What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Holten Meats, Seasoned Chuck Beef Patties vs Basil Pesto Cauliflower Burger, Basil Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Holten Meats... Food 1 Food 1 • HOLTEN MEAT INC. Holten Meats, Seasoned Chuck Beef Patties	0.0	264	0.7	0.7	0.7	22.3	15.5
Basil Pesto ... Food 2 Food 2 • AMBROSETTI'S SISTER Basil Pesto Cauliflower Burger, Basil Pesto	21.5	198	18.4	1.4	2.8	12.7	2.8

Thai Coconut Artichoke Burgers, Thai Coconut vs Chicken Breast Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Coconut... Food 1 Food 1 • FIVE STAR FOODIES Thai Coconut Artichoke Burgers, Thai Coconut	32.5	282	28.2	4.2	4.2	18.3	8.5
Chicken Brea... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Chicken Breast Patties	17.2	230	14.8	—	—	13.1	11.5

Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties vs Caramelized Onion Gouda Chicken Burgers, Caramelized Onion Gouda

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Savory C... Food 1 Food 1 • KOCH FOODS OF MISSISSIPPI Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties	5.7	115	2.7	—	—	2.7	18.6
Caramelized ... Food 2 Food 2 • AMYLU FOODS LLC Caramelized Onion Gouda Chicken Burgers, Caramelized Onion Gouda	7.6	161	4.5	0.9	0.9	8.9	16.1

Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun vs All American Flame Grilled Veggie Burgers, All American Flame Grilled

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Brea... Food 1 Food 1 • THE KROGER CO. Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun	95.9	277	32.7	3.8	1.3	12.0	10.7
All American... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY All American Flame Grilled Veggie Burgers, All American Flame Grilled	1.9	169	7.0	—	5.6	6.3	21.1

Alaskan Salmon Burger, Alaskan Salmon vs Turkey Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaskan Salm... Food 1 Food 1 • RICH PRODUCTS CORPORATION Alaskan Salmon Burger, Alaskan Salmon	1.9	176	2.2	—	1.1	12.1	15.4
Turkey Patties Food 2 Food 2 • FRESH PLANET Turkey Patties	13.3	161	7.1	—	0.9	8.0	19.6

Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle vs Organic Hemp & Greens Veggie Burgers, Hemp & Greens

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunshine Bur... Food 1 Food 1 • JONES DAIRY FARM Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle	34.4	265	23.9	2.7	8.0	14.2	10.6
Organic Hemp... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic Hemp & Greens Veggie Burgers, Hemp & Greens	31.3	176	20.9	—	3.3	7.7	4.4

Smoky Flavor Plant Based Burgers Patties, Smoky vs Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Flavor... Food 1 Food 1 • THE POWERPLANTS COMPANY Smoky Flavor Plant Based Burgers Patties, Smoky	7.5	204	6.2	0.9	2.7	10.6	19.5
Premium Pub ... Food 2 Food 2 • SUPERVALU, INC. Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese	3.6	278	2.0	0.3	0.7	21.9	16.6

6 Quarter Pound Beef Patties vs Organic Southwest Adzuki Bean Veggie Burgers, Southwest Adzuki Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
6 Quarter Po... Food 1 Food 1 • QUAKER MAID MEATS, INC. 6 Quarter Pound Beef Patties	1.9	283	0.9	—	—	24.8	13.3
Organic Sout... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic Southwest Adzuki Bean Veggie Burgers, Southwest Adzuki Bean	33.3	176	23.1	—	4.4	7.7	4.4

Premium Angus Beef Pub Style Patties, Sweet Onion vs Breaded Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Angu... Food 1 Food 1 • SUPERVALU, INC. Premium Angus Beef Pub Style Patties, Sweet Onion	3.8	232	1.3	1.3	—	19.9	13.3
Breaded Chic... Food 2 Food 2 • WEIS MARKETS, INC. Breaded Chicken Patties	17.2	247	15.1	—	2.7	13.7	13.7

Seasoned Beef Patties vs Original Seasoned Turkey Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Bee... Food 1 Food 1 • GREEN BAY DRESSED BEEF LLC Seasoned Beef Patties	3.7	277	2.7	—	0.9	23.2	14.3
Original Sea... Food 2 Food 2 • BUTTERBALL, LLC Original Seasoned Turkey Burgers	3.8	159	1.3	0.7	—	7.3	20.5

White Meat Chicken Patties vs Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches, Bacon Cheeseburger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Meat C... Food 1 Food 1 • TYSON FOODS, INC. White Meat Chicken Patties	21.0	224	15.8	1.3	1.3	13.2	13.2
Bacon Cheese... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches, Bacon Cheeseburger	75.4	330	23.5	3.9	1.1	19.0	15.1

On Cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties vs Wild Caught Alaskan Salmon Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
On Cor, Barb... Food 1 Food 1 • TEXAS CITRUS EXCHANGE On Cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties	25.2	167	13.0	10.6	2.4	8.1	10.6
Wild Caught ... Food 2 Food 2 • VITA FOOD PRODUCTS, INC. Wild Caught Alaskan Salmon Burger	5.7	139	3.8	—	—	3.8	20.3

Premium Beef Patties, Hawaiian Style vs Alaska Wild Caught Salmon Burgers, Alaska

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Beef... Food 1 Food 1 • PALAMA HOLDINGS LLC Premium Beef Patties, Hawaiian Style	1.9	250	0.9	—	—	19.6	17.0
Alaska Wild ... Food 2 Food 2 • TARGET STORES Alaska Wild Caught Salmon Burgers, Alaska	3.8	150	1.8	—	—	8.0	17.7

Chicken Burger vs Organics For Kids Chicken Sweet Potato Bites

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Burger Food 1 Food 1 • 51ST STREET GRILL Chicken Burger	3.8	150	1.8	1.8	—	8.9	16.8
Organics For... Food 2 Food 2 • MAINSPRING HOLDINGS, INC. Organics For Kids Chicken Sweet Potato Bites	9.6	161	10.7	1.8	1.8	4.5	17.9

Vegan Burgers vs Seasoned Angus Beef Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Burgers Food 1 Food 1 • QUORN FOODS INC. Vegan Burgers	13.4	167	15.0	1.7	3.3	6.7	16.7
Seasoned Ang... Food 2 Food 2 • SCHNUCK MARKETS, INC. Seasoned Angus Beef Patties	1.9	285	0.7	—	—	23.2	15.9

Garden Veggie Burger vs Salmon Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Veggi... Food 1 Food 1 • KOHL CORPORATION Garden Veggie Burger	31.1	211	25.4	2.8	2.8	8.5	8.5
Salmon Burgers Food 2 Food 2 • RAW SEAFOODS, INC. Salmon Burgers	5.7	124	3.5	0.9	0.9	5.3	16.8

100% Sockeye Salmon Burgers, 100% Sockeye Salmon vs Hempseed Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Sockeye... Food 1 Food 1 • SUPERIOR FOODS COMPANY 100% Sockeye Salmon Burgers, 100% Sockeye Salmon	20.7	248	10.6	1.8	0.9	16.8	15.9
Hempseed Bur... Food 2 Food 2 • SUPER SEED FOODS, LLC Hempseed Burgers	17.2	255	17.4	4.1	8.2	18.4	8.2

Southern Style Breaded Chicken Fillets, Southern Style vs Brown Rice And Beans With Beets Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • H E BUTT GROCERY COMPANY Southern Style Breaded Chicken Fillets, Southern Style	32.7	192	17.2	2.0	—	6.1	14.1
Brown Rice A... Food 2 Food 2 • HICKORY FOODS, INC. Brown Rice And Beans With Beets Veggie Burgers	35.5	153	24.7	2.4	3.5	4.7	4.7

Mediterranean Plant Based Burger vs Caribbean Style Plantain Island Inspired Veggie Patty With A Blend Of Black Bean, Plantain, Brown Rice, Pineapple And Sweet Potato Veggie Burger Patties, Caribbean Style Plantain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mediterranea... Food 1 Food 1 • VEGGIELAND, LLC Mediterranean Plant Based Burger	11.3	254	11.3	4.2	2.8	14.1	21.1
Caribbean St... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Caribbean Style Plantain Island Inspired Veggie Patty With A Blend Of Black Bean, Plantain, Brown Rice, Pineapple And Sweet Potato Veggie Burger Patties, Caribbean Style Plantain	37.2	211	32.4	8.5	5.6	5.6	7.0

Hatch Green Chile Seasoned vs Vidalia Onion Beef Patties Made With 100% Angus Beef, Vidalia Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hatch Green ... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Hatch Green Chile Seasoned	7.4	319	3.5	0.9	—	25.7	16.8
Vidalia Onio... Food 2 Food 2 • BOULDER BURGER COMPANY Vidalia Onion Beef Patties Made With 100% Angus Beef, Vidalia Onion	3.7	238	2.0	0.7	0.7	18.5	15.2

Frozen Patties And Burgers Comparisons For Diabetics