Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Coun...
Food 1
Food 1
• THE KROGER CO.
Kroger, Country Sausage Patties, Mild, Mild
|
3.7 | 353 | 2.9 | — | — | 32.4 | 11.8 |
|
Little Pork ...
Food 2
Food 2
• JONES DAIRY FARM
Little Pork Sausages, Maple
|
7.3 | 400 | 6.2 | 4.6 | — | 35.4 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Turkey...
Food 1
Food 1
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
|
Sweet Hamona...
Food 2
Food 2
• RAMAR INTERNATIONAL CORP.
Sweet Hamonado Skinless Longanisa, Sweet Hamonado
|
7.6 | 250 | 14.3 | 10.7 | — | 16.1 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Link...
Food 1
Food 1
• BEST CHOICE MEATS, INC.
Chicken Links, Chicken
|
3.8 | 121 | 4.4 | 1.1 | 2.2 | 5.5 | 16.5 |
|
Original Sau...
Food 2
Food 2
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Chedda...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet
|
9.6 | 330 | 6.6 | 1.1 | 1.1 | 10.1 | 12.1 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
|
Honey Mustar...
Food 2
Food 2
• WAL-MART STORES, INC.
Honey Mustard Pretzel Crunch Dogs, Honey Mustard
|
35.7 | 306 | 20.0 | 1.2 | 1.2 | 22.4 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Pork Sausage Patties
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
|
Wellshire, H...
Food 2
Food 2
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
|
Pork Links, ...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hickory Smok...
Food 1
Food 1
• NEW SEASONS MARKET, LLC
Hickory Smoke Chorizo, Hickory Smoke
|
1.9 | 229 | 2.9 | — | 1.4 | 17.1 | 15.7 |
|
Moroccan Rec...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Moroccan Recipe Lamb & Fig Sausage
|
1.9 | 304 | 1.8 | — | 0.9 | 22.3 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• MEIJER, INC.
Original Flavor Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Sausage Link...
Food 2
Food 2
• F.B. PURNELL SAUSAGE CO., INC.
Sausage Links, Maple
|
1.9 | 458 | 1.4 | 1.4 | — | 30.6 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Turkey...
Food 1
Food 1
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
|
Turkey Hot L...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Hot Links
|
2.0 | 160 | 2.7 | 1.3 | 1.3 | 8.0 | 18.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Ma...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Chicken & Maple Breakfast Sausage Patties, Chicken & Maple
|
1.9 | 182 | 3.0 | 3.0 | — | 12.1 | 15.2 |
|
Sage Premium...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Sage Premium Pork Sausage, Sage
|
3.7 | 375 | 3.6 | — | — | 33.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Saus...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
Italian Sausage With Provolone And Parmesan Cheese
|
5.5 | 285 | 2.7 | 0.7 | 0.7 | 23.2 | 15.9 |
|
Original Sau...
Food 2
Food 2
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Turke...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Savory Turkey Breakfast Sausage, Turkey
|
1.9 | 153 | 1.7 | — | — | 8.5 | 18.6 |
|
Hickory Smok...
Food 2
Food 2
• NEW SEASONS MARKET, LLC
Hickory Smoke Chorizo, Hickory Smoke
|
1.9 | 229 | 2.9 | — | 1.4 | 17.1 | 15.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
|
Hot Italian ...
Food 2
Food 2
• LAGNIAPPE, LOUISIANA FOOD SPEC
Hot Italian Seafood Sausage
|
3.8 | 165 | 3.5 | 1.2 | 1.2 | 8.2 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raging Cajun...
Food 1
Food 1
• DC TRUE, LTD.
Raging Cajun Style Chicken Sausage Links
|
1.9 | 115 | 0.9 | 0.9 | — | 3.5 | 17.7 |
|
Breakfast Tu...
Food 2
Food 2
• DIESTEL TURKEY RANCH
Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage
|
1.9 | 152 | 1.8 | — | — | 7.1 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Mustar...
Food 1
Food 1
• WAL-MART STORES, INC.
Honey Mustard Pretzel Crunch Dogs, Honey Mustard
|
35.7 | 306 | 20.0 | 1.2 | 1.2 | 22.4 | 8.2 |
|
7"" (3 1) ...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
7"" (3 1) Bratwurst With Cheddar And Jalapeno Peppers
|
7.4 | 318 | 2.7 | 0.7 | — | 26.5 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• THE LIVEKINDLY CO. INC.
Plant Based Breakfast Links
|
5.7 | 194 | 7.5 | — | 3.0 | 10.5 | 14.9 |
|
All Natural ...
Food 2
Food 2
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Cooked...
Food 1
Food 1
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Traditional ...
Food 2
Food 2
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
7"" (3 1) ...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
7"" (3 1) Bratwurst With Cheddar And Jalapeno Peppers
|
7.4 | 318 | 2.7 | 0.7 | — | 26.5 | 15.2 |
|
Chorizo Sausage
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Chorizo Sausage
|
1.8 | 286 | 1.8 | — | 0.9 | 20.5 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork S...
Food 1
Food 1
• MEIJER, INC.
Maple Pork Sausage Patties, Maple
|
5.5 | 400 | 6.0 | 6.0 | — | 36.0 | 12.0 |
|
Italian Prem...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Italian Premium Cooked Sausage Topping, Italian
|
1.9 | 286 | 3.6 | 1.8 | 1.8 | 23.2 | 16.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.