What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Extra Large Cooked Shrimp Extra Large Cooked Shrimp AHOLD USA, INC. Frozen Fish & Seafood Extra Large Cooked Shrimp Extra Large Cooked Shrimp AHOLD USA, INC. Frozen Fish & Seafood	85.0g	1.9	100	1.0g	0.0g	0.0g	22.0g	0.0g	1
Extra Large Cooked Shrimp Brand: AHOLD Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 22.0g
Save to Collection Amazon	Kombucha 221 B.C. Ging... Kombucha 221 B.C. Ginger Juice, 16 Fl Oz MAD AT S.A.D. LLC Other Drinks Kombucha 221 B.C. Ginger Juice, 16 Fl Oz Kombucha 221 B.C. Ginger Juice, 16 Fl Oz MAD AT S.A.D. LLC Other Drinks	240.0ml	12.0	36	6.0g	0.0g	0.0g	0.0g	5.0g	6
Kombucha 221 B.C. Ginger Juice, 16 Fl Oz Brand: KOMBUCHA 221B.C. Category: OTHER DRINKS Serving: 240.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Salsa, Fire Roasted Salsa, Fire Roasted MAMA VIDA FOODS Dips & Salsa Salsa, Fire Roasted Salsa, Fire Roasted MAMA VIDA FOODS Dips & Salsa	28.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	10
Salsa, Fire Roasted Brand: MAMA VIDA Category: DIPS & SALSA Serving: 28.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spanish Style Stuffed ... Spanish Style Stuffed Queen Olives, Spanish Style B&G FOODS, INC. Pickles, Olives, Peppers & Relishes Spanish Style Stuffed Queen Olives, S... Spanish Style Stuffed Queen Olives, Spanish Style B&G FOODS, INC. Pickles, Olives, Peppers & Relishes	14.0g	1.96	20	1.0g	0.0g	2.0g	0.0g	0.0g	9
Spanish Style Stuffed Queen Olives, Spanish Style Brand: B&G Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 14.0g BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Medium Restaurant Styl... Medium Restaurant Style Salsa, Medium SCHNUCK MARKETS, INC. Dips & Salsa Medium Restaurant Style Salsa, Medium Medium Restaurant Style Salsa, Medium SCHNUCK MARKETS, INC. Dips & Salsa	31.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	10
Medium Restaurant Style Salsa, Medium Brand: SCHNUCKS Category: DIPS & SALSA Serving: 31.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Best Buffalo Sauce, Bu... Best Buffalo Sauce, Buffalo ALTEK CORPORATION Ketchup, Mustard, Bbq & Cheese Sauce Best Buffalo Sauce, Buffalo Best Buffalo Sauce, Buffalo ALTEK CORPORATION Ketchup, Mustard, Bbq & Cheese Sauce	16.0g	1.99	10	1.0g	0.0g	0.5g	0.0g	0.0g	14
Best Buffalo Sauce, Buffalo Brand: MITCH'S Category: KETCHUP, MUSTARD, BBQ & CHEESE SAUCE Serving: 16.0g BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	Grape Jam, Grape Grape Jam, Grape BAMA FOODS INC. Jam, Jelly & Fruit Spreads Grape Jam, Grape Grape Jam, Grape BAMA FOODS INC. Jam, Jelly & Fruit Spreads	20.0g	26.0	50	13.0g	0.0g	0.0g	0.0g	13.0g	6
Grape Jam, Grape Brand: BAMA Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blueberry Acai Yaupon ... Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha, Blueberry Acai Yaupon Tea GREENBELT CRAFT BEVERAGES, INC. Other Drinks Blueberry Acai Yaupon Tea Sparkling P... Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha, Blueberry Acai Yaupon Tea GREENBELT CRAFT BEVERAGES, INC. Other Drinks	355.0ml	20.02	39	10.0g	0.0g	0.0g	0.0g	10.0g	11
Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha, Blueberry Acai Yaupon Tea Brand: GREENBELT Category: OTHER DRINKS Serving: 355.0ml BSI 20.02 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Beer Jelly, Apricot Ale Beer Jelly, Apricot Ale THE POTLICKER, LLC Jam, Jelly & Fruit Spreads Beer Jelly, Apricot Ale Beer Jelly, Apricot Ale THE POTLICKER, LLC Jam, Jelly & Fruit Spreads	14.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	9.0g	7
Beer Jelly, Apricot Ale Brand: POTLICKER Category: JAM, JELLY & FRUIT SPREADS Serving: 14.0g BSI 20.0 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Oatmeal Stout Beer Jelly Oatmeal Stout Beer Jelly THE POTLICKER, LLC Jam, Jelly & Fruit Spreads Oatmeal Stout Beer Jelly Oatmeal Stout Beer Jelly THE POTLICKER, LLC Jam, Jelly & Fruit Spreads	14.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	9.0g	7
Oatmeal Stout Beer Jelly Brand: POTLICKER Category: JAM, JELLY & FRUIT SPREADS Serving: 14.0g BSI 20.0 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Aloe Vera Juice Aloe Vera Juice AVIN FOOD & BEVERAGE COMPANY LLC Fruit & Vegetable Juice, Nectars & Fruit Drinks Aloe Vera Juice Aloe Vera Juice AVIN FOOD & BEVERAGE COMPANY LLC Fruit & Vegetable Juice, Nectars & Fruit Drinks	500.0ml	20.0	40	10.0g	0.0g	0.0g	0.0g	9.5g	8
