Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Evans...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Ginger Evans, Pie Filling, Cherry, Cherry
|
44.0 | 101 | 25.8 | 21.4 | 1.1 | — | — |
|
Peach Pie Fi...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Peach Pie Filling Or Topping Syrup, Peach
|
50.0 | 129 | 30.6 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Bagpac
Food 1
Food 1
• COBORN'S INCORPORATED
Apple Bagpac
|
26.0 | 152 | 39.4 | 3.0 | — | — | — |
|
Kroger, Extr...
Food 2
Food 2
• THE KROGER CO.
Kroger, Extra Peach Pie Filling, Peach, Peach
|
50.0 | 129 | 30.6 | 17.7 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Duncan Hines...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Duncan Hines, Comstock, Peach Pie Filling & Topping
|
42.0 | 101 | 23.6 | 15.7 | — | — | — |
|
Classic Blue...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Classic Blueberry Pie Filling
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Fr...
Food 1
Food 1
• KNOUSE FOODS INC.
Pineapple Fruit Filling Or Topping, Pineapple
|
42.0 | 106 | 24.7 | 21.2 | — | — | — |
|
Marionberry ...
Food 2
Food 2
• DUNDEE BRANDIED FRUIT COMPANY
Marionberry Pie Filling/Dessert Topping/Cobblers, Marionberry
|
89.9 | 150 | 36.8 | 30.1 | 3.0 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• HARRIS-TEETER INC.
Blueberry Pie Filling, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
|
Ginger Evans...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Ginger Evans, Pie Filling, Blueberry, Blueberry
|
45.9 | 118 | 29.4 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Fruit...
Food 1
Food 1
• CORNABY'S LLC
Cherry Fruit Filling Topping Glaze & Dip, Cherry
|
38.0 | 211 | 50.0 | 44.7 | — | — | — |
|
Apple No Sug...
Food 2
Food 2
• WAL-MART STORES, INC.
Apple No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Apple Sweetened With Splenda
|
12.0 | 35 | 8.2 | 7.1 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Pi...
Food 1
Food 1
• TARGET STORES
Raspberry Pie Filling & Topping, Raspberry
|
43.9 | 118 | 28.2 | 21.2 | 2.4 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• BIG Y FOODS, INC.
Apple Pie Filling & Topping, Apple
|
44.0 | 111 | 28.4 | 21.0 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Red...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
|
40.1 | 90 | 23.6 | 20.2 | 1.1 | — | — |
|
Original Roy...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Royal Blueberry Pie Filling & Topping, Original Royal Blueberry
|
44.0 | 101 | 25.8 | 20.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Duncan Hines...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Duncan Hines, Comstock, Peach Pie Filling & Topping
|
42.0 | 101 | 23.6 | 15.7 | — | — | — |
|
Cherry Simpl...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Simply Pie Filling & Topping, Cherry
|
46.0 | 111 | 26.7 | 22.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Fillin...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Fruit Filling Pies, Cherry
|
43.9 | 129 | 27.1 | 22.4 | 1.2 | — | 1.2 |
|
Key Lime Fil...
Food 2
Food 2
• KNOUSE FOODS INC.
Key Lime Filling & Topping, Key Lime
|
54.0 | 129 | 31.8 | 24.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Petits Pains...
Food 1
Food 1
• PETITS PAINS & CO. L.P.
Petits Pains, Kouign Amann, Sweet Buttery Pastry, Chocolate, Chocolate
|
84.1 | 430 | 53.5 | 19.8 | 2.3 | 20.9 | 7.0 |
|
Almond Cake ...
Food 2
Food 2
• SOKOL AND COMPANY
Almond Cake & Pastry Filling, Almond
|
39.3 | 314 | 60.0 | 48.6 | 2.9 | 7.1 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Ca...
Food 1
Food 1
• SOKOL AND COMPANY
Raspberry Cake & Pastry Filling, Raspberry
|
34.0 | 194 | 47.2 | 36.1 | — | — | — |
|
Cherry Flavo...
Food 2
Food 2
• SAFEWAY, INC.
Cherry Flavored Pie Filling Or Topping, Cherry
|
48.0 | 118 | 29.4 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Lime Fru...
Food 1
Food 1
• CINCINNATI PRESERVING COMPANY
Key Lime Fruit Tart
|
16.0 | 206 | 47.1 | 35.3 | — | — | — |
|
Raspberry Pi...
Food 2
Food 2
• TARGET STORES
Raspberry Pie Filling & Topping, Raspberry
|
43.9 | 118 | 28.2 | 21.2 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Limoncello Curd
Food 1
Food 1
• CINCINNATI PRESERVING COMPANY
Limoncello Curd
|
33.3 | 333 | 47.2 | 41.7 | — | 13.9 | — |
|
Very Cherry ...
Food 2
Food 2
• NASH FINCH COMPANY
Very Cherry Pie Filling & Topping, Very Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic, Che...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Organic, Cherry Pie Filling, Cherry
|
48.0 | 118 | 28.2 | 22.4 | — | — | — |
|
Maraschino C...
Food 2
Food 2
• WESTERN FOOD AND BEVERAGE, INC
Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup, Maraschino Cocktail Cherries
|
6.0 | 200 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lucky Leaf, ...
Food 1
Food 1
• KNOUSE FOODS INC.
Lucky Leaf, Premium Pie Filling Or Topping, Apple Cranberry, Apple Cranberry
|
50.0 | 118 | 30.6 | 25.9 | 1.2 | — | — |
|
Sweet & Zest...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Sweet & Zesty Piefilling Or Topping, Lemon
|
51.9 | 129 | 30.6 | 20.0 | — | 1.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• WEIS MARKETS, INC.
Cherry Pie Filling & Topping, Cherry
|
42.0 | 106 | 24.7 | 21.2 | — | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Apple Pie Filling & Topping, Apple
|
42.0 | 100 | 24.4 | 20.0 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• AL BARAKAH DATES FACTORY LLC
All Natural Date Paste
|
100.0 | 288 | 73.0 | 62.0 | 8.0 | 0.1 | 2.0 |
|
Pie Filling ...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Pie Filling , Blueberry
|
45.9 | 118 | 29.4 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Prune Plum
Food 1
Food 1
• SOKOL AND COMPANY
Prune Plum
|
38.0 | 222 | 55.6 | 16.7 | 2.8 | — | — |
|
Bavarian Van...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Bavarian Vanilla Filling, Bavarian Vanilla
|
36.0 | 90 | 20.2 | 15.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• AHOLD USA, INC.
Pie Filling Or Topping, Light Cherry
|
30.0 | 82 | 18.8 | 14.1 | 1.2 | — | — |
|
Fine Dessert...
Food 2
Food 2
• SOKOL AND COMPANY
Fine Dessert Filling, Poppyseed, Poppyseed
|
37.0 | 306 | 55.6 | 41.7 | 2.8 | 9.7 | 5.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.