What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Tropical Style Sweet C... Tropical Style Sweet Corn Fritters, Tropical Style CATALINA FINER FOOD CORP Breakfast Sandwiches, Biscuits & Meals Tropical Style Sweet Corn Fritters, T... Tropical Style Sweet Corn Fritters, Tropical Style CATALINA FINER FOOD CORP Breakfast Sandwiches, Biscuits & Meals	15.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	2.0g	12
Tropical Style Sweet Corn Fritters, Tropical Style Brand: CATALINA Category: BREAKFAST SANDWICHES, BISCUITS & MEALS Serving: 15.0g BSI 14.0 Carbs 7.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Scallops Vieiras Scallops Vieiras QUIRCH FOODS COMPANY Frozen Fish & Seafood Scallops Vieiras Scallops Vieiras QUIRCH FOODS COMPANY Frozen Fish & Seafood	113.0g	1.97	35	1.0g	0.0g	0.0g	6.0g	0.0g	4
Scallops Vieiras Brand: PANAMEI SEAFOOD Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 1.97 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	Cold Brew Ready To Dri... Cold Brew Ready To Drink Coffee HORSESHOE BEVERAGE COMPANY, LLC Other Drinks Cold Brew Ready To Drink Coffee Cold Brew Ready To Drink Coffee HORSESHOE BEVERAGE COMPANY, LLC Other Drinks	237.0ml	8.0	19	4.0g	0.0g	0.0g	1.0g	0.0g	2
Cold Brew Ready To Drink Coffee Brand: BLACK STAG Category: OTHER DRINKS Serving: 237.0ml BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Zany Windups Keychain ... Zany Windups Keychain With Candy Caddy MY FAVORITE COMPANY, INC. Candy Zany Windups Keychain With Candy Caddy Zany Windups Keychain With Candy Caddy MY FAVORITE COMPANY, INC. Candy	8.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	7.0g	9
Zany Windups Keychain With Candy Caddy Brand: TREAT STREET Category: CANDY Serving: 8.0g BSI 14.0 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Eden, Mirin Rice Cooki... Eden, Mirin Rice Cooking Wine EDEN FOODS, INC. Other Cooking Sauces Eden, Mirin Rice Cooking Wine Eden, Mirin Rice Cooking Wine EDEN FOODS, INC. Other Cooking Sauces	15.0ml	14.0	25	7.0g	0.0g	0.0g	0.0g	4.0g	4
Eden, Mirin Rice Cooking Wine Brand: EDEN Category: OTHER COOKING SAUCES Serving: 15.0ml BSI 14.0 Carbs 7.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raw Sparkling Probioti... Raw Sparkling Probiotic Kombucha VERMONT PEPPER WORKS Other Drinks Raw Sparkling Probiotic Kombucha Raw Sparkling Probiotic Kombucha VERMONT PEPPER WORKS Other Drinks	253.5ml	16.02	33	8.0g	0.0g	0.0g	0.0g	7.0g	3
Raw Sparkling Probiotic Kombucha Brand: AQUA VITEA Category: OTHER DRINKS Serving: 253.5ml BSI 16.02 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cold Pressed Organic V... Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade EVOLUTION FRESH, INC. Other Drinks Cold Pressed Organic Vegetable And Fr... Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade EVOLUTION FRESH, INC. Other Drinks	240.0ml	24.0	46	12.0g	0.0g	0.0g	0.0g	10.0g	9
Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Brand: EVOLUTION FRESH Category: OTHER DRINKS Serving: 240.0ml BSI 24.0 Carbs 12.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fried Organic Onions, ... Fried Organic Onions, Fried STAR MARKETS CO. Other Snacks Fried Organic Onions, Fried Fried Organic Onions, Fried STAR MARKETS CO. Other Snacks	7.0g	5.55	45	3.0g	0.0g	3.5g	0.0g	0.0g	4
Fried Organic Onions, Fried Brand: WILD HARVEST Category: OTHER SNACKS Serving: 7.0g BSI 5.55 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Bobby J's, Woosie Salsa Bobby J's, Woosie Salsa LEGENDS BOXING Dips & Salsa Bobby J's, Woosie Salsa Bobby J's, Woosie Salsa LEGENDS BOXING Dips & Salsa	30.0ml	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	8
Bobby J's, Woosie Salsa Brand: BOBBY J'S Category: DIPS & SALSA Serving: 30.0ml BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ginger Chews, Mango Ginger Chews, Mango PRINCE OF PEACE ENT., INC. Candy Ginger Chews, Mango Ginger Chews, Mango PRINCE OF PEACE ENT., INC. Candy	4.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	3.0g	4
Ginger Chews, Mango Brand: PRINCE OF PEACE Category: CANDY Serving: 4.0g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Smucker's, Jelly, Curr... Smucker's, Jelly, Currant, Currant THE J.M. SMUCKER COMPANY Jam, Jelly & Fruit Spreads Smucker's, Jelly, Currant, Currant Smucker's, Jelly, Currant, Currant THE J.M. SMUCKER COMPANY Jam, Jelly & Fruit Spreads	20.0g	26.0	50	13.0g	0.0g	0.0g	0.0g	12.0g	6
Smucker's, Jelly, Currant, Currant Brand: SMUCKER'S Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mustard, Arizona Heat Mustard, Arizona Heat COLGATE-PALMOLIVE COMPANY Ketchup, Mustard, Bbq & Cheese Sauce Mustard, Arizona Heat Mustard, Arizona Heat COLGATE-PALMOLIVE COMPANY Ketchup, Mustard, Bbq & Cheese Sauce	5.0g	2.0	10	1.0g	0.0g	0.0g	0.0g	1.0g	8
Mustard, Arizona Heat Brand: KOOPS' Category: KETCHUP, MUSTARD, BBQ & CHEESE SAUCE Serving: 5.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Three Fruit Marmalade,... Three Fruit Marmalade, Orange, Grapefruit & Lemon ANTHONY'S PIER 4 FOODS Jam, Jelly & Fruit Spreads Three Fruit Marmalade, Orange, Grapef... Three Fruit Marmalade, Orange, Grapefruit & Lemon ANTHONY'S PIER 4 FOODS Jam, Jelly & Fruit Spreads	20.0g	28.0	50	14.0g	0.0g	0.0g	0.0g	14.0g	6
Three Fruit Marmalade, Orange, Grapefruit & Lemon Brand: MACKAYS Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Greek Black Olives Greek Black Olives VIGO IMPORTING COMPANY Pickles, Olives, Peppers & Relishes Greek Black Olives Greek Black Olives VIGO IMPORTING COMPANY Pickles, Olives, Peppers & Relishes	15.0g	1.92	40	1.0g	0.0g	4.0g	0.0g	0.0g	3
Greek Black Olives Brand: VIGO Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	Premium Quality Xantha... Premium Quality Xanthan Gum BOB'S RED MILL NATURAL FOODS, INC. Flours & Corn Meal Premium Quality Xanthan Gum Premium Quality Xanthan Gum BOB'S RED MILL NATURAL FOODS, INC. Flours & Corn Meal	9.0g	13.69	30	7.0g	0.0g	0.0g	1.0g	0.0g	1
Premium Quality Xanthan Gum Brand: BOB'S RED MILL Category: FLOURS & CORN MEAL Serving: 9.0g BSI 13.69 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Burning Bush Maple Sri... Burning Bush Maple Sriracha Sauce ZAGERS, INC. Oriental, Mexican & Ethnic Sauces Burning Bush Maple Sriracha Sauce Burning Bush Maple Sriracha Sauce ZAGERS, INC. Oriental, Mexican & Ethnic Sauces	5.0ml	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	11
Burning Bush Maple Sriracha Sauce Brand: HARWOOD GOLD Category: ORIENTAL, MEXICAN & ETHNIC SAUCES Serving: 5.0ml BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Hot Dill Pickles, Hot Hot Dill Pickles, Hot DALTON'S BEST MAID PRODUCTS, INC. Pickles, Olives, Peppers & Relishes Hot Dill Pickles, Hot Hot Dill Pickles, Hot DALTON'S BEST MAID PRODUCTS, INC. Pickles, Olives, Peppers & Relishes	28.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	11
Hot Dill Pickles, Hot Brand: DEL DIXI Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 28.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chicken Wing Sauce, Hot Chicken Wing Sauce, Hot BALDWIN RICHARDSON FOODS COMPANY Ketchup, Mustard, Bbq & Cheese Sauce Chicken Wing Sauce, Hot Chicken Wing Sauce, Hot BALDWIN RICHARDSON FOODS COMPANY Ketchup, Mustard, Bbq & Cheese Sauce	32.0g	6.0	15	3.0g	0.0g	0.0g	0.0g	2.0g	13
Chicken Wing Sauce, Hot Brand: NANCE'S Category: KETCHUP, MUSTARD, BBQ & CHEESE SAUCE Serving: 32.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Multigrain Po... Original Multigrain Pop Cakes, Original HEALTHY BITES, LLC Cakes, Cupcakes, Snack Cakes Original Multigrain Pop Cakes, Original Original Multigrain Pop Cakes, Original HEALTHY BITES, LLC Cakes, Cupcakes, Snack Cakes	5.0g	7.68	16	4.0g	0.0g	0.0g	1.0g	0.0g	3
Original Multigrain Pop Cakes, Original Brand: PURE BITES Category: CAKES, CUPCAKES, SNACK CAKES Serving: 5.0g BSI 7.68 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Crushed Red Pepper Crushed Red Pepper STONEMILL Herbs & Spices Crushed Red Pepper Crushed Red Pepper STONEMILL Herbs & Spices	1.8g	0.0	5	1.0g	1.0g	0.0g	0.0g	0.0g	1
Crushed Red Pepper Brand: STONEMILL Category: HERBS & SPICES Serving: 1.8g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Tropical Style Sweet Corn Fritters, Tropical Style

Scallops Vieiras

Cold Brew Ready To Drink Coffee

Zany Windups Keychain With Candy Caddy

Eden, Mirin Rice Cooking Wine

Raw Sparkling Probiotic Kombucha

Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade

Fried Organic Onions, Fried

Bobby J's, Woosie Salsa

Ginger Chews, Mango

Smucker's, Jelly, Currant, Currant

Mustard, Arizona Heat

Three Fruit Marmalade, Orange, Grapefruit & Lemon

Greek Black Olives

Premium Quality Xanthan Gum

Burning Bush Maple Sriracha Sauce

Hot Dill Pickles, Hot

Chicken Wing Sauce, Hot

Original Multigrain Pop Cakes, Original

Crushed Red Pepper