What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Salsa 2 Gringos Chupacabra, Llc Salsa 2 Gringos Chupacabra, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Uncle Chen, Fresh Ground Ch... U. F. Union International Food Uncle Chen, Fresh Ground Chili Paste U. F. Union International Food	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Uncle Chen, Fresh Ground Chili Paste Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Mustard S & B Shokuhin Company Ltd Hot Mustard S & B Shokuhin Company Ltd	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Hot Mustard Details Ingredients: 2 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sriracha Chili Ketchup Lee Kum Kee Co. Ltd. Sriracha Chili Ketchup Lee Kum Kee Co. Ltd.	18.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Sriracha Chili Ketchup Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sprinkelz Confetti Edward & Sons Trading Co., Inc Sprinkelz Confetti Edward & Sons Trading Co., Inc	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Sprinkelz Confetti Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Mushroom Gourmet Instant So... Prime Food Products Inc. Mushroom Gourmet Instant Soup Mix Prime Food Products Inc.	7.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Mushroom Gourmet Instant Soup Mix Details Ingredients: 9 Other Soups Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Peppermint Mints, P... Sounds Like, Entertainment Classic Peppermint Mints, Peppermint Sounds Like, Entertainment	13.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Peppermint Mints, Peppermint Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sriracha Hot Sauce Sweet Mouthful Specialty Foods Sriracha Hot Sauce Sweet Mouthful Specialty Foods	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Hot Sauce Details Ingredients: 1 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ortega, Carne Asada Steak S... B&G Foods, Inc. Ortega, Carne Asada Steak Seasoning Mix B&G Foods, Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Ortega, Carne Asada Steak Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Natural Preserved Lemons Rogers International Llc. Natural Preserved Lemons Rogers International Llc.	15.0g	2.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Natural Preserved Lemons Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peach Salsa Circle M Farms Food, Llc Peach Salsa Circle M Farms Food, Llc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peach Salsa Details Ingredients: 24 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Salsa Nev's Ink Inc. Fresh Salsa Nev's Ink Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Polish Dill Pickles Johnny V's Kitchen, Inc. Polish Dill Pickles Johnny V's Kitchen, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa, Medium Salsapants Inc Original Salsa, Medium Salsapants Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Salsa, Medium Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freestone Peach & Mango Salsa The Kroger Co. Freestone Peach & Mango Salsa The Kroger Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freestone Peach & Mango Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Salsa The Kroger Co. Organic Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Pork Roast Seasoning Kent Precision Foods Group, Inc. Bbq Pork Roast Seasoning Kent Precision Foods Group, Inc.	9.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Bbq Pork Roast Seasoning Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa, Mild Salsapants Inc Original Salsa, Mild Salsapants Inc	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Salsa, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Nachos Pickled Jalapeno Nac... Conservas La Costena S.A. Nachos Pickled Jalapeno Nacho Slices Conservas La Costena S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Nachos Pickled Jalapeno Nacho Slices Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Jalapenos Empacadora Del Bajio S.A. Whole Jalapenos Empacadora Del Bajio S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Whole Jalapenos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods