Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Sweet ...
Food 1
Food 1
• CLEMENS FOOD GROUP, LLC
Hot & Sweet Italian Sausage Links
|
5.6 | 273 | 4.6 | 3.0 | — | 21.2 | 18.2 |
|
Puerto Rican...
Food 2
Food 2
• GOYA FOODS, INC.
Puerto Rican Style Longaniza Links, Puerto Rican Style
|
1.8 | 368 | 1.3 | — | — | 34.2 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Chedda...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet
|
9.6 | 330 | 6.6 | 1.1 | 1.1 | 10.1 | 12.1 |
|
Johnsonville...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Johnsonville, Brats Orginal Bratwurst, Original
|
3.7 | 317 | 2.4 | 1.2 | — | 25.6 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stadium Cook...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Stadium Cooked Bratwurst
|
9.3 | 341 | 5.5 | — | — | 29.7 | 11.0 |
|
Spicy Chedda...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet
|
9.6 | 330 | 6.6 | 1.1 | 1.1 | 10.1 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Provolone An...
Food 1
Food 1
• BROWN'S RIVERDALE FARM
Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese
|
0.0 | 162 | 1.5 | — | 1.5 | 8.8 | 17.7 |
|
Saucisse De ...
Food 2
Food 2
• FABRIQUE DELICE
Saucisse De Sanglier
|
13.3 | 259 | 7.1 | 4.5 | 0.9 | 20.5 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• BOB EVANS FARMS INC
Pork Sausage Links, Maple
|
3.7 | 333 | 3.9 | 3.9 | — | 25.5 | 19.6 |
|
Little Pork ...
Food 2
Food 2
• JONES DAIRY FARM
Little Pork Sausages, Maple
|
7.3 | 400 | 6.2 | 4.6 | — | 35.4 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deliciously ...
Food 1
Food 1
• HOME MARKET FOODS, INC.
Deliciously Spicy German Brand Smoked Sausage
|
3.7 | 318 | 1.3 | 1.3 | — | 26.5 | 11.9 |
|
Chicken & Ma...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Chicken & Maple Breakfast Sausage Patties, Chicken & Maple
|
1.9 | 182 | 3.0 | 3.0 | — | 12.1 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
|
Pork Sausage...
Food 2
Food 2
• HY-VEE, INC.
Pork Sausage Patties, Pork
|
1.8 | 397 | 1.5 | — | — | 35.3 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Beef Lin...
Food 1
Food 1
• BEST CHOICE MEATS, INC.
Hot Beef Links, Hot
|
3.8 | 198 | 4.4 | 1.1 | 2.2 | 13.2 | 16.5 |
|
Pork Sausage...
Food 2
Food 2
• HY-VEE, INC.
Pork Sausage Patties, Pork
|
1.8 | 397 | 1.5 | — | — | 35.3 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
|
Beef Milk Li...
Food 2
Food 2
• C.K.F. FOODS, INC.
Beef Milk Links, Beef
|
5.6 | 367 | 3.8 | 1.3 | — | 34.2 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
American Sty...
Food 1
Food 1
• PILOT TRADING, INC.
American Style Kobe
|
1.9 | 250 | 1.8 | 1.8 | — | 21.4 | 12.5 |
|
Franks In A ...
Food 2
Food 2
• SAM'S CLUB WEST
Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork
|
26.4 | 286 | 19.5 | 1.3 | 1.3 | 23.4 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Appl...
Food 1
Food 1
• SIMPLY SAUSAGE, INC.
Chicken Apple Sausage, Chicken Apple
|
6.9 | 123 | 4.8 | 4.1 | 0.6 | 3.6 | 17.3 |
|
Original Sau...
Food 2
Food 2
• KINGSTON MARKETING CO
Original Sausage Links
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Turkey...
Food 1
Food 1
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Pork Sausage Patties, Maple
|
7.4 | 420 | 8.0 | 6.0 | — | 38.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Brat...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Chicken Bratwurst, Tomato Basil
|
1.9 | 142 | 0.9 | — | — | 8.0 | 16.8 |
|
Original Sau...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Sausage Crumbles
|
3.7 | 367 | 3.3 | 1.7 | — | 33.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage
Food 1
Food 1
• THE KROGER CO.
Pork Sausage
|
3.7 | 309 | 3.6 | 1.8 | — | 23.6 | 18.2 |
|
Jalapeno Che...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Jalapeno Cheddar Smoked Sausage, Jalapeno Cheddar
|
7.7 | 319 | 5.5 | — | 1.1 | 10.1 | 12.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
|
Original Por...
Food 2
Food 2
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Cured Po...
Food 1
Food 1
• RAMAR INTERNATIONAL CORP.
Hot Cured Pork Longanisa
|
13.1 | 329 | 8.9 | 7.6 | — | 26.6 | 12.7 |
|
Maple Pork S...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Maple Pork Sausage Links, Maple
|
7.3 | 469 | 8.2 | 6.1 | — | 40.8 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Organic Chicken & Maple Breakfast Sausage, Chicken & Maple
|
5.7 | 203 | 5.1 | 5.1 | — | 13.6 | 15.3 |
|
Spicy Turkey...
Food 2
Food 2
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Dogs
Food 1
Food 1
• WAL-MART STORES, INC.
Hot Dogs
|
10.0 | 375 | 5.4 | 3.6 | — | 32.1 | 8.9 |
|
Pork Sausage...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Pork Sausage, Maple
|
3.6 | 491 | 3.8 | 3.8 | — | 45.3 | 15.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Bangers...
Food 1
Food 1
• DEL VECCHIO FOODS, INC.
Pork Bangers, Pork
|
15.3 | 184 | 10.5 | — | — | 9.2 | 14.5 |
|
Original Sau...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Original Sausage Links, Original
|
3.7 | 393 | 3.6 | 1.8 | — | 33.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Ful...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Original Fully Cooked Pork Sausage Patties, Original
|
5.5 | 457 | 4.3 | 1.4 | — | 44.3 | 12.9 |
|
Cerveza Xx D...
Food 2
Food 2
• SMITHFIELD FARMLAND CORP.
Cerveza Xx Dos Equis Bratwurst
|
5.6 | 317 | 3.7 | 1.2 | — | 25.6 | 17.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.