Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Sausage Crumbles
|
3.7 | 367 | 3.3 | 1.7 | — | 33.3 | 13.3 |
|
Pork Italian...
Food 2
Food 2
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Pork Italian Organic Sausage, Pork
|
1.9 | 271 | 1.2 | — | — | 20.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• GLENCOURT INC.
Organic Chicken & Maple Sausage, Chicken & Maple
|
5.7 | 220 | 5.1 | 5.1 | — | 15.3 | 17.0 |
|
Traditional ...
Food 2
Food 2
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links
|
1.9 | 179 | 3.6 | 3.6 | — | 10.7 | 17.9 |
|
Pork Sausage...
Food 2
Food 2
• BOB EVANS FARMS INC
Pork Sausage Links, Maple
|
3.7 | 333 | 3.9 | 3.9 | — | 25.5 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Dogs
Food 1
Food 1
• WAL-MART STORES, INC.
Hot Dogs
|
10.0 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
|
Deliciously ...
Food 2
Food 2
• HOME MARKET FOODS, INC.
Deliciously Spicy German Brand Smoked Sausage
|
3.7 | 318 | 1.3 | 1.3 | — | 26.5 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Turk...
Food 1
Food 1
• SHELTON POULTRY INC.
Uncured Turkey Franks
|
1.9 | 176 | 2.9 | — | — | 13.2 | 11.8 |
|
Country Styl...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Hot L...
Food 1
Food 1
• MOO & OINK, LLC
Turkey Hot Links
|
2.0 | 160 | 2.7 | 1.3 | 1.3 | 8.0 | 18.7 |
|
Bratwurst Pr...
Food 2
Food 2
• WAMPLER'S FARM SAUSAGE CO., INC.
Bratwurst Premium Small Batch Sausage, Bratwurst
|
7.5 | 275 | 2.8 | 0.7 | — | 21.1 | 16.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Croq...
Food 1
Food 1
• GOYA FOODS, INC.
Chorizo Croquettes, Chorizo
|
77.7 | 265 | 41.2 | 2.0 | 2.0 | 6.9 | 8.8 |
|
Mini Franks ...
Food 2
Food 2
• MEIJER, INC.
Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket
|
30.0 | 367 | 18.9 | — | 1.1 | 28.9 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smokey Chedd...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Smokey Cheddar Smoked Sausage, Smokey Cheddar
|
9.3 | 319 | 5.5 | — | — | 28.6 | 12.1 |
|
Fully Cooked...
Food 2
Food 2
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Patties
|
1.8 | 371 | 1.6 | — | — | 35.5 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cerveza Xx D...
Food 1
Food 1
• SMITHFIELD FARMLAND CORP.
Cerveza Xx Dos Equis Bratwurst
|
5.6 | 317 | 3.7 | 1.2 | — | 25.6 | 17.1 |
|
Maple Pork &...
Food 2
Food 2
• CONAGRA FROZEN FOODS
Maple Pork & Turkey Fully Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Frankfu...
Food 1
Food 1
• AL SAFA
Beef Frankfurters
|
3.8 | 281 | 3.5 | 1.8 | — | 22.8 | 12.3 |
|
Turkey Sausa...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Turkey Sausage Links, Turkey
|
3.8 | 232 | 3.6 | 1.8 | — | 14.3 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links
|
1.9 | 179 | 3.6 | 3.6 | — | 10.7 | 17.9 |
|
Pork Links, ...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Links
Food 1
Food 1
• AHOLD USA, INC.
Turkey Links
|
1.9 | 175 | 1.8 | 1.8 | — | 12.3 | 15.8 |
|
Pork & Sage ...
Food 2
Food 2
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties, Pork & Sage
|
1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Pork Maple Sausage Skinless Links
|
1.9 | 321 | 3.6 | 3.6 | — | 28.6 | 14.3 |
|
Maple Cooked...
Food 2
Food 2
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
|
Maple Pork S...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Maple Pork Sausage Links, Maple
|
7.3 | 469 | 8.2 | 6.1 | — | 40.8 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Dogs
Food 1
Food 1
• WAL-MART STORES, INC.
Hot Dogs
|
10.0 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
|
Oktoberfest ...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
Oktoberfest Bratwurst, Original Bratwurst
|
1.9 | 265 | 0.9 | — | — | 23.0 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sam's Choice...
Food 1
Food 1
• WAL-MART STORES, INC.
Sam's Choice, Beef Franks In A Panko & Cheese Blanket
|
30.2 | 329 | 20.0 | 1.2 | 1.2 | 23.5 | 10.6 |
|
Original Por...
Food 2
Food 2
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Skinless Vig...
Food 1
Food 1
• RAMAR INTERNATIONAL CORP.
Skinless Vigan Longanisa
|
1.9 | 250 | 3.6 | — | — | 21.4 | 14.3 |
|
Pork Sausage...
Food 2
Food 2
• STEHOUWERS FROZEN FOODS INC.
Pork Sausage Wrapped In Dough
|
11.2 | 381 | 14.3 | — | — | 23.8 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Links
|
1.8 | 378 | 2.2 | — | — | 35.6 | 13.3 |
|
Sweet Hamona...
Food 2
Food 2
• RAMAR INTERNATIONAL CORP.
Sweet Hamonado Skinless Longanisa, Sweet Hamonado
|
7.6 | 250 | 14.3 | 10.7 | — | 16.1 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• TYSON FOODS, INC.
Pork Sausage Fully Cooked Maple Links, Pork Sausage
|
8.2 | 333 | 4.4 | 2.2 | — | 28.9 | 15.6 |
|
Bratwurst, O...
Food 2
Food 2
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Bratwurst, Onion & Garlic
|
1.9 | 257 | 0.9 | — | — | 20.4 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Hamona...
Food 1
Food 1
• RAMAR INTERNATIONAL CORP.
Sweet Hamonado Skinless Longanisa, Sweet Hamonado
|
7.6 | 250 | 14.3 | 10.7 | — | 16.1 | 14.3 |
|
Beer Bratwur...
Food 2
Food 2
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Beer Bratwurst, Beer
|
1.9 | 274 | 0.9 | — | — | 23.0 | 15.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.