What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Angus Beef Patties, Angus Beef vs Bbq Bacon Seasoned Beef Patties Stuffed With Cheese, Bbq Bacon Seasoned Beef With Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Beef P... Food 1 Food 1 • WINN-DIXIE STORES, INC. Angus Beef Patties, Angus Beef	0.0	291	0.7	0.7	0.7	25.2	15.9
Bbq Bacon Se... Food 2 Food 2 • JENSEN MEAT CO. INC. Bbq Bacon Seasoned Beef Patties Stuffed With Cheese, Bbq Bacon Seasoned Beef With Cheese	18.8	268	5.6	4.5	—	19.6	16.8

Black Bean Quinoa Veggie Burgers, Black Bean Quinoa Veggie vs Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean Q... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Black Bean Quinoa Veggie Burgers, Black Bean Quinoa Veggie	17.4	197	22.5	1.4	9.9	9.9	7.0
Bison With C... Food 2 Food 2 • GOLDEN BISON CO., LLC Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno	3.8	170	1.8	—	—	9.8	18.8

Breaded Veal Patties vs Spicy Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Spicy Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Veal... Food 1 Food 1 • TRANSHUMANCE INC. Breaded Veal Patties	15.1	224	11.8	2.4	2.4	15.3	14.1
Spicy Chicke... Food 2 Food 2 • JOHN SOULES FOODS INC. Spicy Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Spicy Chicken Patties	28.7	235	18.8	—	1.2	14.1	10.6

Chicken Patties, Mushroom & Swiss vs 4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Patt... Food 1 Food 1 • GNP COMPANY Chicken Patties, Mushroom & Swiss	5.7	172	2.0	0.7	—	9.9	18.5
4 Veggie, Gr... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY 4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice	27.2	211	23.9	11.3	4.2	7.0	9.9

Breaded Chicken Patties vs Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • HORMEL FOODS CORPORATION Breaded Chicken Patties	26.9	188	16.5	1.2	—	8.2	14.1
Panko Breade... Food 2 Food 2 • PERDUE FARMS INCORPORATED Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded	26.9	221	16.3	2.3	—	12.8	10.5

Shami Kabab Ground Chicken Patties, Shami Kabab vs Seasoned Tuna Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shami Kabab ... Food 1 Food 1 • K&N'S FOODS USA, LLC Shami Kabab Ground Chicken Patties, Shami Kabab	9.6	169	9.9	1.4	2.8	7.0	14.1
Seasoned Tun... Food 2 Food 2 • INLAND MARKET PREMIUM FOODS Seasoned Tuna Burger	9.5	177	4.4	0.9	—	7.1	20.4

Natural Burger, Black Bean Chipotle vs Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Burg... Food 1 Food 1 • KOHL CORPORATION Natural Burger, Black Bean Chipotle	17.5	183	16.9	2.8	4.2	8.5	9.9
Panko Breade... Food 2 Food 2 • PERDUE FARMS INCORPORATED Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded	26.9	221	16.3	2.3	—	12.8	10.5

Patties, Hickory Barbecue vs Beef Patties With 19% Vidalia Onion, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Patties, Hic... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Patties, Hickory Barbecue	13.1	298	4.6	2.0	—	24.5	13.9
Beef Patties... Food 2 Food 2 • HOLTEN MEAT INC. Beef Patties With 19% Vidalia Onion, Beef	3.8	227	1.3	0.7	—	19.3	12.7

Garden Veggie Burgers, Garden Veggie vs Grill House Burger Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Veggi... Food 1 Food 1 • WORTHINGTON FOODS INC. Garden Veggie Burgers, Garden Veggie	15.3	160	14.0	2.0	6.0	7.0	17.0
Grill House ... Food 2 Food 2 • OCEAN BEAUTY SEAFOODS LLC Grill House Burger Patties	1.8	230	3.5	0.9	2.7	15.9	18.6

Green Chili Southwest Burger, Green Chili Southwest vs Veggie Brown Rice With Garbanzo And White Beans Burgers, Veggie Brown Rice With Garbanzo And White Beans

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Chili ... Food 1 Food 1 • PAPIYON BEAUTY Green Chili Southwest Burger, Green Chili Southwest	26.7	220	17.7	2.7	5.3	8.9	16.8
Veggie Brown... Food 2 Food 2 • HICKORY FOODS, INC. Veggie Brown Rice With Garbanzo And White Beans Burgers, Veggie Brown Rice With Garbanzo And White Beans	33.5	153	23.5	2.4	3.5	4.7	4.7

Turkey Burgers With Real Sweet Onions, Turkey With Real Sweet Onions vs Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Burge... Food 1 Food 1 • HICKORY FOODS, INC. Turkey Burgers With Real Sweet Onions, Turkey With Real Sweet Onions	3.4	152	1.8	0.9	0.2	8.9	17.0
Chicken Patties Food 2 Food 2 • THE KROGER CO. Chicken Patties	19.1	253	14.7	—	1.3	17.3	10.7

Sockeye Salmon Burgers, Lightly Seasoned vs Ultimate Plant Based Burger Patties, Ultimate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sockeye Salm... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Sockeye Salmon Burgers, Lightly Seasoned	3.9	99	2.2	—	—	2.8	16.5
Ultimate Pla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Ultimate Plant Based Burger Patties, Ultimate	13.2	212	7.1	0.9	0.9	13.3	16.8

Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets vs Angus Beef & Cheese Sliders, Angus Beef & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Fill... Food 1 Food 1 • WAL-MART STORES, INC. Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat, Chicken Fillets	28.6	170	10.3	2.4	1.2	6.1	19.4
Angus Beef &... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Angus Beef & Cheese Sliders, Angus Beef & Cheese	34.3	286	27.1	4.3	1.4	14.3	12.9

Original Flavor Quinoa Burgers, Original vs Little Green, Handcrafted Pea Lafel Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • QRUNCH FOODS, LLC Original Flavor Quinoa Burgers, Original	35.3	182	28.6	1.3	5.2	5.2	5.2
Little Green... Food 2 Food 2 • MULTICOM PUBLISHING INCORPORATED Little Green, Handcrafted Pea Lafel Burgers	45.4	120	21.1	4.2	4.9	2.1	5.6

Beef Patties vs Bbq Seasoned Beef Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties Food 1 Food 1 • QUAKER MAID MEATS, INC. Beef Patties	1.9	283	0.9	—	—	24.8	13.3
Bbq Seasoned... Food 2 Food 2 • MOO & OINK, LLC Bbq Seasoned Beef Patties	15.1	272	6.6	2.7	1.3	19.9	15.2

Beef & Portobello Mushroom Blended Patties, Beef & Portobello vs Premium Chicken Breast Fillet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef & Porto... Food 1 Food 1 • SAFEWAY, INC. Beef & Portobello Mushroom Blended Patties, Beef & Portobello	1.9	179	0.7	0.7	—	11.9	15.2
Premium Chic... Food 2 Food 2 • AHOLD USA, INC. Premium Chicken Breast Fillet	40.1	214	18.8	0.9	0.9	9.4	14.5

Xl Sausage Plant Powered Meatless Patties, Xl Sausage vs Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xl Sausage P... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Xl Sausage Plant Powered Meatless Patties, Xl Sausage	7.6	189	9.4	1.9	1.9	9.4	15.1
Kroger, Brea... Food 2 Food 2 • THE KROGER CO. Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun	95.9	277	32.7	3.8	1.3	12.0	10.7

Lean Hot Italian Sausage Chicken Patties vs Mediterranean Chickpea Veggie Burgers, Mediterranean Chickpea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lean Hot Ita... Food 1 Food 1 • LUPO'S Lean Hot Italian Sausage Chicken Patties	1.9	143	1.8	—	0.9	8.0	16.1
Mediterranea... Food 2 Food 2 • WORTHINGTON FOODS INC. Mediterranean Chickpea Veggie Burgers, Mediterranean Chickpea	11.6	164	19.4	1.5	10.4	6.7	14.9

Plain Egg Patties, Plain vs Jalapeno Beef Patties Stuffed With Cheese, Jalapeno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plain Egg Pa... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Plain Egg Patties, Plain	3.8	188	3.5	1.2	1.2	15.3	10.6
Jalapeno Bee... Food 2 Food 2 • JENSEN MEAT CO. INC. Jalapeno Beef Patties Stuffed With Cheese, Jalapeno	13.1	268	3.9	2.2	—	20.1	16.8

Bacon & Cheddar Angus Beef Patties, Bacon & Cheddar vs Organic World's Best Veggie Burgers Patties, Veggie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Ched... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Bacon & Cheddar Angus Beef Patties, Bacon & Cheddar	1.9	293	0.7	0.7	—	25.3	16.0
Organic Worl... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic World's Best Veggie Burgers Patties, Veggie	33.4	176	22.0	—	3.3	7.7	3.3

Frozen Patties And Burgers Comparisons For Diabetics