Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Red...
Food 1
Food 1
• SHELBY DINETTES, INC.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
|
42.0 | 101 | 24.7 | 20.2 | 1.1 | — | — |
|
Apple Fruit ...
Food 2
Food 2
• KNOUSE FOODS INC.
Apple Fruit Filling & Topping, Apple
|
42.0 | 106 | 25.9 | 22.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lucky Leaf, ...
Food 1
Food 1
• KNOUSE FOODS INC.
Lucky Leaf, Supreme Pie Filling, Strawberries & Creme, Strawberries & Creme
|
46.0 | 106 | 27.1 | 22.4 | — | — | — |
|
Traditional ...
Food 2
Food 2
• HARROWGATE FINE FOODS, INC
Traditional English Curd, Key Lime
|
15.6 | 300 | 53.3 | 46.7 | — | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon 'N ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Cinnamon 'N Spice Apple, Cinnamon 'N Spice Apple
|
43.9 | 112 | 24.7 | 14.6 | — | 1.1 | — |
|
Spartan, Pie...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Pie Filling, Peach, Peach
|
50.0 | 129 | 30.6 | 17.7 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry P...
Food 1
Food 1
• MCILHENNY COMPANY
Strawberry Pie Filling , Strawberry
|
48.0 | 129 | 29.4 | 21.2 | 1.2 | — | — |
|
Wholly Whole...
Food 2
Food 2
• THE RUN-A-TON GROUP
Wholly Wholesome, Organic Traditional 6"" Shells
|
32.0 | 489 | 40.0 | 2.2 | 2.2 | 33.3 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Phyllo Shells
Food 1
Food 1
• ATHENS PASTRIES & FROZEN FOODS, INC.
Phyllo Shells
|
7.6 | 429 | 57.1 | — | — | 14.3 | 14.3 |
|
Lite Apple F...
Food 2
Food 2
• KNOUSE FOODS INC.
Lite Apple Fruit Filling & Topping, Lite Apple
|
12.0 | 35 | 8.2 | 4.7 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• PRICE CHOPPER SUPERMARKETS
Pie Filling & Topping, Blueberry
|
40.0 | 94 | 24.7 | 18.8 | 1.2 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• AHOLD USA, INC.
Apple Pie Filling Or Topping
|
46.0 | 106 | 27.1 | 22.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Ca...
Food 1
Food 1
• SOKOL AND COMPANY
Pineapple Cake & Pastry Filling
|
36.0 | 189 | 48.7 | 35.1 | — | — | — |
|
Pie Filling ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Pie Filling & Topping, Original Country Peach
|
49.9 | 112 | 29.2 | 19.1 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Pie Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Peach Pie Filling & Topping, Peach
|
44.0 | 122 | 25.6 | 21.1 | 1.1 | — | — |
|
Pie Filling ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Pie Filling & Topping, Original Country Peach
|
49.9 | 112 | 29.2 | 19.1 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Red...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Red Ruby Cherry Pie Filling & Topping, Red Ruby Cherry
|
40.1 | 90 | 23.6 | 20.2 | 1.1 | — | — |
|
Mixed Berry ...
Food 2
Food 2
• KNOUSE FOODS INC.
Mixed Berry Premium Fruit Filling & Topping, Mixed Berry
|
35.9 | 94 | 23.5 | 17.7 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Curd, Lime
Food 1
Food 1
• ANTHONY'S PIER 4 FOODS
Lime Curd, Lime
|
23.8 | 350 | 60.0 | 65.0 | — | 5.0 | 1.5 |
|
Strawberry R...
Food 2
Food 2
• KNOUSE FOODS INC.
Strawberry Rhubarb Premium Fruit Filling & Topping, Strawberry Rhubarb
|
44.0 | 106 | 27.1 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry G...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Strawberry Glaze, Strawberry
|
54.0 | 126 | 31.0 | 24.1 | — | — | — |
|
Michigan Che...
Food 2
Food 2
• BROWNWOOD ACRES FOODS
Michigan Cherry Premium Pie Filling & Topping, Cherry
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sugar Bowl B...
Food 1
Food 1
• LY BROTHERS CORPORATION
Sugar Bowl Bakery, Mini Palmiers
|
15.0 | 538 | 61.5 | 15.4 | — | 30.8 | 7.7 |
|
Mixed Berry ...
Food 2
Food 2
• BROWNWOOD ACRES FOODS
Mixed Berry Premium Pie Filling & Toppping
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Banana Creme...
Food 1
Food 1
• KNOUSE FOODS INC.
Banana Creme Pie Filling, Banana Creme
|
50.0 | 118 | 29.4 | 24.7 | — | — | — |
|
Musselman's,...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Musselman's, Pie Filling, Banana Creme, Banana Creme
|
50.0 | 118 | 29.4 | 24.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Winco Foods,...
Food 1
Food 1
• WINCO FOODS, INC.
Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream
|
46.0 | 375 | 95.8 | 79.2 | — | — | — |
|
Peach Pie Fi...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Peach Pie Filling & Topping
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• HARRIS-TEETER INC.
Apple Pie Filling, Apple
|
55.8 | 141 | 34.1 | 23.5 | 1.2 | — | 1.2 |
|
Pie Filling,...
Food 2
Food 2
• TROYER DIST. CO.
Pie Filling, Apple
|
100.0 | 152 | 37.8 | 29.8 | 0.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry & Blu...
Food 1
Food 1
• KNOUSE FOODS INC.
Cherry & Blueberry Premium Fruit Filling Or Topping, Cherry & Blueberry
|
48.0 | 118 | 29.4 | 27.1 | 1.2 | — | — |
|
Spartan, Pie...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Pie Filling, Peach, Peach
|
50.0 | 129 | 30.6 | 17.7 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Roy...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Royal Blueberry Pie Filling & Topping, Original Royal Blueberry
|
44.0 | 101 | 25.8 | 20.2 | 1.1 | — | — |
|
Dessert Cups
Food 2
Food 2
• OLSON'S BAKING COMPANY, LLC
Dessert Cups
|
45.2 | 271 | 47.9 | 27.1 | — | 6.3 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie F...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Cherry Pie Filling, Cherry
|
48.0 | 115 | 27.6 | 21.8 | — | — | — |
|
Duff Goldman...
Food 2
Food 2
• GARTNER STUDIOS, INC.
Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon
|
51.8 | 141 | 30.6 | 23.5 | — | 2.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Instant Pudd...
Food 1
Food 1
• AHOLD USA, INC.
Instant Pudding & Pie Filling
|
52.0 | 357 | 92.9 | 71.4 | — | — | — |
|
Pie Filling ...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Pie Filling Or Topping, Cherry
|
42.0 | 94 | 24.7 | 20.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Cherry ...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Lite Cherry Pie Filling Or Topping, Lite Cherry
|
32.0 | 71 | 20.0 | 15.3 | 1.2 | — | — |
|
Pie Filling ...
Food 2
Food 2
• AHOLD USA, INC.
Pie Filling Or Topping, Light Cherry
|
30.0 | 82 | 18.8 | 14.1 | 1.2 | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.