What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 59,510 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Raspberry Fruit Spread Preferred Selection Raspberry Fruit Spread Preferred Selection	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Raspberry Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Old El Paso Whole Green Chi... General Mills Sales Inc. Old El Paso Whole Green Chiles Mild General Mills Sales Inc.	35.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Old El Paso Whole Green Chiles Mild Details Ingredients: 5 Vegetables Prepared/Processed Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Red Pepper Jelly Killer Brownie Distributing Red Pepper Jelly Killer Brownie Distributing	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Red Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sushi Chef, Seasoned Rice S... Baycliff Company, Inc. Sushi Chef, Seasoned Rice Sushi Vinegar Baycliff Company, Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	20
Full Name Sushi Chef, Seasoned Rice Sushi Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Pickles Spartan Sweet Pickles Spartan	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Caper Berries In Brine Italiamo Caper Berries In Brine Italiamo	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Caper Berries In Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Pickles, Sweet Gherkins Spartan Whole Pickles, Sweet Gherkins Spartan	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Whole Pickles, Sweet Gherkins Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Cold Brew Coffee Bramo, Llc Organic Cold Brew Coffee Bramo, Llc	354.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Organic Cold Brew Coffee Details Ingredients: 3 Coffee Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Shimmies White Decorating C... Chocomaker Inc. Shimmies White Decorating Candies Chocomaker Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Shimmies White Decorating Candies Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Cookies & Cream Milk Flavor... Magic Straws, Llc Cookies & Cream Milk Flavoring Staraws Magic Straws, Llc	5.2g	5.0g	0.0g	0.0g	0.0g	4.7g	20
Full Name Cookies & Cream Milk Flavoring Staraws Details Ingredients: 6 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Mozz... The Kroger Co. Low Moisture Part Skim Mozzarella Finely Shredded Cheese The Kroger Co.	28.0g	1.0g	0.0g	5.0g	0.0g	0.0g	80
Full Name Low Moisture Part Skim Mozzarella Finely Shredded Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Nacho Sliced Jalapeno Peppers Smart & Final Iris Corporation Nacho Sliced Jalapeno Peppers Smart & Final Iris Corporation	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Nacho Sliced Jalapeno Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gelatin Desserts, Lime The Federated Group, Inc. Gelatin Desserts, Lime The Federated Group, Inc.	3.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Gelatin Desserts, Lime Details Ingredients: 13 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Pepper Relish Joseph's Fine Foods, Llc Sweet Pepper Relish Joseph's Fine Foods, Llc	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sweet Pepper Relish Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cocopandan Butterfly Cocopandan Butterfly	100.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Cocopandan Details Ingredients: 4 Baking Additives & Extracts Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shimmer Confetti Chocomaker Inc. Shimmer Confetti Chocomaker Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Shimmer Confetti Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Jalapeno Relish Cooking With Bob Jalapeno Relish Cooking With Bob	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Jalapeno Relish Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Chow Chow Cooking With Bob Chow Chow Cooking With Bob	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chow Chow Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Shredded Beef Seaso... Riega Foods, Llc Organic Shredded Beef Seasoning No. 7 Riega Foods, Llc	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Shredded Beef Seasoning No. 7 Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Cajun Pickles Cooking With Bob Cajun Pickles Cooking With Bob	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Cajun Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods