Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Revel Berry ...
Food 1
Food 1
• GUAYAKI
Revel Berry Yerba Mate, Revel Berry
|
26.1 | 25 | 5.8 | 5.8 | 0.4 | — | — |
|
Mango Gold P...
Food 2
Food 2
• ASCYRUS MEDICAL LLC
Mango Gold Prebiotic + Probiotic Sparkling Drink, Mango Gold
|
14.1 | 10 | 3.4 | 1.7 | 1.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rice Drink, ...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Rice Drink, Original Unsweetened
|
22.0 | 29 | 4.6 | 0.4 | — | 1.0 | — |
|
Sparkling, K...
Food 2
Food 2
• NEW AGE BEVERAGES CORPORATION
Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger
|
24.0 | 20 | 5.0 | 5.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bluegrass Bu...
Food 1
Food 1
• CONSCIOUS CULTURES, LLC
Bluegrass Bucha Kombucha, Bluegrass Bucha
|
18.0 | 19 | 5.0 | 4.4 | — | — | — |
|
Naturals Pla...
Food 2
Food 2
• HEALTH & NUTRITION SYSTEMS INTERNATIONAL., INC.
Naturals Plant Protein +Probiotics To Enhance Protein Utilization & Digestive Health, Delicious Vanilla Chai
|
16.2 | 334 | 35.6 | 13.4 | 15.6 | 5.6 | 44.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mocha Almond...
Food 1
Food 1
• DANONE US, LLC
Mocha Almond & Oat Latte Dairy Free Coffee Beverage, Mocha Almond & Oat Latte
|
40.0 | 50 | 6.4 | 4.2 | 0.8 | 2.8 | 0.8 |
|
Apple Cider
Food 2
Food 2
• BALDUCCI ENTERPRISES INC.
Apple Cider
|
60.0 | 50 | 12.5 | 12.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Macc...
Food 1
Food 1
• DANONE US, LLC
Caramel Macchiato Iced Coffee & Milk Beverage, Caramel Macchiato
|
77.7 | 50 | 8.8 | 7.9 | — | 1.1 | 1.1 |
|
Pineapple Sp...
Food 2
Food 2
• LAKE VENTURES LLC
Pineapple Spirulina Organic Kombucha, Pineapple Spirulina
|
24.0 | 13 | 2.5 | 2.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hung Fook To...
Food 1
Food 1
• HUNG FOOK TONG (CHINA) DEVELOPMENT LTD
Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao
|
24.0 | 21 | 5.0 | 5.0 | — | — | — |
|
Orange Cream...
Food 2
Food 2
• SAHARA BEANS LLC
Orange Cream Sparkling Tonic, Orange Cream
|
14.3 | 14 | 4.5 | 1.4 | 2.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Superg...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics, Lemon Supergreens
|
18.0 | 8 | 2.0 | 1.3 | — | — | — |
|
Turmeric Tonic
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Turmeric Tonic
|
16.0 | 12 | 2.7 | 2.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Old Fas...
Food 1
Food 1
• LOUISBURG CIDER MILL, INC.
Pure Old Fashioned Apple Cider
|
58.0 | 50 | 12.1 | 11.7 | — | — | — |
|
Signature De...
Food 2
Food 2
• BRUNO'S SUPERMARKETS, INC.
Signature Deli, Tea Lemonade Blend
|
52.0 | 42 | 10.8 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Chocola...
Food 1
Food 1
• TROPICANA PRODUCTS, INC.
Dark Chocolate Oatmilk Cold Brew Premium Coffee Beverage, Dark Chocolate
|
35.7 | 28 | 5.6 | 4.2 | 0.6 | 0.6 | 0.3 |
|
Root Beer Or...
Food 2
Food 2
• CULTURE CLUB LLC
Root Beer Organic Sparkling Probiotic Drink, Root Beer
|
30.0 | 17 | 4.2 | 4.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Lime A...
Food 1
Food 1
• MILLENNIUM PRODUCTS
Lemon Lime Ancient Mushroom Elixir, Lemon; Lime
|
28.0 | 4 | 3.0 | 1.1 | — | — | — |
|
Peppermint M...
Food 2
Food 2
• TROPICANA PRODUCTS, INC.
Peppermint Mocha Flavored Chilled Iced Espresso Beverage, Peppermint Mocha
|
43.8 | 54 | 9.2 | 8.3 | — | 1.0 | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oat Milk Van...
Food 1
Food 1
• RISEANDSHINE CORPORATION
Oat Milk Vanilla Nitro Cold Brew Coffee, Oat Milk Vanilla
|
39.8 | 58 | 10.1 | 4.8 | 0.5 | 1.9 | 0.5 |
|
Beet Energy ...
Food 2
Food 2
• MIND YOUR MANNA
Beet Energy Apple Cider Vinegar Health Tonic, Beet Energy
|
4.0 | 36 | 14.3 | 7.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Espresso Cof...
Food 1
Food 1
• DYLA LLC
Espresso Coffee, Sweetened Black
|
10.0 | 33 | 8.3 | 8.3 | — | — | — |
|
Organic Appl...
Food 2
Food 2
• STEWART FARMS INC.
Organic Apple Cider
|
52.0 | 47 | 11.0 | 9.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Happiness Ko...
Food 1
Food 1
• BREW DR. KOMBUCHA
Happiness Kombucha, Happiness
|
14.0 | 14 | 3.4 | 2.9 | — | — | — |
|
Apple Cinnam...
Food 2
Food 2
• LIVE FOOD PRODUCTS INC.
Apple Cinnamon Organic Apple Cider Vinegar Refreshers, Apple Cinnamon
|
12.0 | 8 | 2.5 | 2.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coffee, Cara...
Food 1
Food 1
• PEET'S COFFEE AND TEA, INC.
Coffee, Caramel Macchiato
|
37.3 | 54 | 7.9 | 7.1 | 0.1 | 1.3 | 2.5 |
|
Sweet & Crea...
Food 2
Food 2
• DEAN FOODS COMPANY
Sweet & Creamy Iced Coffee, Pumpkin Pie Spice
|
55.8 | 62 | 11.7 | 8.3 | — | 1.0 | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sexy Pina Co...
Food 1
Food 1
• OTAY LAKES BREWING, LLC
Sexy Pina Colada Beer
|
28.0 | 66 | 3.0 | 2.1 | — | — | — |
|
Energy Shot ...
Food 2
Food 2
• SUJA LIFE, LLC
Energy Shot With Coffee Fruit & Reishi, Coffee Fruit & Reishi
|
6.0 | 30 | 6.0 | 4.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cacao Essent...
Food 1
Food 1
• JONI JUICE, LLC
Cacao Essentials Drink, Cacao
|
25.9 | 59 | 4.8 | 2.5 | 1.1 | 2.3 | 4.5 |
|
French Vanil...
Food 2
Food 2
• NESTLE USA INC.
French Vanilla\ Iced Coffee, French Vanilla
|
47.7 | 36 | 6.9 | 5.8 | 0.3 | 1.1 | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Tan...
Food 1
Food 1
• CLEARLY KOMBUCHA LLC
Original Tangerine Kombucha, Original Tangerine
|
12.0 | 7 | 1.7 | 1.4 | — | — | — |
|
Lenny Boy, K...
Food 2
Food 2
• PRODUCTS SERVICE AND TRANSFER TRUST
Lenny Boy, Kombucha, Elite Beet, Elite Beet
|
20.0 | 11 | 2.8 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Califia, Col...
Food 1
Food 1
• CALIFIA FARMS, LP
Califia, Cold Brew All Black Coffee
|
6.0 | 6 | 1.0 | — | — | — | 0.3 |
|
Classic Non ...
Food 2
Food 2
• ROYAL UNIBREW A/S
Classic Non Alcoholic Malt Drink, Classic
|
100.0 | 67 | 16.1 | 13.9 | — | — | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Java House, ...
Food 1
Food 1
• HEARTLAND SWEETENERS, LLC
Java House, Chilled Coffee Drink + Milk, Vanilla, Vanilla
|
61.7 | 71 | 13.3 | 11.3 | 0.4 | 1.0 | 2.1 |
|
Master Brew ...
Food 2
Food 2
• KEVITA INC.
Master Brew Kombucha
|
16.0 | 15 | 3.3 | 3.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pressery, Or...
Food 1
Food 1
• PRESSERY LLC
Pressery, Organic Coconut Drinking Vinegar, Strawberry Basil
|
24.1 | 21 | 5.4 | 5.0 | 0.4 | — | — |
|
Cherry Drink...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cherry Drink, Cherry
|
22.0 | 13 | 3.1 | 2.8 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.