What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Gold's, Duck Sauce, Snappy ... Gold's Pure Foods Llc Gold's, Duck Sauce, Snappy Ginger Gold's Pure Foods Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Gold's, Duck Sauce, Snappy Ginger Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Lemonade Kibberia Llc Cranberry Lemonade Kibberia Llc	113.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Cranberry Lemonade Details Ingredients: 4 Soda Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chardonnay Peach Vinegar Wine Country Kitchens Chardonnay Peach Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chardonnay Peach Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sparkling Fermented Tea Wit... Clearly Kombucha Llc Sparkling Fermented Tea With Active Cultures Clearly Kombucha Llc	207.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Sparkling Fermented Tea With Active Cultures Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Carolina Reaper Salsa, Hot Renfro Foods, Inc. Carolina Reaper Salsa, Hot Renfro Foods, Inc.	33.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Carolina Reaper Salsa, Hot Details Ingredients: 17 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Evergreen, Wheat Grass Juice Evergreen Wheatgrass Juices Inc. Evergreen, Wheat Grass Juice Evergreen Wheatgrass Juices Inc.	35.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Evergreen, Wheat Grass Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Suja, Probiotic Water, Oran... Suja Life, Llc Suja, Probiotic Water, Orange Ginger Pineapple, Orange Ginger Pineapple Suja Life, Llc	399.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Suja, Probiotic Water, Orange Ginger Pineapple, Orange Ginger Pineapple Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic French Style Dijon ... Harris Teeter Inc. Classic French Style Dijon ....European Mustard.... Harris Teeter Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	9
Full Name Classic French Style Dijon ....European Mustard.... Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Blueberry Acai Yaupon Tea S... Greenbelt Craft Beverages, Inc. Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha Greenbelt Craft Beverages, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Egg Substitute Big Y Foods, Inc. Egg Substitute Big Y Foods, Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Egg Substitute Details Ingredients: 18 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Diced Mild Green Chilies Spartan Diced Mild Green Chilies Spartan	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Diced Mild Green Chilies Details Ingredients: 5 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives, Manz... Mario Camacho Foods Llc Pitted Spanish Olives, Manzanilla Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Spanish Olives, Manzanilla Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Mix Pitted Pitted Oli... Berghold Wine Sales Llc Greek Mix Pitted Pitted Olives In Natural Brine Berghold Wine Sales Llc	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Greek Mix Pitted Pitted Olives In Natural Brine Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Hard Filled Candy, Lemon Fr... Specialita Le Italiane Hard Filled Candy, Lemon From Siracuse, Italy Specialita Le Italiane	14.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Hard Filled Candy, Lemon From Siracuse, Italy Details Ingredients: 5 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pumpkin Flower Wearnes Technology Corp./Usa Pumpkin Flower Wearnes Technology Corp./Usa	112.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pumpkin Flower Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Raspberry Delight Mario Camacho Foods Llc Raspberry Delight Mario Camacho Foods Llc	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Raspberry Delight Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic California Date Syrup Date Lady, Inc. Organic California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Plum Delight Mario Camacho Foods Llc Plum Delight Mario Camacho Foods Llc	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Plum Delight Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sour Pickles Dalton's Best Maid Products, Inc. Sour Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sour Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Peach Delight Mario Camacho Foods Llc Peach Delight Mario Camacho Foods Llc	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Peach Delight Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods