What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Chili Powder Stonemill Chili Powder Stonemill	2.7g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chili Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Aged Balsamic Vinegar Of Mo... Hy Vee, Inc. Aged Balsamic Vinegar Of Modena, Balsamic Hy Vee, Inc.	15.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Aged Balsamic Vinegar Of Modena, Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Crushed Red Pepper Stonemill Crushed Red Pepper Stonemill	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Crushed Red Pepper Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Powder Stonemill Garlic Powder Stonemill	3.1g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Garlic Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Polish Dill Pickles Gs1 Mexico Polish Dill Pickles Gs1 Mexico	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Dill Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Traditional Salsa Meijer, Inc. Mild Traditional Salsa Meijer, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Traditional Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fine Chopped Garlic In Pure... George Delallo Co., Inc. Fine Chopped Garlic In Pure Olive Oil, Pure Olive Oil George Delallo Co., Inc.	7.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Fine Chopped Garlic In Pure Olive Oil, Pure Olive Oil Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Tri Color Pepperazzi, Spicy... George Delallo Co., Inc. Tri Color Pepperazzi, Spicy Sweet Peppers George Delallo Co., Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tri Color Pepperazzi, Spicy Sweet Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Trader Joe's, Organic Sweet... Eazypower Corporation Trader Joe's, Organic Sweet Pickle Relish Eazypower Corporation	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Trader Joe's, Organic Sweet Pickle Relish Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Greens Organic Kombu... Evolution Fresh, Inc. Ginger Greens Organic Kombucha Yerba Mate Sparkling Probiotic Tea Evolution Fresh, Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Ginger Greens Organic Kombucha Yerba Mate Sparkling Probiotic Tea Details Ingredients: 13 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Pink Grapefruit Kom... Evolution Fresh, Inc. Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink G... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	41
Full Name Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink Grapefruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Sweet Gourmet Pickles Pickled Pink Foods Llc Sweet Gourmet Pickles Pickled Pink Foods Llc	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sweet Gourmet Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Plump & Sweet Golden Raisins Fresh Gourmet Company Plump & Sweet Golden Raisins Fresh Gourmet Company	7.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Plump & Sweet Golden Raisins Details Ingredients: 3 Wholesome Snacks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Kombucha Mango Pine... Evolution Fresh, Inc. Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango ... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango Pineapple Details Ingredients: 10 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fettuccine Organic Shiratak... Liviva Fettuccine Organic Shirataki Pasta With Oat Fiber Liviva	100.0g	4.0g	3.0g	0.0g	0.0g	0.0g	15
Full Name Fettuccine Organic Shirataki Pasta With Oat Fiber Details Ingredients: 4 Pasta By Shape & Type Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sodastream, Skinnygirl Spar... Numerex Corp Sodastream, Skinnygirl Sparkling Drink Mix, Cucumber Lime, Cucumber Lime Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sodastream, Skinnygirl Sparkling Drink Mix, Cucumber Lime, Cucumber Lime Details Ingredients: 8 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Tonic Sparkling Non Alcohol... Thirsty Ventures, Inc. Tonic Sparkling Non Alcoholic Cocktail Mixer Thirsty Ventures, Inc.	130.0g	12.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Tonic Sparkling Non Alcoholic Cocktail Mixer Details Ingredients: 6 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Classic Organic Coconut Water Thirsty Buddha Classic Organic Coconut Water Thirsty Buddha	240.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Classic Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blueberry Lemon Preserve Whitehorse Meadows Farm Blueberry Lemon Preserve Whitehorse Meadows Farm	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Blueberry Lemon Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Time, Buffalo Wing Sau... Wing Time, Inc. Wing Time, Buffalo Wing Sauce, Medium Wing Time, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Wing Time, Buffalo Wing Sauce, Medium Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods