What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Alcaparrado Manzanilla Oliv... Goya Foods, Inc. Alcaparrado Manzanilla Olives Pimientos & Capers Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Alcaparrado Manzanilla Olives Pimientos & Capers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Cento, Sliced Jalapeno Pepp... Alanric Food Distributors, Inc. Cento, Sliced Jalapeno Pepper, Hot, Hot Alanric Food Distributors, Inc.	26.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cento, Sliced Jalapeno Pepper, Hot, Hot Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepperoncini Alanric Food Distributors, Inc. Pepperoncini Alanric Food Distributors, Inc.	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pepperoncini Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Crunchy Garlic Umami T... S & B Shokuhin Company Ltd Mild Crunchy Garlic Umami Topping With Chili Oil S & B Shokuhin Company Ltd	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Mild Crunchy Garlic Umami Topping With Chili Oil Details Ingredients: 20 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Roundy's, Jalapenos Slices Finlay Extracts & Ingredients Usa, Inc. Roundy's, Jalapenos Slices Finlay Extracts & Ingredients Usa, Inc.	30.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Roundy's, Jalapenos Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Weis Quality, Premium Stuff... Weis Markets, Inc. Weis Quality, Premium Stuffed Olives, Garlic, Garlic Weis Markets, Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Weis Quality, Premium Stuffed Olives, Garlic, Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Non Pareil Capers Amphora International Organic Non Pareil Capers Amphora International	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Non Pareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Fire Roasted Red Pe... Amphora International Organic Fire Roasted Red Pepper Amphora International	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Fire Roasted Red Pepper Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Roundy's, Sloppy Joe Season... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Sloppy Joe Seasoning Mix Finlay Extracts & Ingredients Usa, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Roundy's, Sloppy Joe Seasoning Mix Details Ingredients: 18 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sliced Pickled Beets Finlay Extracts & Ingredients Usa, Inc. Sliced Pickled Beets Finlay Extracts & Ingredients Usa, Inc.	28.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sliced Pickled Beets Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Sour Red Cabbage Finlay Extracts & Ingredients Usa, Inc. Sweet Sour Red Cabbage Finlay Extracts & Ingredients Usa, Inc.	30.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet Sour Red Cabbage Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Britt's, Pickles, Ginger & ... Kansha Natural Foods Llc Britt's, Pickles, Ginger & Pepper, Ginger & Pepper Kansha Natural Foods Llc	28.0g	1.0g	0.3g	0.0g	0.0g	0.0g	3
Full Name Britt's, Pickles, Ginger & Pepper, Ginger & Pepper Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickles, Hot & Sour Kansha Natural Foods Llc Pickles, Hot & Sour Kansha Natural Foods Llc	28.0g	1.0g	0.3g	0.0g	0.0g	0.0g	3
Full Name Pickles, Hot & Sour Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wildwood, Emerald Valley Ki... Pulmuone Foods Usa, Inc. Wildwood, Emerald Valley Kitchen, Organic Salsa, Mild, Mild Pulmuone Foods Usa, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Wildwood, Emerald Valley Kitchen, Organic Salsa, Mild, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Manzanilla Olives Lee Thompson Fawcett Company Stuffed Manzanilla Olives Lee Thompson Fawcett Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Stuffed Manzanilla Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc. Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Roundy's, Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roundy's, Select, Cinnamon ... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Select, Cinnamon Sugar Grinder Finlay Extracts & Ingredients Usa, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Roundy's, Select, Cinnamon Sugar Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Asian Gourmet, Dipping & Gr... United Natural Foods, Inc. Asian Gourmet, Dipping & Grilling Sauce United Natural Foods, Inc.	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Asian Gourmet, Dipping & Grilling Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sushi Ginger Pickled United Natural Foods, Inc. Sushi Ginger Pickled United Natural Foods, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sushi Ginger Pickled Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Harris Teeter, Bread & Butt... Harris Teeter Inc. Harris Teeter, Bread & Butter Slices Harris Teeter Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Harris Teeter, Bread & Butter Slices Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods