Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• BAKER'S CORNER
Cherry Pie Filling And Topping, Cherry
|
46.0 | 118 | 28.2 | 23.5 | 1.2 | — | — |
|
Cake & Pastr...
Food 2
Food 2
• SOKOL AND COMPANY
Cake & Pastry Filling, Strawberry
|
34.0 | 200 | 48.6 | 31.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• TROYER DIST. CO.
Pie Filling, Peach
|
85.8 | 119 | 29.1 | 22.5 | 0.7 | — | 0.7 |
|
Original Roy...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Royal Blueberry Pie Filling & Topping, Original Royal Blueberry
|
44.0 | 101 | 25.8 | 20.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Very Apple P...
Food 1
Food 1
• BI-LO INC.
Very Apple Pie Filling Or Topping, Very Apple
|
44.0 | 106 | 27.1 | 20.0 | 1.2 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• AHOLD USA, INC.
Apple Pie Filling Or Topping
|
46.0 | 106 | 27.1 | 22.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pastry Sheets
Food 1
Food 1
• VINTAGE FOOD CORP.
Pastry Sheets
|
51.5 | 102 | 15.6 | 0.6 | — | 3.0 | 2.4 |
|
Strawberry G...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Strawberry Glaze, Strawberry
|
54.0 | 126 | 31.0 | 24.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Cherrie...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Dark Cherries In Bourbon, Bourbon
|
4.0 | 500 | 40.0 | 40.0 | — | — | — |
|
Pie Filling,...
Food 2
Food 2
• TROYER DIST. CO.
Pie Filling, Apple
|
100.0 | 152 | 37.8 | 29.8 | 0.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Pi...
Food 1
Food 1
• TARGET STORES
Raspberry Pie Filling & Topping, Raspberry
|
43.9 | 118 | 28.2 | 21.2 | 2.4 | — | — |
|
Cake & Pastr...
Food 2
Food 2
• SOKOL AND COMPANY
Cake & Pastry Filling Dessert, Blueberry
|
32.0 | 200 | 48.6 | 34.3 | 2.9 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dessert Shells
Food 1
Food 1
• SPECIALTY BAKERS, LLC
Dessert Shells
|
27.8 | 250 | 58.3 | 33.3 | — | — | 4.2 |
|
Strawberry P...
Food 2
Food 2
• NASH FINCH COMPANY
Strawberry Pie Filling & Topping, Strawberry
|
47.8 | 129 | 29.4 | 21.2 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• COUNTRY GARDENS PRODUCE & PROCESSING, LLC
Blueberry Pie Filling & Topping, Blueberry
|
77.9 | 128 | 30.8 | 24.1 | 1.5 | — | 0.8 |
|
Whole Wheat ...
Food 2
Food 2
• TARGET STORES
Whole Wheat Thin Pizza Crusts, Whole Wheat
|
54.7 | 267 | 51.7 | 1.7 | 5.0 | 5.0 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lucky Leaf, ...
Food 1
Food 1
• KNOUSE FOODS INC.
Lucky Leaf, Supreme Pie Filling, Peaches & Creme, Peaches & Creme
|
50.0 | 118 | 29.4 | 24.7 | — | — | — |
|
Premium Pie ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Premium Pie Filling & Topping, Raspberry
|
50.0 | 124 | 29.2 | 10.1 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Cherry ...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Lite Cherry Pie Filling Or Topping, Lite Cherry
|
32.0 | 71 | 20.0 | 15.3 | 1.2 | — | — |
|
Cherry Pie F...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Cherry Pie Filling, Cherry
|
48.0 | 118 | 28.2 | 23.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Apple Pie Filling & Topping, Apple
|
52.1 | 112 | 30.3 | 25.8 | 1.1 | — | — |
|
Duncan Hines...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Duncan Hines, Comstock, Pie Filling & Topping, Original Key Lime Creme, Original Key Lime Creme
|
71.6 | 187 | 39.6 | 30.8 | — | 3.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Backyard Che...
Food 1
Food 1
• BEEKMAN 1802, INC.
Backyard Cherry Tree Pie Filling
|
75.9 | 120 | 30.1 | 24.8 | 1.5 | — | 0.8 |
|
Cherries Jub...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherries Jubilee Topping, Cherries Jubilee
|
38.1 | 123 | 30.8 | 20.0 | 1.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• HARRIS-TEETER INC.
Apple Pie Filling, Apple
|
55.8 | 141 | 34.1 | 23.5 | 1.2 | — | 1.2 |
|
Fredericksbu...
Food 2
Food 2
• FISCHER & WIESER SPECIALTY FOODS, INC.
Fredericksburg Peach Pie Filling, Fredericksburg Peach
|
54.0 | 118 | 32.9 | 28.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Lime Fil...
Food 1
Food 1
• KNOUSE FOODS INC.
Key Lime Filling & Topping, Key Lime
|
54.0 | 129 | 31.8 | 24.7 | — | — | — |
|
Cherry Filli...
Food 2
Food 2
• BURNETTE FOODS, INC.
Cherry Filling Or Topping
|
52.0 | 129 | 31.8 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toigo Orchar...
Food 1
Food 1
• FLYING PINT FOODS INC.
Toigo Orchards, Apple Pie Filling
|
75.9 | 120 | 30.8 | 26.3 | 2.3 | — | — |
|
Peach Pie Fi...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Peach Pie Filling Or Topping Syrup, Peach
|
50.0 | 129 | 30.6 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deep Dish Pi...
Food 1
Food 1
• HANDMADE PIES BY UPPER CRUST
Deep Dish Pie Shells
|
26.8 | 462 | 57.7 | 11.5 | 3.8 | 19.2 | 7.7 |
|
Blueberry Pi...
Food 2
Food 2
• AHOLD USA, INC.
Blueberry Pie Filling Or Topping, Blueberry
|
41.9 | 118 | 27.1 | 21.2 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Orig...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Classic Original Mincemeat With Raisins & Apples, Classic Original
|
91.8 | 190 | 48.0 | 30.0 | 2.0 | — | 1.0 |
|
Cobbler & Pi...
Food 2
Food 2
• COLUMBIA EMPIRE FARMS, INC.
Cobbler & Pie Filling, Cherry Berry
|
81.9 | 179 | 44.2 | 34.7 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry P...
Food 1
Food 1
• MCILHENNY COMPANY
Strawberry Pie Filling , Strawberry
|
48.0 | 129 | 29.4 | 21.2 | 1.2 | — | — |
|
Peach Pie Fi...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Peach Pie Filling & Topping
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Bowl B...
Food 1
Food 1
• LY BROTHERS CORPORATION
Sugar Bowl Bakery, Mini Palmiers
|
15.0 | 538 | 61.5 | 15.4 | — | 30.8 | 7.7 |
|
Pumpkin Pie Mix
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Pumpkin Pie Mix
|
47.9 | 122 | 28.9 | 26.7 | 2.2 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• THE KROGER CO.
Pie Filling, Strawberry
|
48.0 | 129 | 29.4 | 21.2 | 1.2 | — | — |
|
Organic Cher...
Food 2
Food 2
• STAR MARKETS CO.
Organic Cherry Pie Filling Or Topping, Cherry
|
54.0 | 118 | 31.8 | 25.9 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.