Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Fillin...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
Apple Filling & Topping
|
43.9 | 106 | 27.1 | 20.0 | 1.2 | — | 1.2 |
|
Apple Pie Fi...
Food 2
Food 2
• FAME MARKETING CORPORATION
Apple Pie Filling And Topping
|
48.1 | 123 | 30.9 | 22.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pie ...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Premium Pie Filling Or Topping, Strawberry
|
76.1 | 114 | 27.9 | 20.0 | 0.7 | — | — |
|
Original Roy...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Royal Blueberry Pie Filling & Topping, Original Royal Blueberry
|
44.0 | 101 | 25.8 | 20.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Essential Ev...
Food 1
Food 1
• SUPERVALU, INC.
Essential Everyday, Apple Pie Filling Or Topping
|
54.0 | 129 | 32.9 | 28.2 | 1.2 | — | — |
|
Toigo Orchar...
Food 2
Food 2
• FLYING PINT FOODS INC.
Toigo Orchards, Pie Filling, Blueberry, Blueberry
|
57.9 | 90 | 23.3 | 18.1 | 1.5 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Lime Pie...
Food 1
Food 1
• KNOUSE FOODS, INC/MUSSELMAN DV
Key Lime Pie Filling, Key Lime
|
54.0 | 129 | 31.8 | 24.7 | — | — | — |
|
Pie Filling ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Pie Filling Or Topping
|
48.0 | 118 | 29.4 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blackberry P...
Food 1
Food 1
• HY-VEE, INC.
Blackberry Pie Filling Or Topping, Blackberry
|
43.9 | 118 | 28.2 | 17.7 | 2.4 | — | — |
|
Original Red...
Food 2
Food 2
• SHELBY DINETTES, INC.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
|
42.0 | 101 | 24.7 | 20.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cake & Pastr...
Food 1
Food 1
• SOKOL AND COMPANY
Cake & Pastry Filling, Strawberry
|
34.0 | 200 | 48.6 | 31.4 | — | — | — |
|
Simply Blueb...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Simply Blueberry Pie Filling & Topping, Simply Blueberry
|
40.0 | 98 | 25.6 | 19.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fuji Apple P...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Fuji Apple Pie Filling Or Topping, Fuji Apple
|
74.9 | 114 | 27.1 | 21.4 | 0.4 | — | — |
|
Strawberry P...
Food 2
Food 2
• MEIJER, INC.
Strawberry Pie Filling, Strawberry
|
47.8 | 129 | 29.4 | 21.2 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Cherry Pie Filling, Natural Cherry
|
47.8 | 129 | 29.4 | 22.4 | 1.2 | — | 1.2 |
|
Pie Filling ...
Food 2
Food 2
• TROYER DIST. CO.
Pie Filling Blackberry
|
100.0 | 172 | 43.7 | 32.5 | 1.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Ca...
Food 1
Food 1
• SOKOL AND COMPANY
Raspberry Cake & Pastry Filling, Raspberry
|
34.0 | 194 | 47.2 | 36.1 | — | — | — |
|
Cherry No Su...
Food 2
Food 2
• WAL-MART STORES, INC.
Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda
|
14.0 | 41 | 9.4 | 3.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Cheese...
Food 1
Food 1
• UKROP'S HOMESTYLE FOODS, LLC
Lemon Cheese Tarts
|
78.9 | 390 | 52.4 | 30.5 | 2.4 | 19.5 | 4.9 |
|
Lite Cherry ...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Lite Cherry Pie Filling, Cherry
|
32.1 | 86 | 21.0 | 16.1 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Prune Plum
Food 1
Food 1
• SOKOL AND COMPANY
Prune Plum
|
38.0 | 222 | 55.6 | 16.7 | 2.8 | — | — |
|
Spartan, Pie...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Pie Filling, Cherry, Cherry
|
53.8 | 129 | 32.9 | 22.4 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Fillin...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
Apple Filling & Topping
|
43.9 | 106 | 27.1 | 20.0 | 1.2 | — | 1.2 |
|
Food Lion, P...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Pie Filling & Topping, Cherry, Cherry
|
48.0 | 118 | 29.4 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Fillin...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Peach Filling Or Topping, Peach
|
48.1 | 115 | 28.7 | 23.0 | 1.1 | — | — |
|
Fischer & Wi...
Food 2
Food 2
• FISCHER & WIESER SPECIALTY FOODS, INC.
Fischer & Wieser, Old Fashioned Cherry Pie Filling
|
55.8 | 141 | 34.1 | 28.2 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Qual...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Premium Quality Fuji Apple Pie Filling Or Topping
|
52.0 | 80 | 19.3 | 7.9 | 0.7 | 0.1 | 0.7 |
|
Peach Fillin...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Peach Filling Or Topping, Peach
|
48.1 | 115 | 28.7 | 23.0 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• WAL-MART STORES, INC.
Apple Pie Filling Or Topping, Apple
|
48.0 | 118 | 28.2 | 24.7 | — | — | — |
|
Spartan, Pie...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Pie Filling, Blueberry, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Creme ...
Food 1
Food 1
• KNOUSE FOODS, INC/MUSSELMAN DV
Lemon Creme Pie Filling, Lemon Creme
|
50.0 | 118 | 29.4 | 20.0 | — | — | — |
|
Sugar Bowl B...
Food 2
Food 2
• LY BROTHERS CORPORATION
Sugar Bowl Bakery, Mini Palmiers
|
15.0 | 538 | 61.5 | 15.4 | — | 30.8 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Curd, Lime
Food 1
Food 1
• ANTHONY'S PIER 4 FOODS
Lime Curd, Lime
|
23.8 | 350 | 60.0 | 65.0 | — | 5.0 | 1.5 |
|
Fine Dessert...
Food 2
Food 2
• SOKOL AND COMPANY
Fine Dessert Filling, Pineapple, Pineapple
|
36.0 | 189 | 48.7 | 35.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Fruit...
Food 1
Food 1
• CORNABY'S LLC
Cherry Fruit Filling Topping Glaze & Dip, Cherry
|
38.0 | 211 | 50.0 | 44.7 | — | — | — |
|
Michigan Che...
Food 2
Food 2
• BROWNWOOD ACRES FOODS
Michigan Cherry Premium Pie Filling & Topping, Cherry
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Premi...
Food 1
Food 1
• KNOUSE FOODS INC.
Cherry Premium Fruit Filling & Topping, Cherry
|
44.0 | 106 | 27.1 | 23.5 | 1.2 | — | — |
|
Blueberry Pi...
Food 2
Food 2
• TARGET STORES
Blueberry Pie Filling & Topping, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Apple Pie Filling & Topping, Apple
|
42.0 | 100 | 24.4 | 20.0 | 1.1 | — | — |
|
Treat Filling
Food 2
Food 2
• WILTON ENTERPRISES INC
Treat Filling
|
32.3 | 515 | 51.5 | 51.5 | — | 33.3 | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.