Aloe Vera Juice Brand: VINCO Category: FRUIT & VEGETABLE JUICE, NECTARS & FRUIT DRINKS Serving: 500.0ml BSI 20.0 Carbs 10.0g Sugar 9.5g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pitted Green Olives Sn... Pitted Green Olives Snack Packs, Basil & Garlic MILAS FOOD Pickles, Olives, Peppers & Relishes Pitted Green Olives Snack Packs, Basi... Pitted Green Olives Snack Packs, Basil & Garlic MILAS FOOD Pickles, Olives, Peppers & Relishes	15.0g	1.94	25	1.0g	0.0g	3.0g	0.0g	0.0g	9
Pitted Green Olives Snack Packs, Basil & Garlic Brand: OLOVES Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	Laura Scudder's, Ranch... Laura Scudder's, Ranch Dip Mix LAURA SCUDDER'S INC. Seasoning Mixes, Salts, Marinades & Tenderizers Laura Scudder's, Ranch Dip Mix Laura Scudder's, Ranch Dip Mix LAURA SCUDDER'S INC. Seasoning Mixes, Salts, Marinades & Tenderizers	1.8g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	8
Laura Scudder's, Ranch Dip Mix Brand: LAURA SCUDDER'S Category: SEASONING MIXES, SALTS, MARINADES & TENDERIZERS Serving: 1.8g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Jam Jam STOVIT GROUP SP. Z O.O. Jam, Jelly & Fruit Spreads Jam Jam STOVIT GROUP SP. Z O.O. Jam, Jelly & Fruit Spreads	15.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	5.0g	5
Jam Brand: STOVIT Category: JAM, JELLY & FRUIT SPREADS Serving: 15.0g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Martini Olives Martini Olives GRANNY'S ANTIQUE CRAFTS Pickles, Olives, Peppers & Relishes Martini Olives Martini Olives GRANNY'S ANTIQUE CRAFTS Pickles, Olives, Peppers & Relishes	15.0g	1.96	20	1.0g	0.0g	2.0g	0.0g	0.0g	9
Martini Olives Brand: SILVA Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Raspberry Jam Raspberry Jam STOVIT GROUP SP. Z O.O. Jam, Jelly & Fruit Spreads Raspberry Jam Raspberry Jam STOVIT GROUP SP. Z O.O. Jam, Jelly & Fruit Spreads	15.0g	10.0	25	5.0g	0.0g	0.0g	0.0g	5.0g	5
Raspberry Jam Brand: STOVIT Category: JAM, JELLY & FRUIT SPREADS Serving: 15.0g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Specialties Whole Kala... Specialties Whole Kalamata Greek Olives MUSCO OLIVE PRODUCTS, INC. Pickles, Olives, Peppers & Relishes Specialties Whole Kalamata Greek Olives Specialties Whole Kalamata Greek Olives MUSCO OLIVE PRODUCTS, INC. Pickles, Olives, Peppers & Relishes	15.0g	1.9	50	1.0g	0.0g	5.0g	0.0g	0.0g	4
Specialties Whole Kalamata Greek Olives Brand: MUSCO FAMILY OLIVE CO. Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	White Fig Jam White Fig Jam AGRISICILIA S.R.L. Jam, Jelly & Fruit Spreads White Fig Jam White Fig Jam AGRISICILIA S.R.L. Jam, Jelly & Fruit Spreads	20.0g	24.0	50	12.0g	0.0g	0.0g	0.0g	11.0g	4
White Fig Jam Brand: AGRISICILIA Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Giuliano, Sweet Smoky ... Giuliano, Sweet Smoky Chipotle Pickles GIULIANOS' SPECIALTY FOODS Pickles, Olives, Peppers & Relishes Giuliano, Sweet Smoky Chipotle Pickles Giuliano, Sweet Smoky Chipotle Pickles GIULIANOS' SPECIALTY FOODS Pickles, Olives, Peppers & Relishes	28.0g	12.0	25	6.0g	0.0g	0.0g	0.0g	5.0g	9
Giuliano, Sweet Smoky Chipotle Pickles Brand: GIULIANO Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 28.0g BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Whole Olive Medley Whole Olive Medley THE KROGER CO. Pickles, Olives, Peppers & Relishes Whole Olive Medley Whole Olive Medley THE KROGER CO. Pickles, Olives, Peppers & Relishes	15.0g	1.94	30	1.0g	0.0g	3.0g	0.0g	0.0g	7
Whole Olive Medley Brand: KROGER Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 0.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Extra Large Cooked Shrimp

Kombucha 221 B.C. Ginger Juice, 16 Fl Oz

Salsa, Fire Roasted

Spanish Style Stuffed Queen Olives, Spanish Style

Medium Restaurant Style Salsa, Medium

Best Buffalo Sauce, Buffalo

Grape Jam, Grape

Blueberry Acai Yaupon Tea Sparkling Probiotic Kombucha, Blueberry Acai Yaupon Tea

Beer Jelly, Apricot Ale

Oatmeal Stout Beer Jelly

Aloe Vera Juice

Pitted Green Olives Snack Packs, Basil & Garlic

Laura Scudder's, Ranch Dip Mix

Jam

Martini Olives

Raspberry Jam

Specialties Whole Kalamata Greek Olives

White Fig Jam

Giuliano, Sweet Smoky Chipotle Pickles

Whole Olive Medley