Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Franks In A ...
Food 1
Food 1
• WAL-MART STORES, INC.
Franks In A Blanket, Parmesan Cheese
|
26.4 | 338 | 19.5 | — | 1.3 | 26.0 | 9.1 |
|
Fresh Bratwurst
Food 2
Food 2
• SWIFT-ECKRICH INC.
Fresh Bratwurst
|
3.7 | 286 | 2.2 | 1.1 | — | 23.1 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Turk...
Food 1
Food 1
• THE KROGER CO.
Kroger, Turkey Sausage Patties
|
1.9 | 157 | 2.0 | 2.0 | — | 9.8 | 15.7 |
|
Fully Cooked...
Food 2
Food 2
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Patties
|
1.8 | 371 | 1.6 | — | — | 35.5 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
7 "" Link Be...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
7 "" Link Beer Bratwurst
|
5.6 | 285 | 2.0 | 0.7 | — | 23.2 | 15.2 |
|
Skinless Bra...
Food 2
Food 2
• FAREWAY STORES, INC.
Skinless Bratwurst
|
1.9 | 235 | 4.7 | — | 3.5 | 18.8 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage Link...
Food 1
Food 1
• KINGSTON MARKETING CO
Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Pork Links, ...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bratwurst Pr...
Food 1
Food 1
• WAMPLER'S FARM SAUSAGE CO., INC.
Bratwurst Premium Small Batch Sausage, Bratwurst
|
7.5 | 275 | 2.8 | 0.7 | — | 21.1 | 16.9 |
|
Banger
Food 2
Food 2
• BUTCHER & THE BOAR
Banger
|
3.7 | 306 | 2.4 | 1.2 | — | 27.1 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Turk...
Food 1
Food 1
• THE KROGER CO.
Kroger, Turkey Sausage Patties
|
1.9 | 157 | 2.0 | 2.0 | — | 9.8 | 15.7 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Sweet ...
Food 1
Food 1
• CLEMENS FOOD GROUP, LLC
Hot & Sweet Italian Sausage Links
|
5.6 | 273 | 4.6 | 3.0 | — | 21.2 | 18.2 |
|
Chicken Brat...
Food 2
Food 2
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Chicken Bratwurst, Tomato Basil
|
1.9 | 142 | 0.9 | — | — | 8.0 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Little Sizzl...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Little Sizzlers Original Pork Sausage, Little Sizzlers Original
|
1.8 | 472 | 1.9 | 1.9 | — | 45.3 | 15.1 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork S...
Food 1
Food 1
• THE KROGER CO.
Maple Pork Sausage Links, Maple
|
1.9 | 356 | 2.2 | 2.2 | — | 31.1 | 13.3 |
|
Sam's Choice...
Food 2
Food 2
• WAL-MART STORES, INC.
Sam's Choice, Beef Franks In A Panko & Cheese Blanket
|
30.2 | 329 | 20.0 | 1.2 | 1.2 | 23.5 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced Chick...
Food 1
Food 1
• GNP COMPANY
Sliced Chicken Sausage
|
3.8 | 179 | 2.4 | 1.2 | — | 9.5 | 20.2 |
|
Original Pre...
Food 2
Food 2
• WAL-MART STORES, INC.
Original Premium Sausage, Original
|
1.8 | 367 | 3.3 | — | — | 30.0 | 23.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
|
7 "" Link Be...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
7 "" Link Beer Bratwurst
|
5.6 | 285 | 2.0 | 0.7 | — | 23.2 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauerkraut B...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Sauerkraut Bratwurst
|
1.9 | 212 | 0.9 | — | — | 15.0 | 16.8 |
|
Traditional ...
Food 2
Food 2
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links
|
3.8 | 214 | 7.1 | 3.6 | — | 12.5 | 17.9 |
|
All Natural ...
Food 2
Food 2
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Pork Sausage, Maple
|
3.6 | 491 | 3.8 | 3.8 | — | 45.3 | 15.1 |
|
Pork Sausage...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Pork Sausage Patties
|
1.8 | 412 | 2.0 | — | — | 39.2 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Franks ...
Food 1
Food 1
• MEIJER, INC.
Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket
|
30.0 | 367 | 18.9 | — | 1.1 | 28.9 | 10.0 |
|
Beef Frankfu...
Food 2
Food 2
• AL SAFA
Beef Frankfurters
|
3.8 | 281 | 3.5 | 1.8 | — | 22.8 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
|
Organic Chic...
Food 2
Food 2
• GLENCOURT INC.
Organic Chicken & Maple Sausage, Chicken & Maple
|
5.7 | 220 | 5.1 | 5.1 | — | 15.3 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Turkey...
Food 1
Food 1
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
|
Halfsmoke Re...
Food 2
Food 2
• SIMPLY SAUSAGE, INC.
Halfsmoke Recipe Beef And Pork Sausage, Halfsmoke Recipe
|
4.1 | 172 | 2.7 | 0.5 | 0.5 | 9.7 | 19.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Saus...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Sausage Patties, Mild
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
|
Wellshire, H...
Food 2
Food 2
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Franks,...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Beef Franks, Beef
|
7.5 | 321 | 3.6 | 2.7 | — | 29.5 | 10.7 |
|
Italian Prem...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Italian Premium Cooked Sausage Topping, Italian
|
1.9 | 286 | 3.6 | 1.8 | 1.8 | 23.2 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Italia...
Food 1
Food 1
• SIMPLY SAUSAGE, INC.
Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe
|
0.9 | 183 | 1.0 | — | 0.5 | 11.2 | 18.7 |
|
Skinless Vig...
Food 2
Food 2
• RAMAR INTERNATIONAL CORP.
Skinless Vigan Longanisa
|
1.9 | 250 | 3.6 | — | — | 21.4 | 14.3 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.