Biscuits/Cookies (Shelf Stable) Comparisons For Diabetics

Sunshine Cheez It Crackers Sweet & Salty 8 Oz vs Kashi Crackers Red Sea Salt 4.25 Oz

Food BSI Carbs
Sunshine Che...
Food 1
39.5 70.1
Kashi Cracke...
Food 2
34.1 69.2

Famous Amos Cookies Chocolate Chip 2 Oz vs Pfg Private Label Cookies Holiday Sugar 9 Oz

Food BSI Carbs
Famous Amos ...
Food 1
69.2 68.2
Pfg Private ...
Food 2
43.2 76.2

Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5 Oz vs Pfg Private Label Cookies Holiday Sugar 9 Oz

Food BSI Carbs
Keebler Fudg...
Food 1
36.3 69.5
Pfg Private ...
Food 2
43.2 76.2

Sunshine Cheez It Crackers Atomic Cheddar .75 Oz vs Keebler Processor Private Label Crackers Wheat .2 Oz 300 Ct

Food BSI Carbs
Sunshine Che...
Food 1
24.1 66.1
Keebler Proc...
Food 2
8.0 65.3

Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz vs Keebler Sandies Cookies Shortbread Bites 1 Oz

Food BSI Carbs
Keebler Town...
Food 1
20.4 73.6
Keebler Sand...
Food 2
39.1 73.9

Keebler Right Bites Cookies Fudge Stripes .74 Oz 100 Ct vs Kellogg's Special K Crackers Cheddar 4 Oz

Food BSI Carbs
Keebler Righ...
Food 1
29.4 74.3
Kellogg's Sp...
Food 2
36.0 70.9

Sunshine Cheez It Crackers Cheddar Ranch 6.75 Oz vs Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz

Food BSI Carbs
Sunshine Che...
Food 1
35.4 65.7
Keebler Town...
Food 2
20.4 73.6

Keebler Right Bites Cookies Fudge Stripes .74 Oz 100 Ct vs Keebler Grahams Crackers Cinnamon 14 Oz

Food BSI Carbs
Keebler Righ...
Food 1
29.4 74.3
Keebler Grah...
Food 2
42.8 77.1

Austin Crackers Cheese With Peanut Butter 11.06 Oz vs Famous Amos Cookies Oatmeal Raisin 2 Oz

Food BSI Carbs
Austin Crack...
Food 1
41.0 59.0
Famous Amos ...
Food 2
71.8 70.1

Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2 Oz vs Sunshine Right Bites Cheez It Crackers Party Mix .74 Oz

Food BSI Carbs
Keebler Fudg...
Food 1
71.6 69.2
Sunshine Rig...
Food 2
25.9 68.2

Keebler Other Cookies Oatmeal Cookie 13.3 Oz 12 Ct vs Keebler Chips Deluxe Cookies Rainbow 11.3 Oz

Food BSI Carbs
Keebler Othe...
Food 1
34.2 68.4
Keebler Chip...
Food 2
37.2 65.3

Keebler Fudge Shoppe Cookies Jif Peanut Butter 8 Oz vs Keebler Town House Crackers Roasted Garlic 9.5 Oz

Food BSI Carbs
Keebler Fudg...
Food 1
27.5 52.0
Keebler Town...
Food 2
21.6 72.4

Keebler Club Crackers Snack Sticks Original 11 Oz vs Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz

Food BSI Carbs
Keebler Club...
Food 1
36.9 66.9
Keebler Town...
Food 2
20.4 73.6

Kellogg's Special K Crackers Salt And Vinegar 4 Oz vs Keebler Club Crackers Original 4.1 Oz

Food BSI Carbs
Kellogg's Sp...
Food 1
37.0 72.3
Keebler Club...
Food 2
17.2 66.2

Keebler Fudge Shoppe Cookies Fudge Sticks Original 8.5 Oz vs Sunshine Cheez It Crackers Character Rotational 12.4 Oz

Food BSI Carbs
Keebler Fudg...
Food 1
37.4 68.9
Sunshine Che...
Food 2
37.5 68.2

Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz vs Keebler Caddies Cookies Fudge Stripes Minis 3 Oz

Food BSI Carbs
Murray Sugar...
Food 1
32.9 59.2
Keebler Cadd...
Food 2
38.5 68.8

Murray Jacks Cookies Vanilla 12 Oz vs Murray Vanilla 4 Oz

Food BSI Carbs
Murray Jacks...
Food 1
41.6 77.7
Murray Vanil...
Food 2
36.9 70.0

Keebler Town House Flatbread Crisps Sea Salt 1.5 Oz vs Sunshine Cheez It Crackers Sharp White Cheddar 3.25 Oz

Food BSI Carbs
Keebler Town...
Food 1
19.8 72.3
Sunshine Che...
Food 2
35.2 65.2

Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5 Oz vs Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5 Oz

Food BSI Carbs
Keebler Fudg...
Food 1
36.3 69.5
Keebler Fudg...
Food 2
36.7 70.8

Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz vs Sunshine Cheez It Crackers Sharp White Cheddar 3.25 Oz

Food BSI Carbs
Sunshine Che...
Food 1
56.2 65.8
Sunshine Che...
Food 2
35.2 65.2

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management