Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Cherry ...
Food 1
Food 1
• KNOUSE FOODS INC.
Lite Cherry Fruit Filling & Topping, Lite Cherry
|
14.0 | 41 | 9.4 | 3.5 | 1.2 | — | — |
|
Cannoli Shel...
Food 2
Food 2
• CASA IMPORTS INC.
Cannoli Shells Pastry
|
20.4 | 545 | 54.6 | 9.1 | 4.5 | 36.4 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Blueberry Filling Or Topping, Blueberry
|
58.1 | 138 | 34.5 | 26.4 | 1.1 | — | — |
|
Original Cou...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Country Cherry Pie Filling & Topping, Original Country Cherry
|
44.0 | 101 | 25.8 | 21.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• FOOD TOWN STORES INC.
Pie Filling & Topping
|
37.9 | 106 | 24.7 | 18.8 | 2.4 | — | — |
|
Food Lion, P...
Food 2
Food 2
• FOOD TOWN STORES INC.
Food Lion, Pie Filling & Topping, Apple, Apple
|
42.0 | 106 | 25.9 | 20.0 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry No Su...
Food 1
Food 1
• WAL-MART STORES, INC.
Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda
|
14.0 | 41 | 9.4 | 3.5 | 1.2 | — | — |
|
Cherry Filli...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Filling Or Topping, Cherry
|
46.0 | 103 | 26.4 | 20.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Poppy Seed C...
Food 1
Food 1
• SOKOL AND COMPANY
Poppy Seed Cake & Pastry Filling, Poppy Seed
|
40.9 | 333 | 58.3 | 44.4 | — | 9.7 | 5.6 |
|
Tart Cherry ...
Food 2
Food 2
• THE KROGER CO.
Tart Cherry & White Peach Fruit Filling, Tart Cherry & White Peach
|
60.0 | 141 | 35.3 | 28.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Filli...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Cherry Filling Or Topping, Cherry
|
46.0 | 103 | 26.4 | 20.7 | — | — | — |
|
Premium Pie ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Premium Pie Filling & Topping, Raspberry
|
50.0 | 124 | 29.2 | 10.1 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baker's Corn...
Food 1
Food 1
• ALDI INC.
Baker's Corner, Apple Pie Filling Or Topping
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
|
Pie Filling ...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Pie Filling Or Topping, Apple
|
44.0 | 106 | 27.1 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sicilian Sty...
Food 1
Food 1
• ALANRIC FOOD DISTRIBUTORS, INC.
Sicilian Style 6 Hand Rolled Cannoli Shells, Sicilian Style
|
13.5 | 357 | 50.0 | 7.1 | — | 14.3 | 7.1 |
|
Winco Foods,...
Food 2
Food 2
• WINCO FOODS, INC.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream
|
46.0 | 375 | 95.8 | 79.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Danish Choic...
Food 1
Food 1
• ERGOMAT INC.
Danish Choice, Pie Filling, Raspberry, Raspberry
|
53.8 | 130 | 29.4 | 23.9 | — | 0.5 | 1.1 |
|
Apple Pie Fi...
Food 2
Food 2
• HY-VEE, INC.
Apple Pie Filling
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• AL BARAKAH DATES FACTORY LLC
All Natural Date Paste
|
100.0 | 288 | 73.0 | 62.0 | 8.0 | 0.1 | 2.0 |
|
Lucky Leaf, ...
Food 2
Food 2
• KNOUSE FOODS INC.
Lucky Leaf, Premium Pie Filling Or Topping, Apple Cranberry, Apple Cranberry
|
50.0 | 118 | 30.6 | 25.9 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pastry Sheets
Food 1
Food 1
• VINTAGE FOOD CORP.
Pastry Sheets
|
51.5 | 102 | 15.6 | 0.6 | — | 3.0 | 2.4 |
|
Strawberry P...
Food 2
Food 2
• MEIJER, INC.
Strawberry Pie Filling, Strawberry
|
47.8 | 129 | 29.4 | 21.2 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Evans...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Ginger Evans, Pie Filling, Cherry, Cherry
|
44.0 | 101 | 25.8 | 21.4 | 1.1 | — | — |
|
12 Mini Fill...
Food 2
Food 2
• WHITE TOQUE
12 Mini Fillo Shells
|
13.5 | 409 | 63.6 | — | — | 13.6 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Fl...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Raspberry Flavor Simply Pie Filling & Topping, Raspberry
|
52.0 | 111 | 31.1 | 21.1 | 2.2 | — | — |
|
Simply Straw...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Simply Strawberry Pie Filling & Topping, Simply Strawberry
|
41.9 | 105 | 25.6 | 19.8 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry P...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Strawberry Pie Filling Or Topping, Strawberry
|
38.0 | 94 | 23.5 | 17.7 | 1.2 | — | — |
|
Apple Organi...
Food 2
Food 2
• KNOUSE FOODS INC.
Apple Organic Fruit Filling Or Topping, Apple
|
54.0 | 129 | 32.9 | 28.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spartan, Pie...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Pie Filling, Light Cherry, Light Cherry
|
32.1 | 86 | 21.0 | 16.1 | 1.2 | — | — |
|
Cake & Pastr...
Food 2
Food 2
• SOKOL AND COMPANY
Cake & Pastry Filling, Strawberry
|
34.0 | 200 | 48.6 | 31.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Ca...
Food 1
Food 1
• SOKOL AND COMPANY
Raspberry Cake & Pastry Filling, Raspberry
|
34.0 | 194 | 47.2 | 36.1 | — | — | — |
|
Peach Premiu...
Food 2
Food 2
• KNOUSE FOODS INC.
Peach Premium Fruit Filling Or Topping, Peach
|
48.0 | 118 | 29.4 | 25.9 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Bagpac
Food 1
Food 1
• COBORN'S INCORPORATED
Apple Bagpac
|
26.0 | 152 | 39.4 | 3.0 | — | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• HARRIS-TEETER INC.
Apple Pie Filling & Topping, Apple
|
39.9 | 106 | 25.9 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling,...
Food 1
Food 1
• GRANDMA HOERNER'S FOODS, INC.
Pie Filling, Caramel Maple Pumpkin
|
19.9 | 62 | 14.8 | 9.9 | 2.5 | — | 1.2 |
|
California L...
Food 2
Food 2
• THE KROGER CO.
California Lemon Fruit Filling, California Lemon
|
85.8 | 224 | 50.6 | 42.4 | — | 1.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spartan, Pie...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Pie Filling, Peach, Peach
|
50.0 | 129 | 30.6 | 17.7 | 1.2 | — | — |
|
Mincemeat Fi...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Mincemeat Filling & Topping, Rum & Brandy
|
67.8 | 189 | 47.3 | 43.2 | 1.4 | — | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baker's Corn...
Food 1
Food 1
• ALDI INC.
Baker's Corner, Apple Pie Filling Or Topping
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
|
Vanilla Trea...
Food 2
Food 2
• WILTON INDUSTRIES INC.
Vanilla Treat Filling, Vanilla
|
58.0 | 343 | 82.9 | 74.3 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.