What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Mild Mixed Giardiniera Bell Carter Foods, Llc Mild Mixed Giardiniera Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Mild Mixed Giardiniera Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Grape, Maui Punch, Cherry, ... Ferrara Candy Company Grape, Maui Punch, Cherry, Orange Powder Candy, Grape, Maui Punch, Cherry, Or... Ferrara Candy Company	16.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Grape, Maui Punch, Cherry, Orange Powder Candy, Grape, Maui Punch, Cherry, Orange Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Seasoning Mix, Kansas City ... Associated Wholesale Grocers, Inc. Seasoning Mix, Kansas City Style Chili Associated Wholesale Grocers, Inc.	3.5g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Seasoning Mix, Kansas City Style Chili Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Sliced Golden Greek ... Bell Carter Foods, Llc Medium Sliced Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Sliced Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Sauce, Hot Brooks' House Of Bar B Q's Inc. Wing Sauce, Hot Brooks' House Of Bar B Q's Inc.	30.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Wing Sauce, Hot Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Salsa, Roasted Garlic Associated Wholesale Grocers, Inc. Organic Salsa, Roasted Garlic Associated Wholesale Grocers, Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa, Roasted Garlic Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	White Balsamic Vinegar Topo Logic Systems, Inc. White Balsamic Vinegar Topo Logic Systems, Inc.	16.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Golden Light Brown Pure Can... Domino Foods, Inc. Golden Light Brown Pure Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Golden Light Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Diced Green Chiles Topco Associates, Inc. Mild Diced Green Chiles Topco Associates, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Rustic Sweet Baguette Robert Adell Corp. Rustic Sweet Baguette Robert Adell Corp.	296.0g	6.0g	0.0g	0.0g	1.0g	0.0g	36
Full Name Rustic Sweet Baguette Details Ingredients: 6 Breads & Buns Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Extra Fancy Whole Beans Soy... Kikkoman Sales Usa, Inc. Extra Fancy Whole Beans Soy Sauce Kikkoman Sales Usa, Inc.	15.0ml	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Extra Fancy Whole Beans Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Gourmet Salsa Wright Brothers Sales And Marketing Inc. Hot Gourmet Salsa Wright Brothers Sales And Marketing Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Gourmet Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Maple Salsa Curry Games, Inc. Maple Salsa Curry Games, Inc.	30.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Maple Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Diced Green Chiles Woody's Macayo Inc. Diced Green Chiles Woody's Macayo Inc.	42.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Diced Green Chiles Details Ingredients: 3 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Tubes Ngc, Inc. Calamari Tubes Ngc, Inc.	113.0g	1.0g	0.0g	0.0g	9.0g	0.0g	45
Full Name Calamari Tubes Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Peppermint Mocha... New Orleans Coffee Company, Inc Cool Brew, Peppermint Mocha Fresh Brewed Concentrate New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Peppermint Mocha Fresh Brewed Concentrate Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Bbq Sauce Stage Coach Sauces Inc. White Bbq Sauce Stage Coach Sauces Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name White Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Medley Pitted... Bell Carter Foods, Llc Mediterranean Medley Pitted Olives With Parsley, Black Pepper, And Garlic, Me... Bell Carter Foods, Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mediterranean Medley Pitted Olives With Parsley, Black Pepper, And Garlic, Mediterranean Medley With Parsley, Black Pepper, And Garlic Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dipping Spices, Garlic, Pep... George Delallo Co., Inc. Dipping Spices, Garlic, Pepper & Tomato George Delallo Co., Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Dipping Spices, Garlic, Pepper & Tomato Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Soysauce, Less ... Publix Super Markets, Inc. Less Sodium Soysauce, Less Sodium Soy Publix Super Markets, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Soysauce, Less Sodium Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods