Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Filli...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Cherry Filling Or Topping, Cherry
|
46.0 | 103 | 26.4 | 20.7 | — | — | — |
|
Puffed Pastry
Food 2
Food 2
• DEEP FOODS INC.
Puffed Pastry
|
29.6 | 575 | 45.0 | — | 5.0 | 40.0 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blackberry P...
Food 1
Food 1
• KNOUSE FOODS INC.
Blackberry Premium Fruit Filling & Topping, Blackberry
|
39.9 | 106 | 25.9 | 20.0 | 2.4 | — | — |
|
Premium Blue...
Food 2
Food 2
• SHURFINE
Premium Blueberry Pie Filling
|
42.0 | 106 | 25.9 | 18.8 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toigo Orchar...
Food 1
Food 1
• FLYING PINT FOODS INC.
Toigo Orchards, Pie Filling, Blueberry, Blueberry
|
57.9 | 90 | 23.3 | 18.1 | 1.5 | — | 0.8 |
|
Classic Rasp...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Classic Raspberry Pie Filling
|
43.8 | 118 | 28.2 | 21.2 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Mini...
Food 1
Food 1
• QUALITY FROZEN FOODS INC.
Premium Mini Dessert Shells
|
13.2 | 471 | 41.2 | — | — | 29.4 | 5.9 |
|
Cherry No Su...
Food 2
Food 2
• WAL-MART STORES, INC.
Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda
|
14.0 | 41 | 9.4 | 3.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Poppy Seed C...
Food 1
Food 1
• SOKOL AND COMPANY
Poppy Seed Cake & Pastry Filling, Poppy Seed
|
40.9 | 333 | 58.3 | 44.4 | — | 9.7 | 5.6 |
|
Pie Filling,...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Pie Filling, Peach
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Pie Filling, Peach
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
|
Homestyle Ap...
Food 2
Food 2
• THE HARRIS SOUP COMPANY
Homestyle Apple Pie Filling
|
31.9 | 106 | 20.0 | 16.5 | 1.2 | 2.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spartan, Pie...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Pie Filling, Blueberry, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
|
Pie Filling,...
Food 2
Food 2
• GRANDMA HOERNER'S FOODS, INC.
Pie Filling, Caramel Maple Pumpkin
|
19.9 | 62 | 14.8 | 9.9 | 2.5 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Backyard Che...
Food 1
Food 1
• BEEKMAN 1802, INC.
Backyard Cherry Tree Pie Filling
|
75.9 | 120 | 30.1 | 24.8 | 1.5 | — | 0.8 |
|
Cherry & Blu...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherry & Blueberry Premium Fruit Filling Or Topping, Cherry & Blueberry
|
48.0 | 118 | 29.4 | 27.1 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Cheese...
Food 1
Food 1
• UKROP'S HOMESTYLE FOODS, LLC
Lemon Cheese Tarts
|
78.9 | 390 | 52.4 | 30.5 | 2.4 | 19.5 | 4.9 |
|
Cherry Simpl...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Simply Pie Filling & Topping, Cherry
|
46.0 | 111 | 26.7 | 22.2 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherries Jub...
Food 1
Food 1
• KNOUSE FOODS INC.
Cherries Jubilee Topping, Cherries Jubilee
|
38.1 | 123 | 30.8 | 20.0 | 1.5 | — | — |
|
Chunky Apple...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Chunky Apple Pie Filling & Dessert Topping, Chunky Apple
|
76.0 | 114 | 27.1 | 21.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Bada...
Food 1
Food 1
• STONEWALL KITCHEN, LLC
Bourbon Bada Bing Cherries, Bourbon
|
4.0 | 200 | 40.0 | 20.0 | — | — | — |
|
Key Lime Fru...
Food 2
Food 2
• CINCINNATI PRESERVING COMPANY
Key Lime Fruit Tart
|
16.0 | 206 | 47.1 | 35.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Cher...
Food 1
Food 1
Premium Cherry Pie Filling, Cherry
|
46.0 | 106 | 27.1 | 22.4 | — | — | — |
|
Cherry Flavo...
Food 2
Food 2
• SAFEWAY, INC.
Cherry Flavored Pie Filling Or Topping, Cherry
|
48.0 | 118 | 29.4 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• TROYER DIST. CO.
Pie Filling, Apple
|
100.0 | 152 | 37.8 | 29.8 | 0.7 | — | — |
|
Natural Cinn...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple
|
44.0 | 106 | 27.1 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Orig...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Classic Original Mincemeat With Raisins & Apples, Classic Original
|
91.8 | 190 | 48.0 | 30.0 | 2.0 | — | 1.0 |
|
Strawberry P...
Food 2
Food 2
• MCILHENNY COMPANY
Strawberry Pie Filling , Strawberry
|
48.0 | 129 | 29.4 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry P...
Food 1
Food 1
• NASH FINCH COMPANY
Strawberry Pie Filling & Topping, Strawberry
|
47.8 | 129 | 29.4 | 21.2 | 1.2 | — | 1.2 |
|
Pie Filling ...
Food 2
Food 2
• FOOD TOWN STORES INC.
Pie Filling & Topping, Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chunky Apple...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Chunky Apple Pie Filling & Dessert Topping, Chunky Apple
|
76.0 | 114 | 27.1 | 21.4 | — | — | — |
|
Cherry Filli...
Food 2
Food 2
• DEFENSE COMMISSARY AGENCY
Cherry Filling & Topping, Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fine Dessert...
Food 1
Food 1
• SOKOL AND COMPANY
Fine Dessert Filling, Poppyseed, Poppyseed
|
37.0 | 306 | 55.6 | 41.7 | 2.8 | 9.7 | 5.6 |
|
Lime Curd, Lime
Food 2
Food 2
• ANTHONY'S PIER 4 FOODS
Lime Curd, Lime
|
23.8 | 350 | 60.0 | 65.0 | — | 5.0 | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• AHOLD USA, INC.
Pie Filling Or Topping, Light Cherry
|
30.0 | 82 | 18.8 | 14.1 | 1.2 | — | — |
|
Cobbler & Pi...
Food 2
Food 2
• COLUMBIA EMPIRE FARMS, INC.
Cobbler & Pie Filling, Peach Amaretto
|
71.9 | 147 | 39.0 | 25.3 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Lem...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Lemon Pie Filling & Topping, Original Lemon
|
53.9 | 132 | 29.7 | 22.0 | — | 1.7 | — |
|
Pie Filling,...
Food 2
Food 2
• IGA, INC.
Pie Filling, Blueberry
|
48.0 | 118 | 29.4 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• TROYER DIST. CO.
Pie Filling, Cherry
|
100.0 | 166 | 41.7 | 33.1 | — | — | 0.7 |
|
Key Lime Fil...
Food 2
Food 2
• KNOUSE FOODS INC.
Key Lime Filling & Topping, Key Lime
|
54.0 | 129 | 31.8 | 24.7 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.