Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Pie Fi...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Peach Pie Filling & Topping
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
|
Ortega, Mini...
Food 2
Food 2
• B&G FOODS, INC.
Ortega, Mini Fiesta Flats Taco Shells
|
28.7 | 433 | 56.7 | — | 6.7 | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cake & Pastr...
Food 1
Food 1
• SOKOL AND COMPANY
Cake & Pastry Filling, Mixed Berry
|
34.0 | 194 | 47.2 | 33.3 | — | — | — |
|
Blueberry Fi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Blueberry Filling Or Topping, Blueberry
|
58.1 | 138 | 34.5 | 26.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• FAMILY DOLLAR STORES INC.
Cherry Pie Fruit Filling Or Topping, Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
|
Very Cherry ...
Food 2
Food 2
• BI-LO INC.
Very Cherry Pie Filling Or Topping, Very Cherry
|
46.0 | 118 | 28.2 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Very Cherry ...
Food 1
Food 1
• BI-LO INC.
Very Cherry Pie Filling Or Topping, Very Cherry
|
46.0 | 118 | 28.2 | 23.5 | 1.2 | — | — |
|
Lucky Leaf, ...
Food 2
Food 2
• KNOUSE FOODS INC.
Lucky Leaf, Premium Pie Filling Or Topping, Apple Cranberry, Apple Cranberry
|
50.0 | 118 | 30.6 | 25.9 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Musselman's,...
Food 1
Food 1
• KNOUSE FOODS, INC/MUSSELMAN DV
Musselman's, Pie Filling, Chocolate Creme, Chocolate Creme
|
62.0 | 141 | 36.5 | 29.4 | — | — | — |
|
Pie Filling ...
Food 2
Food 2
• THE JEL SERT COMPANY
Pie Filling Mix, Key Lime
|
40.0 | 400 | 100.0 | 90.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Apple Pie Filling, Apple
|
62.1 | 149 | 36.8 | 31.0 | 1.1 | — | — |
|
Strawberry P...
Food 2
Food 2
• MCILHENNY COMPANY
Strawberry Pie Filling , Strawberry
|
48.0 | 129 | 29.4 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• TARGET STORES
Blueberry Pie Filling & Topping, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Apple Pie Filling, Apple
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry R...
Food 1
Food 1
• KNOUSE FOODS INC.
Strawberry Rhubarb Premium Fruit Filling & Topping, Strawberry Rhubarb
|
44.0 | 106 | 27.1 | 21.2 | 1.2 | — | — |
|
Cherry Organ...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherry Organic Fruit Filling Or Topping, Cherry
|
48.0 | 118 | 28.2 | 22.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• IGA, INC.
Apple Pie Filling
|
54.1 | 136 | 34.6 | 29.6 | 1.2 | — | — |
|
Pie Filling ...
Food 2
Food 2
• TROYER DIST. CO.
Pie Filling Blackberry
|
100.0 | 172 | 43.7 | 32.5 | 1.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Fruit ...
Food 1
Food 1
• CORNABY'S LLC
Apple Fruit Filling Topping Glaze & Dip, Apple
|
28.0 | 158 | 36.8 | 31.6 | — | — | — |
|
Michigan Che...
Food 2
Food 2
• WAL-MART STORES, INC.
Michigan Cherry Pie Filling
|
60.0 | 141 | 35.3 | 31.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blackberry P...
Food 1
Food 1
• KNOUSE FOODS INC.
Blackberry Premium Fruit Filling & Topping, Blackberry
|
39.9 | 106 | 25.9 | 20.0 | 2.4 | — | — |
|
Natural Cinn...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple
|
44.0 | 106 | 27.1 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Cou...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Country Cherry Pie Filling & Topping, Original Country Cherry
|
44.0 | 101 | 25.8 | 21.4 | 1.1 | — | — |
|
Classic Lemo...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Classic Lemon Pie Filling
|
53.9 | 141 | 32.9 | 24.7 | 1.2 | 1.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frozen Pie F...
Food 1
Food 1
• A'ZOE ENTERPRIZE
Frozen Pie Filling, Sweet Potato, Sweet Potato
|
45.5 | 156 | 18.8 | 12.5 | 0.8 | 3.9 | 1.6 |
|
Blueberry Fi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Blueberry Filling Or Topping, Blueberry
|
58.1 | 138 | 34.5 | 26.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Lite ...
Food 1
Food 1
• WEIS MARKETS, INC.
Cherry Lite Pie Filling & Topping, Cherry
|
28.0 | 71 | 17.7 | 9.4 | 1.2 | — | — |
|
Blueberry Fi...
Food 2
Food 2
• DUNDEE BRANDIED FRUIT COMPANY
Blueberry Filling
|
57.9 | 90 | 23.3 | 18.1 | 1.5 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• AL BARAKAH DATES FACTORY LLC
All Natural Date Paste
|
100.0 | 288 | 73.0 | 62.0 | 8.0 | 0.1 | 2.0 |
|
Pie Filling,...
Food 2
Food 2
• KNOUSE FOODS INC.
Pie Filling, Chocolate Creme
|
62.0 | 141 | 36.5 | 29.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Cake ...
Food 1
Food 1
• SOKOL AND COMPANY
Cherry Cake & Pastry Filling, Cherry
|
36.0 | 184 | 47.4 | 36.8 | — | — | — |
|
Pie Filling ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Pie Filling Or Topping
|
48.0 | 118 | 29.4 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Danish Choic...
Food 1
Food 1
• ERGOMAT INC.
Danish Choice, Apple Pie Filling
|
37.9 | 87 | 20.7 | 16.3 | — | — | 1.1 |
|
Blueberry Pi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Blueberry Pie Filling & Topping, Blueberry
|
40.0 | 98 | 25.6 | 19.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic, Blu...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Organic, Blueberry Pie Filling, Blueberry
|
54.0 | 129 | 32.9 | 25.9 | 1.2 | — | — |
|
Fruit Fillin...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Fruit Filling, Peach
|
50.0 | 129 | 30.6 | 17.7 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Organ...
Food 1
Food 1
• KNOUSE FOODS INC.
Cherry Organic Fruit Filling Or Topping, Cherry
|
48.0 | 118 | 28.2 | 22.4 | — | — | — |
|
Fruit Fillin...
Food 2
Food 2
• BROOKSHIRE GROCERY COMPANY
Fruit Filling Pies, Cherry
|
43.9 | 129 | 27.1 | 22.4 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Treat Filling
Food 1
Food 1
• WILTON ENTERPRISES INC
Treat Filling
|
32.3 | 515 | 51.5 | 51.5 | — | 33.3 | — |
|
Strawberry P...
Food 2
Food 2
• NASH FINCH COMPANY
Strawberry Pie Filling & Topping, Strawberry
|
47.8 | 129 | 29.4 | 21.2 | 1.2 | — | 1.2 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.