Frozen Patties And Burgers Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Cuisine,...
Food 1
Food 1
• HIGH LINER FOODS (USA) INCORPORATED
Sea Cuisine, Applewood Smoked Salmon
|
9.5 | 153 | 4.2 | 0.9 | — | 5.9 | 18.6 |
|
Shrimp Burge...
Food 2
Food 2
• WILD GRILL FOODS, LLC
Shrimp Burgers, Shrimp
|
15.5 | 165 | 10.6 | 1.2 | 1.2 | 4.1 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Plant...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Crispy Plant Based Fillets!, Crispy
|
26.8 | 238 | 21.4 | 1.2 | 4.8 | 13.1 | 10.7 |
|
Spicy Chik'n...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Spicy Chik'n Veggie Sliders Vegan Soy Protein Slider Patties, Spicy Chik'n
|
28.6 | 198 | 17.9 | 2.8 | 3.8 | 6.6 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Caught ...
Food 1
Food 1
• ODYSSEY ENTERPRISES INC.
Wild Caught Mahi Mahi Seafood Burgers
|
3.9 | 66 | 2.2 | — | — | — | 15.4 |
|
Beef Cheeseb...
Food 2
Food 2
• COLERIDGE PARTNERS LLC
Beef Cheeseburger S'wiches!, Beef Cheeseburger
|
45.5 | 273 | 20.3 | 3.9 | 1.6 | 15.6 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Veg...
Food 1
Food 1
• WHOLESOME & HEARTY FOODS COMPANY
Original Veggie Burgers, Original
|
37.2 | 156 | 22.9 | 1.0 | 3.1 | 4.7 | 7.3 |
|
Dinosaur Sha...
Food 2
Food 2
• LUNCH MONEY MUSIC, INC.
Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat
|
26.8 | 226 | 19.1 | 1.2 | 2.4 | 11.9 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Sal...
Food 1
Food 1
• INLAND MARKET PREMIUM FOODS
Seasoned Salmon Burgers
|
9.5 | 150 | 4.4 | — | — | 6.2 | 17.7 |
|
Turkey Patti...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Patties, Hot
|
3.7 | 168 | 3.5 | 0.9 | 1.8 | 8.0 | 20.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
The Original All American Veggie Soy Protein Burgers, The Original
|
5.8 | 141 | 8.5 | 1.4 | 4.2 | 5.6 | 18.3 |
|
Plant Based ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Plant Based Burgers
|
7.5 | 221 | 5.3 | 0.9 | 1.8 | 14.2 | 18.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Green Chili ...
Food 1
Food 1
• PAPIYON BEAUTY
Green Chili Southwest Burger, Green Chili Southwest
|
26.7 | 220 | 17.7 | 2.7 | 5.3 | 8.9 | 16.8 |
|
Premium Angu...
Food 2
Food 2
• SUPERVALU, INC.
Premium Angus Beef Pub Style Patties, Bacon & Cheddar Cheese
|
1.9 | 298 | 0.7 | — | — | 23.8 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Pepper &...
Food 1
Food 1
• EAST SLOPE, LLC
Red Pepper & Mozzarella Wild Alaska Sockeye Salmon Burger, Red Pepper & Mozzarella
|
18.9 | 196 | 10.7 | 3.6 | 1.8 | 8.0 | 19.6 |
|
Cheeseburger...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger
|
70.6 | 311 | 29.6 | 4.6 | 1.5 | 15.9 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chik'n Origi...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Chik'n Original Veggie Chik Patties, Chik'n Original
|
30.8 | 225 | 26.8 | 2.8 | 4.2 | 8.5 | 12.7 |
|
Shrimp Burge...
Food 2
Food 2
• WILD GRILL FOODS, LLC
Shrimp Burgers, Shrimp
|
15.5 | 165 | 10.6 | 1.2 | 1.2 | 4.1 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brea...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Chicken Breast Patties
|
17.2 | 230 | 14.8 | — | — | 13.1 | 11.5 |
|
Sunshine Bur...
Food 2
Food 2
• JONES DAIRY FARM
Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle
|
34.4 | 265 | 23.9 | 2.7 | 8.0 | 14.2 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Fill...
Food 1
Food 1
• WAL-MART STORES, INC.
Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets
|
28.6 | 170 | 10.3 | 2.4 | 1.2 | 6.1 | 19.4 |
|
Blended Beef...
Food 2
Food 2
• AHOLD USA, INC.
Blended Beef Organic American Beef Blended With Mushrooms, Red Bell Peppers, Onions And Southwest Style Seasoning Patties, Blended Beef
|
8.0 | 110 | 2.2 | 0.9 | 0.4 | 8.4 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Pizza P...
Food 1
Food 1
• SUPREME MEATS INC
Beef Pizza Patties, Beef
|
2.1 | 222 | 2.2 | — | 1.1 | 16.7 | 17.8 |
|
Plant Powere...
Food 2
Food 2
• HERITAGE HEALTH FOOD, INC.
Plant Powered Patties
|
9.5 | 221 | 8.0 | 0.9 | 3.5 | 16.8 | 18.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Patties...
Food 1
Food 1
• SMITHFIELD FARMLAND CORP.
Pork Patties, Peppered Bacon & Cheddar
|
5.6 | 305 | 2.0 | 0.7 | — | 25.2 | 15.9 |
|
Chicken Styl...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Chicken Style Plant Based Breaded Patties, Chicken Style
|
19.4 | 183 | 16.9 | 1.4 | 2.8 | — | 15.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bruschetta T...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Bruschetta Tomato Basil Parmesan Veggie Patties
|
5.8 | 127 | 11.3 | 1.4 | 7.0 | 2.8 | 18.3 |
|
Fruit & Grai...
Food 2
Food 2
• BILINSKI SAUSAGE MFG. CO.
Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage
|
11.6 | 118 | 8.2 | 4.7 | 1.2 | 2.9 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Perfect Turk...
Food 1
Food 1
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Perfect Turk'y Burger, Turk'y
|
9.5 | 204 | 9.7 | — | 5.3 | 10.6 | 17.7 |
|
Umami Beef P...
Food 2
Food 2
• TRIBALÍ FOODS, INC.
Umami Beef Patties, Umami
|
7.5 | 212 | 4.4 | — | 0.9 | 14.2 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bruschetta A...
Food 1
Food 1
• MAN CAVE
Bruschetta All Natural Chicken Patties, Bruschetta
|
1.9 | 150 | 0.9 | — | — | 8.0 | 16.8 |
|
Classic Burg...
Food 2
Food 2
• UPTON'S NATURALS CO
Classic Burger Patties, Classic
|
13.2 | 185 | 9.9 | 1.1 | 2.2 | 5.5 | 24.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie Burge...
Food 1
Food 1
• RV ADVENTURE LLC.
Veggie Burger, Garlic
|
20.6 | 329 | 17.7 | 2.4 | 4.7 | 25.9 | 11.8 |
|
Salmon Burge...
Food 2
Food 2
• ODYSSEY ENTERPRISES INC.
Salmon Burgers, Teriyaki
|
7.7 | 115 | 5.3 | 2.7 | 1.8 | 4.4 | 14.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peppered Bac...
Food 1
Food 1
• WAL-MART STORES, INC.
Peppered Bacon & Cheddar Pork Patties
|
5.6 | 305 | 2.0 | 0.7 | — | 25.2 | 15.9 |
|
Turkey Break...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Turkey Breakfast Patties
|
1.9 | 160 | 2.0 | — | — | 10.0 | 16.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lentil Barle...
Food 1
Food 1
• NASH FINCH COMPANY
Lentil Barley Veggie Burger
|
13.8 | 82 | 11.8 | 1.2 | 3.5 | 2.9 | 5.9 |
|
Spicy Black ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Spicy Black Bean, Brown Rice, Millet, Jalapeno & Red Pepper Veggie Burgers, Spicy Black Bean
|
29.2 | 225 | 25.4 | — | 4.2 | 11.3 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Plant...
Food 1
Food 1
• LENOVO (BEIJING) CO., LTD.
Smoked Plant Based Patties
|
7.7 | 212 | 8.9 | 0.9 | 5.3 | 8.9 | 14.2 |
|
Beef Chuck G...
Food 2
Food 2
• HICKORY FOODS, INC.
Beef Chuck Gluten Free Burgers With Sweet Onions, Beef Chuck With Sweet Onions
|
3.8 | 225 | 1.3 | 0.7 | — | 17.2 | 15.2 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.