What are Pastry Shells & Fillings food comparisons?

Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

Badlow

Cherry Filling Or Topping vs Del's Pastry Ltd., Dessert Shells

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Filli... Food 1 Food 1 • BURNETTE FOODS, INC. Cherry Filling Or Topping	52.0	129	31.8	22.4	1.2	—	—
Del's Pastry... Food 2 Food 2 • BEME INTERNATIONAL LLC Del's Pastry Ltd., Dessert Shells	33.3	308	52.3	30.8	—	9.2	3.1

Apple Pie Filling Or Topping vs Backyard Cherry Tree Pie Filling

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • AHOLD USA, INC. Apple Pie Filling Or Topping	46.0	106	27.1	22.4	—	—	—
Backyard Che... Food 2 Food 2 • BEEKMAN 1802, INC. Backyard Cherry Tree Pie Filling	75.9	120	30.1	24.8	1.5	—	0.8

Pie Filling Mix, Key Lime vs Simply Blueberry Pie Filling & Topping, Simply Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • THE JEL SERT COMPANY Pie Filling Mix, Key Lime	40.0	400	100.0	90.0	—	—	—
Simply Blueb... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Simply Blueberry Pie Filling & Topping, Simply Blueberry	40.0	98	25.6	19.5	1.2	—	—

Apple Pie Filling Or Topping, Apple vs Cherries Jubilee Topping, Cherries Jubilee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • WAL-MART STORES, INC. Apple Pie Filling Or Topping, Apple	48.0	118	28.2	24.7	—	—	—
Cherries Jub... Food 2 Food 2 • KNOUSE FOODS INC. Cherries Jubilee Topping, Cherries Jubilee	38.1	123	30.8	20.0	1.5	—	—

9"" Pie Filling Or Topping, Cherry vs Strawberry Glaze, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
9"" Pie Fill... Food 1 Food 1 • MILKY WAY INT'L TRADING CORP 9"" Pie Filling Or Topping, Cherry	74.0	114	27.1	18.6	0.7	—	—
Strawberry G... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Strawberry Glaze, Strawberry	54.0	126	31.0	24.1	—	—	—

Shoprite, Pie Filling, Blueberry, Blueberry vs Lowes Foods, Pie Filling, Apple, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Pi... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Pie Filling, Blueberry, Blueberry	45.9	118	29.4	20.0	2.4	—	—
Lowes Foods,... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Lowes Foods, Pie Filling, Apple, Apple	48.1	123	30.9	22.2	1.2	—	—

Cookies & Cream Pie Filling Mix, Cookies & Cream vs Lite Cherry Fruit Filling & Topping, Lite Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies & Cr... Food 1 Food 1 • THE JEL SERT COMPANY Cookies & Cream Pie Filling Mix, Cookies & Cream	100.0	385	88.5	65.4	—	3.9	—
Lite Cherry ... Food 2 Food 2 • KNOUSE FOODS INC. Lite Cherry Fruit Filling & Topping, Lite Cherry	14.0	41	9.4	3.5	1.2	—	—

Fruit Filling Apple vs Apple Pie Filling, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Fillin... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Fruit Filling Apple	56.0	141	34.1	23.5	1.2	—	—
Apple Pie Fi... Food 2 Food 2 • MEIJER, INC. Apple Pie Filling, Apple	44.0	111	28.4	21.0	1.2	—	1.2

Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach vs Pineapple Pie Filling, Pineapple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach	42.0	101	23.6	15.7	—	—	—
Pineapple Pi... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Pineapple Pie Filling, Pineapple	42.1	103	25.3	19.5	1.1	—	—

Vanilla Treat Filling, Vanilla vs Cherry Pie Filling And Topping, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Trea... Food 1 Food 1 • WILTON INDUSTRIES INC. Vanilla Treat Filling, Vanilla	58.0	343	82.9	74.3	—	—	—
Cherry Pie F... Food 2 Food 2 • BAKER'S CORNER Cherry Pie Filling And Topping, Cherry	46.0	118	28.2	23.5	1.2	—	—

Pudding & Pie Filling, Peaches & Cream vs Apple Filling & Topping

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pudding & Pi... Food 1 Food 1 • HY-VEE, INC. Pudding & Pie Filling, Peaches & Cream	46.0	360	92.0	80.0	—	—	—
Apple Fillin... Food 2 Food 2 • DEFENSE COMMISSARY AGENCY Apple Filling & Topping	43.9	106	27.1	20.0	1.2	—	1.2

Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry vs Raspberry Pie Filling Or Topping, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Red... Food 1 Food 1 • SHELBY DINETTES, INC. Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry	42.0	101	24.7	20.2	1.1	—	—
Raspberry Pi... Food 2 Food 2 • HY-VEE, INC. Raspberry Pie Filling Or Topping, Raspberry	43.8	118	28.2	21.2	2.4	—	1.2

Apple Pie Filling, Apple vs Deep Dish Pie Shells

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • HARRIS-TEETER INC. Apple Pie Filling, Apple	55.8	141	34.1	23.5	1.2	—	1.2
Deep Dish Pi... Food 2 Food 2 • HANDMADE PIES BY UPPER CRUST Deep Dish Pie Shells	26.8	462	57.7	11.5	3.8	19.2	7.7

Cherry Pie Filling, Cherry vs Duncan Hines, Comstock, Premium Dark Sweet Cherry Pie Filling & Topping

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Cherry Pie Filling, Cherry	48.0	115	27.6	21.8	—	—	—
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Comstock, Premium Dark Sweet Cherry Pie Filling & Topping	36.0	79	20.2	15.7	—	—	—

Michigan Cherry Fruit Filling, Michigan Cherry vs Cherry Fruit Filling & Topping, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Michigan Che... Food 1 Food 1 • THE KROGER CO. Michigan Cherry Fruit Filling, Michigan Cherry	60.0	141	35.3	29.4	—	—	—
Cherry Fruit... Food 2 Food 2 • KNOUSE FOODS INC. Cherry Fruit Filling & Topping, Cherry	44.0	106	25.9	21.2	—	—	—

Food Lion, Pie Filling & Topping, Apple, Apple vs Cherry Light Topping & Pie Filling, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, P... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Pie Filling & Topping, Apple, Apple	42.0	106	25.9	20.0	1.2	—	—
Cherry Light... Food 2 Food 2 • TOPS MARKETS, LLC Cherry Light Topping & Pie Filling, Cherry	31.9	82	20.0	15.3	1.2	—	1.2

Apple Fruit Filling & Topping, Apple vs Cherry Pie Filling & Topping, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Fruit ... Food 1 Food 1 • KNOUSE FOODS INC. Apple Fruit Filling & Topping, Apple	42.0	106	25.9	22.4	1.2	—	—
Cherry Pie F... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Cherry Pie Filling & Topping, Cherry	51.8	129	31.8	23.5	1.2	—	1.2

Pie Filling, Cherry vs Strawberry Mini Tart With Filling, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • THE FEDERATED GROUP, INC. Pie Filling, Cherry	30.0	71	18.8	15.3	1.2	—	—
Strawberry M... Food 2 Food 2 • GAMESA USA INC. Strawberry Mini Tart With Filling, Strawberry	38.8	444	77.8	33.3	3.7	14.8	3.7

Blueberry Pie Filling & Topping, Blueberry vs Peach Pie Filling, Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • TARGET STORES Blueberry Pie Filling & Topping, Blueberry	43.9	118	28.2	20.0	2.4	—	—
Peach Pie Fi... Food 2 Food 2 • KNOUSE FOODS/APPLE LEAF DIV. Peach Pie Filling, Peach	42.0	106	25.9	21.2	1.2	—	—

Cherry Pie Filling Or Topping Lite, Cherry Pie vs Sweet Lemon Cannoli Chips, Sweet Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • SUPERVALU, INC. Cherry Pie Filling Or Topping Lite, Cherry Pie	30.0	82	18.8	14.1	1.2	—	—
Sweet Lemon ... Food 2 Food 2 • GOLDEN CANNOLI SHELLS CO. INC Sweet Lemon Cannoli Chips, Sweet Lemon	30.6	444	59.3	22.2	—	18.5	7.4

Pastry Shells & Fillings Comparisons For Diabetics