Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Sausa...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Turkey Sausage Links, Turkey
|
3.8 | 232 | 3.6 | 1.8 | — | 14.3 | 19.6 |
|
Turkey Links
Food 2
Food 2
• AHOLD USA, INC.
Turkey Links
|
1.9 | 175 | 1.8 | 1.8 | — | 12.3 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Turkey...
Food 1
Food 1
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
|
Maple Cooked...
Food 2
Food 2
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Organic Chicken & Maple Breakfast Sausage, Chicken & Maple
|
5.7 | 203 | 5.1 | 5.1 | — | 13.6 | 15.3 |
|
Chicken Link...
Food 2
Food 2
• BEST CHOICE MEATS, INC.
Chicken Links, Chicken
|
3.8 | 121 | 4.4 | 1.1 | 2.2 | 5.5 | 16.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breakfast Sa...
Food 1
Food 1
• FOOD TOWN STORES INC.
Breakfast Sausage Links, Maple
|
3.7 | 309 | 3.6 | 1.8 | — | 27.3 | 14.6 |
|
Pork Sausage...
Food 2
Food 2
• BOB EVANS FARMS INC
Pork Sausage Links, Maple
|
3.7 | 333 | 3.9 | 3.9 | — | 25.5 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Provolone An...
Food 1
Food 1
• BROWN'S RIVERDALE FARM
Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese
|
0.0 | 162 | 1.5 | — | 1.5 | 8.8 | 17.7 |
|
Pork Italian...
Food 2
Food 2
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Pork Italian Organic Sausage, Pork
|
1.9 | 271 | 1.2 | — | — | 20.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Links, ...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Pork Links, Maple
|
7.3 | 429 | 7.1 | 5.4 | — | 37.5 | 16.1 |
|
Pork Sausage...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Pork Sausage, Apple & Sage
|
1.8 | 304 | 1.8 | 4.5 | 0.9 | 22.3 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• STEHOUWERS FROZEN FOODS INC.
Pork Sausage Wrapped In Dough
|
11.2 | 381 | 14.3 | — | — | 23.8 | 16.7 |
|
Morcilla Blo...
Food 2
Food 2
• GOYA FOODS, INC.
Morcilla Blood Sausage
|
13.2 | 263 | 14.0 | 1.8 | 1.8 | 17.5 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Premium...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Beef Premium Jumbo Franks, Beef
|
3.7 | 321 | 3.6 | 1.8 | — | 30.4 | 10.7 |
|
Hot Cured Po...
Food 2
Food 2
• RAMAR INTERNATIONAL CORP.
Hot Cured Pork Longanisa
|
13.1 | 329 | 8.9 | 7.6 | — | 26.6 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauerkraut B...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Sauerkraut Bratwurst
|
1.9 | 212 | 0.9 | — | — | 15.0 | 16.8 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Italia...
Food 1
Food 1
• SIMPLY SAUSAGE, INC.
Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe
|
0.9 | 183 | 1.0 | — | 0.5 | 11.2 | 18.7 |
|
Cerveza Xx D...
Food 2
Food 2
• SMITHFIELD FARMLAND CORP.
Cerveza Xx Dos Equis Bratwurst
|
5.6 | 317 | 3.7 | 1.2 | — | 25.6 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
7"" (3 1) ...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
7"" (3 1) Bratwurst With Cheddar And Jalapeno Peppers
|
7.4 | 318 | 2.7 | 0.7 | — | 26.5 | 15.2 |
|
Organic Chic...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Organic Chicken & Maple Breakfast Sausage, Chicken & Maple
|
5.7 | 203 | 5.1 | 5.1 | — | 13.6 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Por...
Food 1
Food 1
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
|
Johnsonville...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Johnsonville, Brats Orginal Bratwurst, Original
|
3.7 | 317 | 2.4 | 1.2 | — | 25.6 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Mustar...
Food 1
Food 1
• WAL-MART STORES, INC.
Honey Mustard Pretzel Crunch Dogs, Honey Mustard
|
35.7 | 306 | 20.0 | 1.2 | 1.2 | 22.4 | 8.2 |
|
Spicy Italia...
Food 2
Food 2
Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian
|
1.9 | 304 | 0.8 | — | — | 26.4 | 14.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Turke...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Savory Turkey Breakfast Sausage, Turkey
|
1.9 | 153 | 1.7 | — | — | 8.5 | 18.6 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage Link...
Food 1
Food 1
• F.B. PURNELL SAUSAGE CO., INC.
Sausage Links, Maple
|
1.9 | 458 | 1.4 | 1.4 | — | 30.6 | 11.1 |
|
Pork Sausage...
Food 2
Food 2
• TYSON FOODS, INC.
Pork Sausage Fully Cooked Maple Links, Pork Sausage
|
8.2 | 333 | 4.4 | 2.2 | — | 28.9 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Pork...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Classic Pork Sausage Links, Classic
|
3.6 | 469 | 4.1 | 2.0 | — | 42.9 | 16.3 |
|
Provolone An...
Food 2
Food 2
• BROWN'S RIVERDALE FARM
Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese
|
0.0 | 162 | 1.5 | — | 1.5 | 8.8 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• HY-VEE, INC.
Pork Sausage Patties, Pork
|
1.8 | 397 | 1.5 | — | — | 35.3 | 17.7 |
|
Uncured Turk...
Food 2
Food 2
• SHELTON POULTRY INC.
Uncured Turkey Franks
|
1.9 | 176 | 2.9 | — | — | 13.2 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Sausa...
Food 1
Food 1
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
|
Microwavable...
Food 2
Food 2
• BREAKFAST BEST
Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
American Sty...
Food 1
Food 1
• PILOT TRADING, INC.
American Style Kobe
|
1.9 | 250 | 1.8 | 1.8 | — | 21.4 | 12.5 |
|
Wellshire, H...
Food 2
Food 2
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.