Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mild Italian...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Mild Italian Sausage Slices, Mild Italian
|
3.7 | 357 | 3.6 | 1.8 | — | 30.4 | 16.1 |
|
Pork & Sage ...
Food 2
Food 2
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties, Pork & Sage
|
1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bratwurst, O...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Bratwurst, Onion & Garlic
|
1.9 | 257 | 0.9 | — | — | 20.4 | 16.8 |
|
Country Reci...
Food 2
Food 2
• CONAGRA FROZEN FOODS
Country Recipe Pork & Turkey Fully Cooked Sausage Links, Country Recipe
|
1.9 | 315 | 1.9 | 1.9 | — | 27.8 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Premium...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Beef Premium Jumbo Franks, Beef
|
3.7 | 321 | 3.6 | 1.8 | — | 30.4 | 10.7 |
|
Morcilla Blo...
Food 2
Food 2
• GOYA FOODS, INC.
Morcilla Blood Sausage
|
13.2 | 263 | 14.0 | 1.8 | 1.8 | 17.5 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Links
Food 1
Food 1
• AHOLD USA, INC.
Turkey Links
|
1.9 | 175 | 1.8 | 1.8 | — | 12.3 | 15.8 |
|
Country Reci...
Food 2
Food 2
• CONAGRA FROZEN FOODS
Country Recipe Pork & Turkey Fully Cooked Sausage Links, Country Recipe
|
1.9 | 315 | 1.9 | 1.9 | — | 27.8 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Flavor...
Food 1
Food 1
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
|
Chicken & Ma...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Chicken & Maple Breakfast Sausage Patties, Chicken & Maple
|
1.9 | 182 | 3.0 | 3.0 | — | 12.1 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Appl...
Food 1
Food 1
• SIMPLY SAUSAGE, INC.
Chicken Apple Sausage, Chicken Apple
|
6.9 | 123 | 4.8 | 4.1 | 0.6 | 3.6 | 17.3 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Chicken Sausage Patties, Maple
|
1.9 | 212 | 3.0 | 3.0 | — | 12.1 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, F...
Food 1
Food 1
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links
|
1.9 | 179 | 3.6 | 3.6 | — | 10.7 | 17.9 |
|
Fresh Bratwurst
Food 2
Food 2
• SWIFT-ECKRICH INC.
Fresh Bratwurst
|
3.7 | 286 | 2.2 | 1.1 | — | 23.1 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• GLENCOURT INC.
Organic Chicken & Maple Sausage, Chicken & Maple
|
5.7 | 220 | 5.1 | 5.1 | — | 15.3 | 17.0 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Pork Mild Links
|
1.9 | 320 | 2.7 | 1.3 | 1.3 | 28.0 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
|
Traditional ...
Food 2
Food 2
• PITMAN FARMS INC.
Traditional Turkey Sausage, Traditional
|
0.0 | 200 | 1.4 | — | 1.4 | 15.7 | 15.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Italia...
Food 1
Food 1
• F.B. PURNELL SAUSAGE CO., INC.
Fresh Italian Links
|
7.4 | 365 | 4.7 | — | — | 29.4 | 18.8 |
|
Maple Cooked...
Food 2
Food 2
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Cooked...
Food 1
Food 1
• MEIJER, INC.
Maple Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Turkey Sausa...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Turkey Sausage Links, Turkey
|
3.8 | 232 | 3.6 | 1.8 | — | 14.3 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crawfish Boudin
Food 1
Food 1
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
|
Original Sau...
Food 2
Food 2
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Saus...
Food 1
Food 1
• F.B. PURNELL SAUSAGE CO., INC.
Country Sausage Skinless Links, Country Sausage
|
1.8 | 400 | 2.0 | — | — | 34.0 | 14.0 |
|
Berkshire Po...
Food 2
Food 2
• ANTIGUA TRADING CO., INC.
Berkshire Pork Sausage
|
1.9 | 309 | 1.8 | 3.6 | — | 20.0 | 23.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hormel, Baco...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno
|
3.6 | 396 | 3.8 | 3.8 | — | 34.0 | 20.8 |
|
Hickory Smok...
Food 2
Food 2
• NEW SEASONS MARKET, LLC
Hickory Smoke Chorizo, Hickory Smoke
|
1.9 | 229 | 2.9 | — | 1.4 | 17.1 | 15.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Sweet ...
Food 1
Food 1
• CLEMENS FOOD GROUP, LLC
Hot & Sweet Italian Sausage Links
|
5.6 | 273 | 4.6 | 3.0 | — | 21.2 | 18.2 |
|
Sliced Chick...
Food 2
Food 2
• GNP COMPANY
Sliced Chicken Sausage
|
3.8 | 179 | 2.4 | 1.2 | — | 9.5 | 20.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauerkraut B...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Sauerkraut Bratwurst
|
1.9 | 212 | 0.9 | — | — | 15.0 | 16.8 |
|
Chicken Brat...
Food 2
Food 2
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Chicken Bratwurst, Tomato Basil
|
1.9 | 142 | 0.9 | — | — | 8.0 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork &...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Maple Pork & Turkey Fully Cooked Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
All Natural ...
Food 2
Food 2
All Natural Pork Sausage
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sauerkraut B...
Food 1
Food 1
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Sauerkraut Bratwurst
|
1.9 | 212 | 0.9 | — | — | 15.0 | 16.8 |
|
Moroccan Rec...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Moroccan Recipe Lamb & Fig Sausage
|
1.9 | 304 | 1.8 | — | 0.9 | 22.3 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• LENOVO (BEIJING) CO., LTD.
Plant Based Sausage
|
9.4 | 260 | 12.0 | 10.0 | 2.0 | 16.0 | 16.0 |
|
Breakfast Tu...
Food 2
Food 2
• DIESTEL TURKEY RANCH
Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage
|
1.9 | 152 | 1.8 | — | — | 7.1 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Links
|
1.8 | 378 | 2.2 | — | — | 35.6 | 13.3 |
|
Organic Chic...
Food 2
Food 2
• GLENCOURT INC.
Organic Chicken & Maple Sausage, Chicken & Maple
|
5.7 | 220 | 5.1 | 5.1 | — | 15.3 | 17.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.