Frozen Patties And Burgers Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Holten Meats...
Food 1
Food 1
• HOLTEN MEAT INC.
Holten Meats, Seasoned Chuck Beef Patties
|
0.0 | 264 | 0.7 | 0.7 | 0.7 | 22.3 | 15.5 |
|
Basil Pesto ...
Food 2
Food 2
• AMBROSETTI'S SISTER
Basil Pesto Cauliflower Burger, Basil Pesto
|
21.5 | 198 | 18.4 | 1.4 | 2.8 | 12.7 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Coconut...
Food 1
Food 1
• FIVE STAR FOODIES
Thai Coconut Artichoke Burgers, Thai Coconut
|
32.5 | 282 | 28.2 | 4.2 | 4.2 | 18.3 | 8.5 |
|
Chicken Brea...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Chicken Breast Patties
|
17.2 | 230 | 14.8 | — | — | 13.1 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raw Savory C...
Food 1
Food 1
• KOCH FOODS OF MISSISSIPPI
Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties
|
5.7 | 115 | 2.7 | — | — | 2.7 | 18.6 |
|
Caramelized ...
Food 2
Food 2
• AMYLU FOODS LLC
Caramelized Onion Gouda Chicken Burgers, Caramelized Onion Gouda
|
7.6 | 161 | 4.5 | 0.9 | 0.9 | 8.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Brea...
Food 1
Food 1
• THE KROGER CO.
Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun
|
95.9 | 277 | 32.7 | 3.8 | 1.3 | 12.0 | 10.7 |
|
All American...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
All American Flame Grilled Veggie Burgers, All American Flame Grilled
|
1.9 | 169 | 7.0 | — | 5.6 | 6.3 | 21.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Alaskan Salm...
Food 1
Food 1
• RICH PRODUCTS CORPORATION
Alaskan Salmon Burger, Alaskan Salmon
|
1.9 | 176 | 2.2 | — | 1.1 | 12.1 | 15.4 |
|
Turkey Patties
Food 2
Food 2
• FRESH PLANET
Turkey Patties
|
13.3 | 161 | 7.1 | — | 0.9 | 8.0 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sunshine Bur...
Food 1
Food 1
• JONES DAIRY FARM
Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle
|
34.4 | 265 | 23.9 | 2.7 | 8.0 | 14.2 | 10.6 |
|
Organic Hemp...
Food 2
Food 2
• DEW- DRINK EAT WELL, LLC
Organic Hemp & Greens Veggie Burgers, Hemp & Greens
|
31.3 | 176 | 20.9 | — | 3.3 | 7.7 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoky Flavor...
Food 1
Food 1
• THE POWERPLANTS COMPANY
Smoky Flavor Plant Based Burgers Patties, Smoky
|
7.5 | 204 | 6.2 | 0.9 | 2.7 | 10.6 | 19.5 |
|
Premium Pub ...
Food 2
Food 2
• SUPERVALU, INC.
Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese
|
3.6 | 278 | 2.0 | 0.3 | 0.7 | 21.9 | 16.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
6 Quarter Po...
Food 1
Food 1
• QUAKER MAID MEATS, INC.
6 Quarter Pound Beef Patties
|
1.9 | 283 | 0.9 | — | — | 24.8 | 13.3 |
|
Organic Sout...
Food 2
Food 2
• DEW- DRINK EAT WELL, LLC
Organic Southwest Adzuki Bean Veggie Burgers, Southwest Adzuki Bean
|
33.3 | 176 | 23.1 | — | 4.4 | 7.7 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Angu...
Food 1
Food 1
• SUPERVALU, INC.
Premium Angus Beef Pub Style Patties, Sweet Onion
|
3.8 | 232 | 1.3 | 1.3 | — | 19.9 | 13.3 |
|
Breaded Chic...
Food 2
Food 2
• WEIS MARKETS, INC.
Breaded Chicken Patties
|
17.2 | 247 | 15.1 | — | 2.7 | 13.7 | 13.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seasoned Bee...
Food 1
Food 1
• GREEN BAY DRESSED BEEF LLC
Seasoned Beef Patties
|
3.7 | 277 | 2.7 | — | 0.9 | 23.2 | 14.3 |
|
Original Sea...
Food 2
Food 2
• BUTTERBALL, LLC
Original Seasoned Turkey Burgers
|
3.8 | 159 | 1.3 | 0.7 | — | 7.3 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Meat C...
Food 1
Food 1
• TYSON FOODS, INC.
White Meat Chicken Patties
|
21.0 | 224 | 15.8 | 1.3 | 1.3 | 13.2 | 13.2 |
|
Bacon Cheese...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches, Bacon Cheeseburger
|
75.4 | 330 | 23.5 | 3.9 | 1.1 | 19.0 | 15.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
On Cor, Barb...
Food 1
Food 1
• TEXAS CITRUS EXCHANGE
On Cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties
|
25.2 | 167 | 13.0 | 10.6 | 2.4 | 8.1 | 10.6 |
|
Wild Caught ...
Food 2
Food 2
• VITA FOOD PRODUCTS, INC.
Wild Caught Alaskan Salmon Burger
|
5.7 | 139 | 3.8 | — | — | 3.8 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Beef...
Food 1
Food 1
• PALAMA HOLDINGS LLC
Premium Beef Patties, Hawaiian Style
|
1.9 | 250 | 0.9 | — | — | 19.6 | 17.0 |
|
Alaska Wild ...
Food 2
Food 2
• TARGET STORES
Alaska Wild Caught Salmon Burgers, Alaska
|
3.8 | 150 | 1.8 | — | — | 8.0 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Burger
Food 1
Food 1
• 51ST STREET GRILL
Chicken Burger
|
3.8 | 150 | 1.8 | 1.8 | — | 8.9 | 16.8 |
|
Organics For...
Food 2
Food 2
• MAINSPRING HOLDINGS, INC.
Organics For Kids Chicken Sweet Potato Bites
|
9.6 | 161 | 10.7 | 1.8 | 1.8 | 4.5 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegan Burgers
Food 1
Food 1
• QUORN FOODS INC.
Vegan Burgers
|
13.4 | 167 | 15.0 | 1.7 | 3.3 | 6.7 | 16.7 |
|
Seasoned Ang...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Seasoned Angus Beef Patties
|
1.9 | 285 | 0.7 | — | — | 23.2 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garden Veggi...
Food 1
Food 1
• KOHL CORPORATION
Garden Veggie Burger
|
31.1 | 211 | 25.4 | 2.8 | 2.8 | 8.5 | 8.5 |
|
Salmon Burgers
Food 2
Food 2
• RAW SEAFOODS, INC.
Salmon Burgers
|
5.7 | 124 | 3.5 | 0.9 | 0.9 | 5.3 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Sockeye...
Food 1
Food 1
• SUPERIOR FOODS COMPANY
100% Sockeye Salmon Burgers, 100% Sockeye Salmon
|
20.7 | 248 | 10.6 | 1.8 | 0.9 | 16.8 | 15.9 |
|
Hempseed Bur...
Food 2
Food 2
• SUPER SEED FOODS, LLC
Hempseed Burgers
|
17.2 | 255 | 17.4 | 4.1 | 8.2 | 18.4 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Southern Sty...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Southern Style Breaded Chicken Fillets, Southern Style
|
32.7 | 192 | 17.2 | 2.0 | — | 6.1 | 14.1 |
|
Brown Rice A...
Food 2
Food 2
• HICKORY FOODS, INC.
Brown Rice And Beans With Beets Veggie Burgers
|
35.5 | 153 | 24.7 | 2.4 | 3.5 | 4.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• VEGGIELAND, LLC
Mediterranean Plant Based Burger
|
11.3 | 254 | 11.3 | 4.2 | 2.8 | 14.1 | 21.1 |
|
Caribbean St...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Caribbean Style Plantain Island Inspired Veggie Patty With A Blend Of Black Bean, Plantain, Brown Rice, Pineapple And Sweet Potato Veggie Burger Patties, Caribbean Style Plantain
|
37.2 | 211 | 32.4 | 8.5 | 5.6 | 5.6 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Green ...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Hatch Green Chile Seasoned
|
7.4 | 319 | 3.5 | 0.9 | — | 25.7 | 16.8 |
|
Vidalia Onio...
Food 2
Food 2
• BOULDER BURGER COMPANY
Vidalia Onion Beef Patties Made With 100% Angus Beef, Vidalia Onion
|
3.7 | 238 | 2.0 | 0.7 | 0.7 | 18.5 | 15.2 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.