What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Lenny Boy, Kombucha, S... Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, Lemongrass DIVERSIFIED SALES & MARKETING OF KY,INC. Other Drinks Lenny Boy, Kombucha, Strawberry, Hibi... Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, Lemongrass DIVERSIFIED SALES & MARKETING OF KY,INC. Other Drinks	355.0ml	20.02	39	10.0g	0.0g	0.0g	0.0g	9.0g	8
Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, Lemongrass Brand: LENNY BOY Category: OTHER DRINKS Serving: 355.0ml BSI 20.02 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bold Habanero Lime Fla... Bold Habanero Lime Flavored Topper, Bold Habanero Lime PINNACLE FOODS GROUP LLC Pickles, Olives, Peppers & Relishes Bold Habanero Lime Flavored Topper, B... Bold Habanero Lime Flavored Topper, Bold Habanero Lime PINNACLE FOODS GROUP LLC Pickles, Olives, Peppers & Relishes	15.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	13
Bold Habanero Lime Flavored Topper, Bold Habanero Lime Brand: VLASIC Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ginger Spice Puree Ginger Spice Puree FRESH GOURMET COMPANY Herbs & Spices Ginger Spice Puree Ginger Spice Puree FRESH GOURMET COMPANY Herbs & Spices	4.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	12
Ginger Spice Puree Brand: FRESH GOURMET COMPANY Category: HERBS & SPICES Serving: 4.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry Almond Jam, Che... Cherry Almond Jam, Cherry Almond BADER PUBLISHING Jam, Jelly & Fruit Spreads Cherry Almond Jam, Cherry Almond Cherry Almond Jam, Cherry Almond BADER PUBLISHING Jam, Jelly & Fruit Spreads	16.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	10.0g	5
Cherry Almond Jam, Cherry Almond Brand: OZARK MOUNTAIN Category: JAM, JELLY & FRUIT SPREADS Serving: 16.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blackberry Jam, Blackb... Blackberry Jam, Blackberry BADER PUBLISHING Jam, Jelly & Fruit Spreads Blackberry Jam, Blackberry Blackberry Jam, Blackberry BADER PUBLISHING Jam, Jelly & Fruit Spreads	16.0g	18.0	40	9.0g	0.0g	0.0g	0.0g	9.0g	4
Blackberry Jam, Blackberry Brand: OZARK MOUNTAIN Category: JAM, JELLY & FRUIT SPREADS Serving: 16.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Kombucha, Blueberry Kombucha, Blueberry SCOBY MASTER, LLC Other Drinks Kombucha, Blueberry Kombucha, Blueberry SCOBY MASTER, LLC Other Drinks	240.0ml	15.98	41	8.0g	0.0g	0.0g	0.0g	8.0g	6
Kombucha, Blueberry Brand: TEA-BIOTICS Category: OTHER DRINKS Serving: 240.0ml BSI 15.98 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Jam, Strawb... Strawberry Jam, Strawberry BADER PUBLISHING Jam, Jelly & Fruit Spreads Strawberry Jam, Strawberry Strawberry Jam, Strawberry BADER PUBLISHING Jam, Jelly & Fruit Spreads	16.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	9.0g	4
Strawberry Jam, Strawberry Brand: OZARK MOUNTAIN Category: JAM, JELLY & FRUIT SPREADS Serving: 16.0g BSI 20.0 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sweet Gourmet Pickles,... Sweet Gourmet Pickles, Sweet Gourmet PICKLED PINK FOODS LLC Pickles, Olives, Peppers & Relishes Sweet Gourmet Pickles, Sweet Gourmet Sweet Gourmet Pickles, Sweet Gourmet PICKLED PINK FOODS LLC Pickles, Olives, Peppers & Relishes	28.0g	30.0	60	15.0g	0.0g	0.0g	0.0g	15.0g	13
Sweet Gourmet Pickles, Sweet Gourmet Brand: PICKLED PINK Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 28.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Valu Time, Cola Drink Valu Time, Cola Drink KINGSTON MARKETING CO Soda Valu Time, Cola Drink Valu Time, Cola Drink KINGSTON MARKETING CO Soda	355.0ml	18.03	36	9.0g	0.0g	0.0g	0.0g	9.0g	10
Valu Time, Cola Drink Brand: VALU TIME Category: SODA Serving: 355.0ml BSI 18.03 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Demerara Pure ... Organic Demerara Pure Cane Sugar RALEY'S Granulated, Brown & Powdered Sugar Organic Demerara Pure Cane Sugar Organic Demerara Pure Cane Sugar RALEY'S Granulated, Brown & Powdered Sugar	8.0g	16.0	30	8.0g	0.0g	0.0g	0.0g	8.0g	1
Organic Demerara Pure Cane Sugar Brand: RALEY'S Category: GRANULATED, BROWN & POWDERED SUGAR Serving: 8.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Granulated Pur... Organic Granulated Pure Cane Sugar RALEY'S Granulated, Brown & Powdered Sugar Organic Granulated Pure Cane Sugar Organic Granulated Pure Cane Sugar RALEY'S Granulated, Brown & Powdered Sugar	8.0g	16.0	30	8.0g	0.0g	0.0g	0.0g	8.0g	1
Organic Granulated Pure Cane Sugar Brand: RALEY'S Category: GRANULATED, BROWN & POWDERED SUGAR Serving: 8.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Hot Sauce, Hot Hot Sauce, Hot VALENTINE FOOD COMPANY, LLC Ketchup, Mustard, Bbq & Cheese Sauce Hot Sauce, Hot Hot Sauce, Hot VALENTINE FOOD COMPANY, LLC Ketchup, Mustard, Bbq & Cheese Sauce	14.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	18
Hot Sauce, Hot Brand: BROWN DOGS FARM Category: KETCHUP, MUSTARD, BBQ & CHEESE SAUCE Serving: 14.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chicken Original Easy ... Chicken Original Easy Bake Seasoned Coating Mix, Chicken SCHNUCK MARKETS, INC. Seasoning Mixes, Salts, Marinades & Tenderizers Chicken Original Easy Bake Seasoned C... Chicken Original Easy Bake Seasoned Coating Mix, Chicken SCHNUCK MARKETS, INC. Seasoning Mixes, Salts, Marinades & Tenderizers	9.0g	11.73	30	6.0g	0.0g	0.0g	1.0g	0.0g	10
Chicken Original Easy Bake Seasoned Coating Mix, Chicken Brand: SCHNUCKS Category: SEASONING MIXES, SALTS, MARINADES & TENDERIZERS Serving: 9.0g BSI 11.73 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Original Pork Seasoned... Original Pork Seasoned Coating Mix, Original SCHNUCK MARKETS, INC. Seasoning Mixes, Salts, Marinades & Tenderizers Original Pork Seasoned Coating Mix, O... Original Pork Seasoned Coating Mix, Original SCHNUCK MARKETS, INC. Seasoning Mixes, Salts, Marinades & Tenderizers	9.0g	11.73	30	6.0g	0.0g	0.0g	1.0g	0.0g	9
Original Pork Seasoned Coating Mix, Original Brand: SCHNUCKS Category: SEASONING MIXES, SALTS, MARINADES & TENDERIZERS Serving: 9.0g BSI 11.73 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Greek Kalamata Pitted ... Greek Kalamata Pitted Olives With Mediterranean Herbs, Mediterranean Herbs RALEY'S Pickles, Olives, Peppers & Relishes Greek Kalamata Pitted Olives With Med... Greek Kalamata Pitted Olives With Mediterranean Herbs, Mediterranean Herbs RALEY'S Pickles, Olives, Peppers & Relishes	15.0g	1.95	25	1.0g	0.0g	2.5g	0.0g	0.0g	6
Greek Kalamata Pitted Olives With Mediterranean Herbs, Mediterranean Herbs Brand: NOB HILL TRADING CO. Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	Greek Kalamata Olives ... Greek Kalamata Olives With Mediterranean Herbs RALEY'S Pickles, Olives, Peppers & Relishes Greek Kalamata Olives With Mediterran... Greek Kalamata Olives With Mediterranean Herbs RALEY'S Pickles, Olives, Peppers & Relishes	14.0g	1.95	25	1.0g	0.0g	2.5g	0.0g	0.0g	6
Greek Kalamata Olives With Mediterranean Herbs Brand: NOB HILL TRADING CO. Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 14.0g BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	Cinnamon Sugar, Cinnamon Cinnamon Sugar, Cinnamon BADIA SPICES INC. Seasoning Mixes, Salts, Marinades & Tenderizers Cinnamon Sugar, Cinnamon Cinnamon Sugar, Cinnamon BADIA SPICES INC. Seasoning Mixes, Salts, Marinades & Tenderizers	4.5g	0.01	15	0.0g	0.0g	0.0g	0.0g	4.0g	2
Cinnamon Sugar, Cinnamon Brand: BADIA Category: SEASONING MIXES, SALTS, MARINADES & TENDERIZERS Serving: 4.5g BSI 0.01 Carbs 0.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Coconut Live... Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live FUNTASTIK, INC. Water Pineapple Coconut Live Fiber Infused ... Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live FUNTASTIK, INC. Water	473.0ml	13.62	9	12.0g	5.2g	0.0g	0.0g	0.0g	6
Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live Brand: HELLOWATER Category: WATER Serving: 473.0ml BSI 13.62 Carbs 12.0g Sugar 0.0g Fiber 5.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Classic Fajita Simmer ... Classic Fajita Simmer Sauce, Classic Fajita FRONTIER COOPERATIVE HERBS Other Cooking Sauces Classic Fajita Simmer Sauce, Classic ... Classic Fajita Simmer Sauce, Classic Fajita FRONTIER COOPERATIVE HERBS Other Cooking Sauces	30.0g	4.0	15	2.0g	0.0g	0.0g	0.0g	1.0g	15
Classic Fajita Simmer Sauce, Classic Fajita Brand: SIMPLY ORGANIC Category: OTHER COOKING SAUCES Serving: 30.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fig Jam Fig Jam LONE PRAIRIE FARMS, LLC Jam, Jelly & Fruit Spreads Fig Jam Fig Jam LONE PRAIRIE FARMS, LLC Jam, Jelly & Fruit Spreads	20.0g	26.0	50	13.0g	0.0g	0.0g	0.0g	12.0g	4
Fig Jam Brand: LONE PRAIRIE FARMS Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, Lemongrass

Bold Habanero Lime Flavored Topper, Bold Habanero Lime

Ginger Spice Puree

Cherry Almond Jam, Cherry Almond

Blackberry Jam, Blackberry

Kombucha, Blueberry

Strawberry Jam, Strawberry

Sweet Gourmet Pickles, Sweet Gourmet

Valu Time, Cola Drink

Organic Demerara Pure Cane Sugar

Organic Granulated Pure Cane Sugar

Hot Sauce, Hot

Chicken Original Easy Bake Seasoned Coating Mix, Chicken

Original Pork Seasoned Coating Mix, Original

Greek Kalamata Pitted Olives With Mediterranean Herbs, Mediterranean Herbs

Greek Kalamata Olives With Mediterranean Herbs

Cinnamon Sugar, Cinnamon

Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live

Classic Fajita Simmer Sauce, Classic Fajita

Fig Jam