Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Links
|
1.8 | 378 | 2.2 | — | — | 35.6 | 13.3 |
|
Classic Pork...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Classic Pork Sausage Links, Classic
|
3.6 | 469 | 4.1 | 2.0 | — | 42.9 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Links, Maple
|
3.8 | 203 | 3.4 | 3.4 | — | 11.9 | 17.0 |
|
Breakfast Tu...
Food 2
Food 2
• DIESTEL TURKEY RANCH
Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage
|
1.9 | 152 | 1.8 | — | — | 7.1 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
|
Turkey Links
Food 2
Food 2
• BEST CHOICE MEATS, INC.
Turkey Links
|
3.8 | 99 | 4.4 | 1.1 | 2.2 | 1.1 | 20.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
|
Mild Italian...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Mild Italian Sausage Slices, Mild Italian
|
3.7 | 357 | 3.6 | 1.8 | — | 30.4 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• HY-VEE, INC.
Pork Sausage Patties, Pork
|
1.8 | 397 | 1.5 | — | — | 35.3 | 17.7 |
|
Banger
Food 2
Food 2
• BUTCHER & THE BOAR
Banger
|
3.7 | 306 | 2.4 | 1.2 | — | 27.1 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Cook...
Food 1
Food 1
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage, Mild
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
|
Chicken & Ma...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Chicken & Maple Breakfast Sausage Patties, Chicken & Maple
|
1.9 | 182 | 3.0 | 3.0 | — | 12.1 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links
|
3.8 | 214 | 7.1 | 3.6 | — | 12.5 | 17.9 |
|
Microwavable...
Food 2
Food 2
• BREAKFAST BEST
Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murry's, Hot...
Food 1
Food 1
• MURRY'S, INC.
Murry's, Hot Italian Sausage
|
3.8 | 244 | 2.6 | — | — | 18.0 | 16.7 |
|
Premium Cook...
Food 2
Food 2
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crawfish Boudin
Food 1
Food 1
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
|
Italian Saus...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
Italian Sausage With Provolone And Parmesan Cheese
|
5.5 | 285 | 2.7 | 0.7 | 0.7 | 23.2 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Cured Po...
Food 1
Food 1
• RAMAR INTERNATIONAL CORP.
Hot Cured Pork Longanisa
|
13.1 | 329 | 8.9 | 7.6 | — | 26.6 | 12.7 |
|
Turkey Mild ...
Food 2
Food 2
• MOO & OINK, LLC
Turkey Mild Links
|
3.8 | 187 | 4.0 | 1.3 | 1.3 | 12.0 | 18.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Prem...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Italian Premium Cooked Sausage Topping, Italian
|
1.9 | 286 | 3.6 | 1.8 | 1.8 | 23.2 | 16.1 |
|
Spicy Turkey...
Food 2
Food 2
• C.K.F. FOODS, INC.
Spicy Turkey Hot Links, Spicy
|
3.8 | 127 | 2.5 | 1.3 | — | 3.8 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Franks In A ...
Food 1
Food 1
• SAM'S CLUB WEST
Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork
|
26.4 | 286 | 19.5 | 1.3 | 1.3 | 23.4 | 11.7 |
|
Mini Bratwurst
Food 2
Food 2
• MAN CAVE
Mini Bratwurst
|
3.8 | 250 | 2.9 | — | — | 19.1 | 16.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Bratwurst
Food 1
Food 1
• MAN CAVE
Mini Bratwurst
|
3.8 | 250 | 2.9 | — | — | 19.1 | 16.2 |
|
Wellshire, S...
Food 2
Food 2
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Sausage Links, Turkey Maple, Turkey Maple
|
7.6 | 196 | 7.1 | 5.4 | — | 10.7 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Murry's, Hot...
Food 1
Food 1
• MURRY'S, INC.
Murry's, Hot Italian Sausage
|
3.8 | 244 | 2.6 | — | — | 18.0 | 16.7 |
|
Wellshire, H...
Food 2
Food 2
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Pork Hot Links
|
3.8 | 320 | 4.0 | 1.3 | 1.3 | 28.0 | 14.7 |
|
Country Saus...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Sausage Patties, Mild
|
1.8 | 281 | 1.8 | — | — | 19.3 | 24.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• KINGSTON MARKETING CO
Original Sausage Links
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Beef Franks ...
Food 2
Food 2
• PERFECTION FOODS COMPANY INC.
Beef Franks In A Blanket
|
24.7 | 288 | 15.3 | — | — | 21.2 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Turkey Maple Sausage Skinless Links
|
3.8 | 214 | 7.1 | 3.6 | — | 12.5 | 17.9 |
|
Pork & Sage ...
Food 2
Food 2
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties, Pork & Sage
|
1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Pork Sausage Patties, Maple
|
7.4 | 420 | 8.0 | 6.0 | — | 38.0 | 12.0 |
|
Pork Sausage...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Pork Sausage, Apple & Sage
|
1.8 | 304 | 1.8 | 4.5 | 0.9 | 22.3 | 22.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork & Sage ...
Food 1
Food 1
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties, Pork & Sage
|
1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
|
Franks In A ...
Food 2
Food 2
• SAM'S CLUB WEST
Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork
|
26.4 | 286 | 19.5 | 1.3 | 1.3 | 23.4 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puerto Rican...
Food 1
Food 1
• GOYA FOODS, INC.
Puerto Rican Style Longaniza Links, Puerto Rican Style
|
1.8 | 368 | 1.3 | — | — | 34.2 | 15.8 |
|
Crawfish Boudin
Food 2
Food 2
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.