What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	No Artificial Flavors Weis Markets, Inc. No Artificial Flavors Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name No Artificial Flavors Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Vermints, Organic Mints, Pe... Vermints, Inc. Vermints, Organic Mints, Peppermint, Peppermint Vermints, Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Vermints, Organic Mints, Peppermint, Peppermint Details Ingredients: 7 Candy Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Extra Fine Granulated Pure ... Imperial Sugar Company Extra Fine Granulated Pure Cane Sugar Imperial Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Extra Fine Granulated Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Dog Relish Supervalu, Inc. Hot Dog Relish Supervalu, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hot Dog Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Essential Everyday, Medium ... Supervalu, Inc. Essential Everyday, Medium Pitted Ripe Olives Supervalu, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Essential Everyday, Medium Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Thermogenic Elixir For Fitn... Dirty Lemon Beverages Llc Thermogenic Elixir For Fitness With Chromium Dirty Lemon Beverages Llc	473.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	9
Full Name Thermogenic Elixir For Fitness With Chromium Details Ingredients: 10 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vermints, Organic Pastilles... Vermints, Inc. Vermints, Organic Pastilles Mints, Chai, Chai Vermints, Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Vermints, Organic Pastilles Mints, Chai, Chai Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Essential Everyday, Bread &... Supervalu, Inc. Essential Everyday, Bread & Butter Chips Supervalu, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Essential Everyday, Bread & Butter Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Weis Quality,Red Raspberry ... Weis Markets, Inc. Weis Quality,Red Raspberry Preserves Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Weis Quality,Red Raspberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Jam, Blueberry Lowell International Company Jam, Blueberry Lowell International Company	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Jam, Blueberry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Weis Markets, Inc. Strawberry Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Concord Grape Preserves Weis Markets, Inc. Concord Grape Preserves Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Concord Grape Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cherry Strawberry Cold Wate... The Kroger Co. Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags The Kroger Co.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags Details Ingredients: 7 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Cookies & Cream Milk Flavor... Magic Straws, Llc Cookies & Cream Milk Flavoring Staraws Magic Straws, Llc	5.2g	5.0g	0.0g	0.0g	0.0g	4.7g	20
Full Name Cookies & Cream Milk Flavoring Staraws Details Ingredients: 6 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Mozz... The Kroger Co. Low Moisture Part Skim Mozzarella Finely Shredded Cheese The Kroger Co.	28.0g	1.0g	0.0g	5.0g	0.0g	0.0g	80
Full Name Low Moisture Part Skim Mozzarella Finely Shredded Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Diabla Pequin Pepper ... Infolist Corp. Salsa Diabla Pequin Pepper Sauce, Extra Spicy Infolist Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Diabla Pequin Pepper Sauce, Extra Spicy Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Lavender Jam Deb's Gourmet Pantry Strawberry Lavender Jam Deb's Gourmet Pantry	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Lavender Jam Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pure Green Iced Green Tea P... Universal Tea Company Inc Pure Green Iced Green Tea Powder Universal Tea Company Inc	2.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Pure Green Iced Green Tea Powder Details Ingredients: 2 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chimichurri Steak Sauce Wit... Badia Spices Inc. Chimichurri Steak Sauce With Olive Oil Badia Spices Inc.	15.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Chimichurri Steak Sauce With Olive Oil Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Fruit Spread Pomegr... Rigoni Di Asiago Srl Organic Fruit Spread Pomegranate Rigoni Di Asiago Srl	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Fruit Spread Pomegranate Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods