What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Fruta Fruit Pulps, Passion ... Goya Foods, Inc. Fruta Fruit Pulps, Passion Fruit Goya Foods, Inc.	97.0g	4.0g	0.0g	0.0g	3.0g	0.0g	39
Full Name Fruta Fruit Pulps, Passion Fruit Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sprinkles Light Green Sugar Wilton Industries Inc. Sprinkles Light Green Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sprinkles Light Green Sugar Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wine Soaked Goat Cheese Delhaize America, Inc. Wine Soaked Goat Cheese Delhaize America, Inc.	28.0g	1.0g	0.0g	6.1g	6.0g	0.0g	110
Full Name Wine Soaked Goat Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Sliced Kalamata Olives Mario Camacho Foods Llc Greek Sliced Kalamata Olives Mario Camacho Foods Llc	12.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Greek Sliced Kalamata Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread And Butter Chips Safeway, Inc. Bread And Butter Chips Safeway, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread And Butter Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Digestion With A Blend Of O... Giant Eagle, Inc. Digestion With A Blend Of Organic Juices, Organic Apple Cider Vinegar, Organi... Giant Eagle, Inc.	60.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Digestion With A Blend Of Organic Juices, Organic Apple Cider Vinegar, Organic Ginger, And Probiotics Cold Pressed Juice Shot, Organic Juices, Organic Apple Cider, Vinegar, Rganic Ginger, And Probiotics Details Ingredients: 9 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Cold Pressed Juice Shot Giant Eagle, Inc. Cold Pressed Juice Shot Giant Eagle, Inc.	60.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Cold Pressed Juice Shot Details Ingredients: 9 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Matcha Now Lightly Sweet Gr... Buddha Teas Matcha Now Lightly Sweet Green Tea Buddha Teas	355.0ml	1.6g	0.0g	0.0g	0.0g	1.6g	11
Full Name Matcha Now Lightly Sweet Green Tea Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Wilton, Decorating Kit Wilton Industries Inc. Wilton, Decorating Kit Wilton Industries Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Wilton, Decorating Kit Details Ingredients: 18 Baking Decorations & Dessert Toppings Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Peruvian Olives Goya Foods, Inc. Peruvian Olives Goya Foods, Inc.	28.0g	2.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Peruvian Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ginger No. 7 Asian Inspired... Corine's Cuisine, Inc. Ginger No. 7 Asian Inspired Ginger, Scallion, Lime Sauce Corine's Cuisine, Inc.	28.35g	3.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Ginger No. 7 Asian Inspired Ginger, Scallion, Lime Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Greens Organic Kombu... Evolution Fresh, Inc. Ginger Greens Organic Kombucha Yerba Mate Sparkling Probiotic Tea Evolution Fresh, Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Ginger Greens Organic Kombucha Yerba Mate Sparkling Probiotic Tea Details Ingredients: 13 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Pink Grapefruit Kom... Evolution Fresh, Inc. Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink G... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	41
Full Name Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink Grapefruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Kombucha Mango Pine... Evolution Fresh, Inc. Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango ... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango Pineapple Details Ingredients: 10 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Plain Queen Spanish Olives Goya Foods, Inc. Plain Queen Spanish Olives Goya Foods, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Plain Queen Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	The Fresh Market, Organic C... The Fresh Market, Inc. The Fresh Market, Organic Coconut Water The Fresh Market, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name The Fresh Market, Organic Coconut Water Details Ingredients: 2 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Asian Gourmet, Dipping & Gr... United Natural Foods, Inc. Asian Gourmet, Dipping & Grilling Sauce United Natural Foods, Inc.	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Asian Gourmet, Dipping & Grilling Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With A Lychee... Goya Foods, Inc. Coconut Water With A Lychee Twist Goya Foods, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With A Lychee Twist Details Ingredients: 3 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roundy's, Select, Cinnamon ... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Select, Cinnamon Sugar Grinder Finlay Extracts & Ingredients Usa, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Roundy's, Select, Cinnamon Sugar Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc. Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Roundy's, Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods