Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Digestif Wit...
Food 1
Food 1
• URBAN REMEDY
Digestif With Probiotics, Apple, Purple Cabbage, Lemon, Ginger
|
68.0 | 29 | 7.5 | 6.2 | — | — | — |
|
Vanilla Ener...
Food 2
Food 2
• MONSTER ENERGY COMPANY
Vanilla Energy Coffee, Vanilla
|
56.1 | 44 | 7.2 | 7.2 | 0.2 | 1.0 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Syn...
Food 1
Food 1
• MILLENNIUM PRODUCTS
Original Synergy Raw Kombucha, Original
|
24.0 | 11 | 2.5 | 2.5 | — | — | — |
|
Fruit Juice ...
Food 2
Food 2
• MADE IN NATURE, INC.
Fruit Juice Beverage, Blackberry Chia
|
59.9 | 64 | 14.4 | 11.4 | 1.7 | 0.4 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel
|
27.9 | 38 | 5.3 | 5.3 | — | 0.9 | 1.5 |
|
Cold Brew Co...
Food 2
Food 2
• HIGH BREW COFFEE, INC.
Cold Brew Coffee, Double Espresso
|
20.0 | 21 | 4.2 | 2.9 | — | 0.2 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cold Brew Co...
Food 1
Food 1
• STUMPTOWN COFFEE ROASTERS INC.
Cold Brew Coffee With Milk, Chocolate
|
35.9 | 54 | 7.9 | 7.1 | 0.4 | 2.5 | 0.8 |
|
Happiness Or...
Food 2
Food 2
• BREW DR. KOMBUCHA
Happiness Organic Tasty & Fizzy Probiotic Tea Kombucha, Happiness
|
30.0 | 14 | 3.6 | 3.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SOLID GOLF LLC
Traditional Rose Lemonade
|
23.8 | 52 | 11.9 | 9.6 | — | — | — |
|
Meyer Lemon ...
Food 2
Food 2
• KEVITA, INC.
Meyer Lemon Live Probiotics Apple Cider Vinegar Tonic, Meyer Lemon
|
10.0 | 10 | 2.1 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• MOTT'S LLP
Chocolate Peanut Butter
|
43.9 | 52 | 11.5 | 10.4 | — | 0.5 | 0.5 |
|
Hay Makers C...
Food 2
Food 2
• TURKEY HILL DAIRY INC.
Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar
|
56.0 | 46 | 11.7 | 11.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grapefruit S...
Food 1
Food 1
• KIYBELE COPPER & WOOD
Grapefruit Sipjoy Lower Sugar Probiotic Refresher, Grapefruit
|
12.0 | 7 | 1.7 | 1.4 | — | — | — |
|
Blackberry M...
Food 2
Food 2
• GOOD OMEN BOTTLING, LLC
Blackberry Mint Jun Kombucha, Blackberry Mint
|
18.0 | 17 | 3.8 | 2.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Latt...
Food 1
Food 1
• BAY AREA PRODUCTS
Vanilla Latte Enhanced Coffee, Vanilla Latte
|
3.9 | 20 | 0.9 | 0.3 | 0.3 | 0.7 | 2.8 |
|
Snappin' Gre...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Snappin' Green Apple Drink, Green Apple
|
38.0 | 20 | 5.4 | 4.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Mango ...
Food 1
Food 1
• THE CRONS BRAND
Peach Mango Sports Drink, Peach Mango
|
36.0 | 19 | 5.0 | 3.9 | — | — | 0.3 |
|
Chia Seeds S...
Food 2
Food 2
• DANONE US, LLC
Chia Seeds Strawberry Pomegranate Blueberry Beet Probiotic Lowfat Yogurt Drink, Chia Seeds; Strawberry; Pomegranate; Blueberry; Beet
|
31.9 | 63 | 9.2 | 6.8 | 1.4 | 1.7 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New Fashione...
Food 1
Food 1
• GREENBELT CRAFT BEVERAGES, INC.
New Fashioned Yaupon Kombucha, New Fashioned
|
26.0 | 11 | 2.8 | 2.8 | — | — | — |
|
Naturals Pla...
Food 2
Food 2
• HEALTH & NUTRITION SYSTEMS INTERNATIONAL., INC.
Naturals Plant Protein +Probiotics To Enhance Protein Utilization & Digestive Health, Delicious Vanilla Chai
|
16.2 | 334 | 35.6 | 13.4 | 15.6 | 5.6 | 44.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iced Tea & L...
Food 1
Food 1
• ALDI INC.
Iced Tea & Lemonade
|
44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Kombucha A B...
Food 2
Food 2
• HEALTH-ADE LLC.
Kombucha A Bubbly Probiotic Super Tea, Case Of Power Greens
|
18.0 | 17 | 3.8 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Dol...
Food 1
Food 1
• REBBL, INC.
Cinnamon Dolce Gold Label The Ultimate Elixir, Cinnamon Dolce
|
26.1 | 62 | 4.8 | 2.3 | 1.1 | 1.7 | 0.9 |
|
Organic Cold...
Food 2
Food 2
• GLENCOURT INC.
Organic Cold Brew Coffee With Milk, New Orleans Style With Chicory
|
49.6 | 63 | 8.3 | 7.3 | — | 2.3 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bucha, Organ...
Food 1
Food 1
• NEW AGE BEVERAGES CORPORATION
Bucha, Organic Live Kombucha Tea, Raspberry Pomegranate, Raspberry Pomegranate
|
24.0 | 20 | 5.0 | 5.0 | — | — | — |
|
Pressery, Or...
Food 2
Food 2
• PRESSERY LLC
Pressery, Organic Coconut Drinking Vinegar
|
16.2 | 17 | 4.2 | 2.9 | 0.8 | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cider ...
Food 1
Food 1
• SUNNY DELIGHT BEVERAGES COMPANY
Apple Cider Beverage With Other Natural Flavors
|
38.0 | 33 | 7.9 | 7.9 | — | — | — |
|
Cold Mocha V...
Food 2
Food 2
• FUNTASTIK, INC.
Cold Mocha Velvety & Chocolatey, Cold Mocha
|
33.8 | 43 | 6.1 | 5.4 | — | 1.8 | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keto Friendl...
Food 1
Food 1
• YOPLAIT USA
Keto Friendly Strawberry Dairy Drink, Strawberry
|
9.9 | 63 | 2.4 | 1.5 | — | 3.9 | 4.8 |
|
Pineapple + ...
Food 2
Food 2
• PLANT LIFE GROUP LLC
Pineapple + Chamomile Hemp Infused Hydration Blend, Pineapple + Chamomile
|
24.0 | 17 | 4.1 | 3.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kula Waterme...
Food 1
Food 1
• BAI BRANDS LLC
Kula Watermelon Antioxidant Beverage, Kula Watermelon
|
12.0 | 2 | 2.5 | 0.4 | — | — | — |
|
Raw, Organic...
Food 2
Food 2
• KOMBUCHA DOG
Raw, Organic Kombucha
|
14.0 | 19 | 2.9 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Cul...
Food 1
Food 1
• TROPICAL CHEESE INDUSTRIES INC
Original Cultured Dairy Beverage
|
18.0 | 63 | 14.3 | 14.3 | — | — | 1.6 |
|
Triple Draft...
Food 2
Food 2
• LA COLOMBE TORREFACTION INC.
Triple Draft Latte
|
27.8 | 41 | 6.8 | 5.3 | 1.5 | 1.5 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• DIAGEO NORTH AMERICA INC.
Unsweetened Nitro Cold Brew Coffee, Unsweetened
|
6.0 | 4 | 0.9 | — | — | — | 0.3 |
|
Tart Cherry ...
Food 2
Food 2
• DAILY KNEADS BREAD LLC
Tart Cherry Tonic, Tart Cherry
|
8.0 | 50 | 13.3 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mocha Iced L...
Food 1
Food 1
• HORSESHOE BEVERAGE COMPANY, LLC
Mocha Iced Latte Chilled Coffee Drink, Mocha
|
59.6 | 56 | 10.9 | 9.8 | 0.4 | 0.7 | 1.1 |
|
Warrior Orga...
Food 2
Food 2
• URBAN REMEDY
Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia
|
30.1 | 51 | 7.9 | 2.0 | 4.6 | 1.8 | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kiwi Melon P...
Food 1
Food 1
• KARMA CULTURE, LLC
Kiwi Melon Probiotic Water, Kiwi Melon
|
12.0 | 4 | 1.1 | 0.9 | — | — | — |
|
Cold Brew Co...
Food 2
Food 2
• HIGH BREW COFFEE, INC.
Cold Brew Coffee, Dark Chocolate Mocha
|
24.0 | 25 | 5.0 | 3.3 | — | 0.4 | 0.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.