Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links
|
1.9 | 179 | 3.6 | 3.6 | — | 10.7 | 17.9 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Organic Chicken & Maple Breakfast Sausage, Chicken & Maple
|
5.7 | 203 | 5.1 | 5.1 | — | 13.6 | 15.3 |
|
Parks Famous...
Food 2
Food 2
• PARKS, LLC
Parks Famous Flavor, Pork Sausage
|
1.8 | 400 | 1.8 | — | — | 36.4 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links
|
3.8 | 214 | 7.1 | 3.6 | — | 12.5 | 17.9 |
|
Organic Chic...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Organic Chicken & Maple Breakfast Sausage, Chicken & Maple
|
5.7 | 203 | 5.1 | 5.1 | — | 13.6 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork S...
Food 1
Food 1
• MEIJER, INC.
Maple Pork Sausage Patties, Maple
|
5.5 | 400 | 6.0 | 6.0 | — | 36.0 | 12.0 |
|
Maple Cooked...
Food 2
Food 2
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Franks,...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Beef Franks, Beef
|
7.5 | 321 | 3.6 | 2.7 | — | 29.5 | 10.7 |
|
Kroger, Turk...
Food 2
Food 2
• THE KROGER CO.
Kroger, Turkey Sausage Patties
|
1.9 | 157 | 2.0 | 2.0 | — | 9.8 | 15.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• MEIJER, INC.
Original Flavor Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Turkey Sausa...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Turkey Sausage Links, Turkey
|
3.8 | 232 | 3.6 | 1.8 | — | 14.3 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Pork Hot Links
|
3.8 | 320 | 4.0 | 1.3 | 1.3 | 28.0 | 14.7 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Hamona...
Food 1
Food 1
• RAMAR INTERNATIONAL CORP.
Sweet Hamonado Skinless Longanisa, Sweet Hamonado
|
7.6 | 250 | 14.3 | 10.7 | — | 16.1 | 14.3 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Turk...
Food 1
Food 1
• SHELTON POULTRY INC.
Uncured Turkey Franks
|
1.9 | 176 | 2.9 | — | — | 13.2 | 11.8 |
|
Spicy Italia...
Food 2
Food 2
Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian
|
1.9 | 304 | 0.8 | — | — | 26.4 | 14.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rapini Parme...
Food 1
Food 1
Rapini Parmesan Bacon Wrapped Pork Sausages, Rapini Parmesan
|
3.8 | 280 | 1.6 | 0.8 | — | 23.2 | 13.6 |
|
Halfsmoke Re...
Food 2
Food 2
• SIMPLY SAUSAGE, INC.
Halfsmoke Recipe Beef And Pork Sausage, Halfsmoke Recipe
|
4.1 | 172 | 2.7 | 0.5 | 0.5 | 9.7 | 19.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Pre...
Food 1
Food 1
• WAL-MART STORES, INC.
Original Premium Sausage, Original
|
1.8 | 367 | 3.3 | — | — | 30.0 | 23.3 |
|
Provolone An...
Food 2
Food 2
• BROWN'S RIVERDALE FARM
Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese
|
0.0 | 162 | 1.5 | — | 1.5 | 8.8 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
|
Chicken Appl...
Food 2
Food 2
• SIMPLY SAUSAGE, INC.
Chicken Apple Sausage, Chicken Apple
|
6.9 | 123 | 4.8 | 4.1 | 0.6 | 3.6 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Pork Hot Links
|
3.8 | 320 | 4.0 | 1.3 | 1.3 | 28.0 | 14.7 |
|
Cumberland" ...
Food 2
Food 2
• DEL VECCHIO FOODS, INC.
Cumberland" Pork Bangers, Cumberland"
|
5.7 | 189 | 4.0 | — | — | 11.8 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Sausage Crumbles
|
3.7 | 367 | 3.3 | 1.7 | — | 33.3 | 13.3 |
|
Pork Sausage...
Food 2
Food 2
• TYSON FOODS, INC.
Pork Sausage Fully Cooked Maple Links, Pork Sausage
|
8.2 | 333 | 4.4 | 2.2 | — | 28.9 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Sausage
Food 1
Food 1
• MOZIAN & ASSOCIATES, INC.
Chorizo Sausage
|
1.8 | 286 | 1.8 | — | 0.9 | 20.5 | 22.3 |
|
Premium Cook...
Food 2
Food 2
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage, Mild
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oktoberfest ...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
Oktoberfest Bratwurst, Original Bratwurst
|
1.9 | 265 | 0.9 | — | — | 23.0 | 15.0 |
|
7"" Link Ita...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
7"" Link Italian Sausage With Cheese And Peppers
|
5.6 | 265 | 2.0 | 0.7 | — | 21.2 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
|
Pork Sausage
Food 2
Food 2
• THE KROGER CO.
Pork Sausage
|
3.7 | 309 | 3.6 | 1.8 | — | 23.6 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
|
Plant Based ...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Plant Based Sausage
|
9.4 | 260 | 12.0 | 10.0 | 2.0 | 16.0 | 16.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• THE LIVEKINDLY CO. INC.
Plant Based Breakfast Links
|
5.7 | 194 | 7.5 | — | 3.0 | 10.5 | 14.9 |
|
Turkey Mild ...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Mild Links
|
3.8 | 187 | 4.0 | 1.3 | 1.3 | 12.0 | 18.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.