Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quinoa With ...
Food 1
Food 1
• SIMPLY ORIGINALS, LLC
Quinoa With Apple
|
38.1 | 37 | 8.3 | 7.5 | 0.4 | — | — |
|
Lemon Love F...
Food 2
Food 2
• GEORGIA PEACH PRODUCTS, INC.
Lemon Love Fruit Juice Drink, Lemon Love
|
6.0 | 4 | 1.3 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wake N Go Vi...
Food 1
Food 1
• OMNILICIOUS LLC.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go
|
23.9 | 58 | 20.0 | 10.0 | — | 1.7 | 1.7 |
|
Organic Chai...
Food 2
Food 2
• OREGON CHAI, INC.
Organic Chai Tea Latte, Salted Caramel
|
40.0 | 75 | 16.7 | 14.2 | — | 0.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Refres...
Food 1
Food 1
• REVIVE KOMBUCHA
Lemon Refresher White Tea Brew
|
8.0 | 6 | 1.7 | 1.3 | — | — | — |
|
Apple Cider ...
Food 2
Food 2
• LIVE SODA, LLC
Apple Cider Vinegar With Coconut Vinegar Drinking Vinegars
|
8.0 | 6 | 1.7 | 1.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Ginger...
Food 1
Food 1
• UNIQUE PRODUCTS, INC.
Honey Ginger Tea
|
28.0 | 275 | 70.0 | 50.0 | — | — | — |
|
Lemon Rose U...
Food 2
Food 2
• SUNWINK CORP.
Lemon Rose Uplift Sparkling Herbal Tonic, Lemon Rose
|
26.0 | 14 | 3.7 | 3.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Alcohol Free...
Food 1
Food 1
• MONIQUE BRAVO
Alcohol Free Mocktail, Margarita
|
40.0 | 33 | 8.3 | 8.3 | — | — | — |
|
No Sugar Add...
Food 2
Food 2
• WM. BOLTHOUSE FARMS INC.
No Sugar Added Coffee Protein Beverage, Coffee
|
27.8 | 62 | 3.3 | 0.2 | 0.2 | 4.9 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Whea...
Food 1
Food 1
• NUTRIBLADE, LLC
Organic Wheat Grass, Original
|
41.7 | 28 | 6.5 | 4.8 | 0.6 | — | 0.6 |
|
Original Oat...
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Original Oat Beverage
|
36.0 | 50 | 8.3 | 4.6 | 0.8 | 1.5 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Probiotic Ap...
Food 1
Food 1
• SUJA LIFE, LLC
Probiotic Apple Cider Vinegar Juice, Cucumber Ginger
|
7.6 | 5 | 1.3 | 0.8 | 0.3 | — | 0.3 |
|
Probiotics S...
Food 2
Food 2
• GOODBELLY
Probiotics Straight Shot Oat Drink
|
12.0 | 38 | 7.5 | 3.8 | — | — | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Infused Mate...
Food 1
Food 1
• PEPSICO, INC. (YACHAK)
Infused Mate Organic Yerba Mate, Infused Mate
|
32.0 | 29 | 6.7 | 6.7 | — | — | — |
|
Mocha Macchi...
Food 2
Food 2
• KSF ACQUISITION CORPORATION
Mocha Macchiato Coffee & Protein Beverage With Real Milk, Mocha Macchiato
|
15.5 | 27 | 4.1 | 1.1 | 2.3 | 0.5 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mocha Double...
Food 1
Food 1
• POWERFUL MEN, LLC
Mocha Double Espresso Greek Yogurt Drink, Mocha Double Espresso
|
21.5 | 48 | 3.7 | 2.5 | 0.6 | 1.1 | 5.7 |
|
Ginger, Turm...
Food 2
Food 2
• NOWCO INTERNATIONAL, INC.
Ginger, Turmeric, Honey, Shot, Ginger, Turmeric, Honey
|
18.0 | 59 | 15.3 | 8.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chinotto Spa...
Food 1
Food 1
• SANPELLEGRINO USA, INC.
Chinotto Sparkling Citrus Flavored Beverage, Chinotto
|
40.0 | 40 | 10.0 | 10.0 | — | — | — |
|
Brrr Berry F...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Brrr Berry Flavored Snow Day Jammers Drink, Brrr Berry
|
34.0 | 20 | 4.8 | 4.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Lime E...
Food 1
Food 1
• WORLD WATERS LLC.
Lemon Lime Electrolyte Beverage, Lemon Lime
|
4.1 | 6 | 1.3 | 0.8 | 0.4 | — | — |
|
Cold Mocha V...
Food 2
Food 2
• FUNTASTIK, INC.
Cold Mocha Velvety & Chocolatey, Cold Mocha
|
33.8 | 43 | 6.1 | 5.4 | — | 1.8 | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger + Cit...
Food 1
Food 1
• GOLDENTREE GOURMET CHOCOLATES CO.
Ginger + Citrus + Cayenne Kombucha
|
20.0 | 17 | 4.2 | 1.7 | — | — | — |
|
Lemonade Wit...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Lemonade With Iced Tea
|
80.0 | 44 | 11.1 | 10.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Pa...
Food 1
Food 1
• HY-VEE, INC.
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit
|
22.0 | 11 | 2.3 | 1.5 | — | — | — |
|
Kombucha, Gr...
Food 2
Food 2
• BLACK ART GEAR
Kombucha, Green Tea
|
14.0 | 15 | 2.9 | 0.8 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• MIND YOUR MANNA
Unsweetened Wellness Apple Cider Vinegar Health Tonic, Unsweetened Wellness
|
4.0 | 36 | 14.3 | 7.1 | — | — | — |
|
Sugarfree En...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Sugarfree Energy Drink
|
6.0 | 2 | 1.2 | — | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
No Sugar Add...
Food 1
Food 1
• WM. BOLTHOUSE FARMS INC.
No Sugar Added Coconut Protein Beverage, Coconut
|
27.6 | 62 | 3.1 | 0.2 | — | 4.9 | 3.3 |
|
Half & Half ...
Food 2
Food 2
• NEWMAN'S OWN, INC.
Half & Half Lemonade Iced Tea
|
54.0 | 46 | 11.3 | 11.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Bee, D...
Food 1
Food 1
• U. S. TRADING COMPANY
Honey Bee, Drink, Sugar Cane, Sugar Cane
|
67.9 | 41 | 10.3 | 10.0 | 0.3 | — | — |
|
Ginger + App...
Food 2
Food 2
• ENTERACTIVE, INCORPORATED
Ginger + Apple Moringa New England Style Ginger Brew, Ginger + Apple Moringa
|
86.0 | 48 | 12.1 | 12.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Probio...
Food 1
Food 1
• NEXTFOODS LLC
Mango Probiotics Juicedrink From Concentrate, Mango
|
44.0 | 42 | 9.6 | 7.9 | 0.4 | — | 0.4 |
|
Iced Coffee,...
Food 2
Food 2
• HOT STOP FOODS
Iced Coffee, Premium Vanilla Latte Light
|
35.8 | 35 | 4.4 | 4.2 | — | 1.0 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Energy Espresso
Food 1
Food 1
• MONSTER ENERGY COMPANY
Energy Espresso
|
43.7 | 60 | 8.8 | 8.8 | — | 2.0 | 2.0 |
|
Time, Yogurt...
Food 2
Food 2
• YAMASA ENTERPRISES INC.
Time, Yogurt Flavored Lychee Drink
|
73.9 | 54 | 13.2 | 11.8 | 0.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black + Unsw...
Food 1
Food 1
• BAY AREA PRODUCTS
Black + Unsweetened Flavored Enhanced Cold Brew Coffee, Black + Unsweetened
|
4.0 | 3 | 0.6 | — | — | — | 0.3 |
|
Aseltines, A...
Food 2
Food 2
• ASELTINE CIDER CO
Aseltines, Apple Cider
|
60.0 | 50 | 12.5 | 12.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Playground P...
Food 1
Food 1
• LOOP SALES, LLC
Playground Punch, Flavored Beverage, Sunny Orange, Sunny Orange
|
20.0 | 10 | 3.3 | 2.7 | — | — | — |
|
Alcohol Free...
Food 2
Food 2
• MONIQUE BRAVO
Alcohol Free Mocktail, Pina Colada
|
42.0 | 33 | 8.8 | 8.3 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.