Medium Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Embasa, Sliced Jalapenos In... Empacadora Del Bajio S.A. Embasa, Sliced Jalapenos In Escabeche Empacadora Del Bajio S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Embasa, Sliced Jalapenos In Escabeche Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Grape Squeezable Jelly Harris Teeter Inc. Grape Squeezable Jelly Harris Teeter Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	5.0g	50
Full Name Grape Squeezable Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Greek Kalamata Olives Bell Carter Foods, Llc Sliced Greek Kalamata Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Sliced Greek Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo, Hot Crave Next Phase Enterprises Pico De Gallo, Hot Crave Next Phase Enterprises	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo, Hot Crave Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Organic Kamut Osi Chicago, Inc. Organic Kamut Osi Chicago, Inc.	1.0g	0.5g	0.0g	0.0g	0.3g	0.0g	3
Full Name Organic Kamut Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Electrolyte Powder, Strawbe... Abbott Laboratories Inc Electrolyte Powder, Strawberry Lemonade Abbott Laboratories Inc	9.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Electrolyte Powder, Strawberry Lemonade Details Ingredients: 9 Health Care Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Nita's Bread & Butters Arti... M. A. Gedney Company Nita's Bread & Butters Artisan Pickles M. A. Gedney Company	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Nita's Bread & Butters Artisan Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods