Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Por...
Food 1
Food 1
• JONES DAIRY FARM
Original Pork Sausage, Original
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
|
Pork Italian...
Food 2
Food 2
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Pork Italian Organic Sausage, Pork
|
1.9 | 271 | 1.2 | — | — | 20.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• MEIJER, INC.
Original Flavor Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Kroger, Coun...
Food 2
Food 2
• THE KROGER CO.
Kroger, Country Sausage Patties, Mild, Mild
|
3.7 | 353 | 2.9 | — | — | 32.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Pork Sausage Patties, Maple
|
7.4 | 420 | 8.0 | 6.0 | — | 38.0 | 12.0 |
|
7"" Link Ita...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
7"" Link Italian Sausage With Cheese And Peppers
|
5.6 | 265 | 2.0 | 0.7 | — | 21.2 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crawfish Boudin
Food 1
Food 1
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
|
Pork Sausage...
Food 2
Food 2
• TYSON FOODS, INC.
Pork Sausage Fully Cooked Maple Links, Pork Sausage
|
8.2 | 333 | 4.4 | 2.2 | — | 28.9 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Parv...
Food 1
Food 1
• QUALITY FROZEN FOODS INC.
Premium Parve Kishke
|
38.5 | 316 | 35.1 | 3.5 | — | 17.5 | 5.3 |
|
Beef Frankfu...
Food 2
Food 2
• AL SAFA
Beef Frankfurters
|
3.8 | 281 | 3.5 | 1.8 | — | 22.8 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
7 "" Link Be...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
7 "" Link Beer Bratwurst
|
5.6 | 285 | 2.0 | 0.7 | — | 23.2 | 15.2 |
|
Chicken Link...
Food 2
Food 2
• BEST CHOICE MEATS, INC.
Chicken Links, Chicken
|
3.8 | 121 | 4.4 | 1.1 | 2.2 | 5.5 | 16.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Bratwurst
Food 1
Food 1
• SWIFT-ECKRICH INC.
Fresh Bratwurst
|
3.7 | 286 | 2.2 | 1.1 | — | 23.1 | 15.4 |
|
Mini Bratwurst
Food 2
Food 2
• MAN CAVE
Mini Bratwurst
|
3.8 | 250 | 2.9 | — | — | 19.1 | 16.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mild Italian...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Mild Italian Sausage Slices, Mild Italian
|
3.7 | 357 | 3.6 | 1.8 | — | 30.4 | 16.1 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Pork Mild Links
|
1.9 | 320 | 2.7 | 1.3 | 1.3 | 28.0 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crawfish Boudin
Food 1
Food 1
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
|
Little Pork ...
Food 2
Food 2
• JONES DAIRY FARM
Little Pork Sausages, Maple
|
7.3 | 400 | 6.2 | 4.6 | — | 35.4 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Croq...
Food 1
Food 1
• GOYA FOODS, INC.
Chorizo Croquettes, Chorizo
|
77.7 | 265 | 41.2 | 2.0 | 2.0 | 6.9 | 8.8 |
|
Maple Pork S...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Maple Pork Sausage Links, Maple
|
7.3 | 469 | 8.2 | 6.1 | — | 40.8 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Pork...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Classic Pork Sausage Links, Classic
|
3.6 | 469 | 4.1 | 2.0 | — | 42.9 | 16.3 |
|
Maple Pork S...
Food 2
Food 2
• MEIJER, INC.
Maple Pork Sausage Patties, Maple
|
5.5 | 400 | 6.0 | 6.0 | — | 36.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
|
Original Fla...
Food 2
Food 2
• MEIJER, INC.
Original Flavor Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Italia...
Food 1
Food 1
Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian
|
1.9 | 304 | 0.8 | — | — | 26.4 | 14.4 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Pork Sausage Patties, Maple
|
7.4 | 420 | 8.0 | 6.0 | — | 38.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Sausage Crumbles
|
3.7 | 367 | 3.3 | 1.7 | — | 33.3 | 13.3 |
|
Stadium Cook...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Stadium Cooked Bratwurst
|
9.3 | 341 | 5.5 | — | — | 29.7 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Banger
Food 1
Food 1
• BUTCHER & THE BOAR
Banger
|
3.7 | 306 | 2.4 | 1.2 | — | 27.1 | 12.9 |
|
7""(3 1) B...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
7""(3 1) Bratwurst With Porcini Mushrooms And Provolone
|
9.3 | 311 | 3.3 | 0.7 | — | 26.5 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breakfast Tu...
Food 1
Food 1
• DIESTEL TURKEY RANCH
Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage
|
1.9 | 152 | 1.8 | — | — | 7.1 | 21.4 |
|
Country Styl...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Ful...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Original Fully Cooked Pork Sausage Patties, Original
|
5.5 | 457 | 4.3 | 1.4 | — | 44.3 | 12.9 |
|
Chorizo Sausage
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Chorizo Sausage
|
1.8 | 286 | 1.8 | — | 0.9 | 20.5 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• STEHOUWERS FROZEN FOODS INC.
Pork Sausage Wrapped In Dough
|
11.2 | 381 | 14.3 | — | — | 23.8 | 16.7 |
|
Crawfish Boudin
Food 2
Food 2
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bratwurst Pr...
Food 1
Food 1
• WAMPLER'S FARM SAUSAGE CO., INC.
Bratwurst Premium Small Batch Sausage, Bratwurst
|
7.5 | 275 | 2.8 | 0.7 | — | 21.1 | 16.9 |
|
Wellshire, S...
Food 2
Food 2
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Sausage Links, Turkey Maple, Turkey Maple
|
7.6 | 196 | 7.1 | 5.4 | — | 10.7 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Sausa...
Food 1
Food 1
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
|
Hormel, Baco...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno
|
3.6 | 396 | 3.8 | 3.8 | — | 34.0 | 20.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.