Pizza Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margherita P...
Food 1
Food 1
• HY-VEE, INC.
Margherita Pizza
|
65.7 | 221 | 25.7 | 2.1 | 1.4 | 7.9 | 11.4 |
|
Cheese Stuff...
Food 2
Food 2
• PALERMO VILLA INC.
Cheese Stuffed In The Crust Pizza, Cheese
|
55.7 | 256 | 24.8 | 1.6 | 1.6 | 12.0 | 11.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Pi...
Food 1
Food 1
• NESTLE USA INC.
Pepperoni Pizza, Pepperoni
|
79.0 | 264 | 30.7 | 2.1 | 1.4 | 11.4 | 10.0 |
|
Gourmet Flat...
Food 2
Food 2
• SALUTARE FOODS, LLC
Gourmet Flatbread Pizza
|
52.3 | 210 | 21.0 | 0.7 | 1.4 | 8.0 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Alfr...
Food 1
Food 1
• BERNATELLO'S PIZZA, INC.
Chicken Alfredo Pizza
|
68.3 | 264 | 26.4 | 4.3 | 0.7 | 10.0 | 18.6 |
|
Mozzarella C...
Food 2
Food 2
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Mozzarella Cheese Mini Pizza Bagels With Mozzarella Cheese & Tomato Sauce, Mozzarella Cheese
|
46.6 | 193 | 30.7 | 4.6 | 3.4 | 4.6 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Whole...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cheese Whole Milk Mozzarella Cheese Pub Style Pizza, Cheese
|
46.0 | 230 | 20.6 | 2.4 | 1.6 | 11.9 | 11.1 |
|
Pizzeria Sty...
Food 2
Food 2
• PALERMO VILLA INC.
Pizzeria Style Cheese Pizza, Pizzeria Style
|
63.4 | 254 | 26.1 | 2.2 | 1.5 | 12.7 | 10.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Piled High P...
Food 1
Food 1
• NESTLE USA INC.
Piled High Pepperoni Premium Pepperoni & 100% Real Mozzarella Cheese On A Crispy Thin Crust Pizza, Piled High Pepperoni
|
36.1 | 262 | 15.9 | 2.4 | 0.8 | 16.7 | 12.7 |
|
Thin Crust C...
Food 2
Food 2
• PALERMO VILLA INC.
Thin Crust Cheese Pizza
|
63.9 | 197 | 22.3 | 3.8 | 1.3 | 7.6 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Double Peppe...
Food 1
Food 1
• LIVE THE DREAM MANAGEMENT GROUP
Double Pepperoni Sybergs House Pizza Sauce Topped With Double Pepperoni And Cheese Thin Crust Pizza, Double Pepperoni
|
36.5 | 242 | 20.0 | 2.1 | — | 13.7 | 9.5 |
|
Crispy Thin ...
Food 2
Food 2
• HANNAFORD BROS. CO.
Crispy Thin Crust Pizza, Margherita
|
66.8 | 259 | 21.2 | 0.6 | 0.6 | 14.1 | 12.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Thin...
Food 1
Food 1
• HARRIS-TEETER INC.
Supreme Thin Crust Pizza, Supreme
|
56.1 | 223 | 23.9 | 3.1 | 1.5 | 10.8 | 9.2 |
|
Pepperoni Ma...
Food 2
Food 2
• NESTLE USA INC.
Pepperoni Made With Pork, Chicken & Beef Croissant Crust Pizza, Pepperoni
|
100.0 | 272 | 31.1 | 4.3 | 1.6 | 12.1 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza, Sausa...
Food 1
Food 1
• BRITTANY RECORDS
Pizza, Sausage & Mushroom
|
39.9 | 226 | 15.8 | 1.4 | 1.4 | 13.0 | 13.7 |
|
Gino's East,...
Food 2
Food 2
• BRAVO RESTAURANTS, INC.
Gino's East, Golden Crispy Thin Crust Sausage Pizza
|
45.8 | 250 | 20.3 | 2.3 | 1.6 | 13.3 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Supreme Pizza
Food 1
Food 1
• BERNATELLO'S PIZZA, INC.
Supreme Pizza
|
44.0 | 221 | 17.2 | 2.1 | 1.4 | 11.0 | 12.4 |
|
Sausage & Un...
Food 2
Food 2
• HOME RUN INN FROZEN FOODS CORP
Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni
|
62.1 | 327 | 24.5 | 2.0 | 2.0 | 17.7 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Udi's, Margh...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Udi's, Margherita Pizza
|
81.7 | 232 | 31.0 | 4.2 | 1.4 | 9.2 | 7.0 |
|
Pepperoni Or...
Food 2
Food 2
• NESTLE USA INC.
Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni
|
57.4 | 247 | 21.9 | 2.7 | 1.4 | 13.0 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Pi...
Food 1
Food 1
• DEPALOS BAKERY INC
Pepperoni Pizza Pinwheels, Pepperoni
|
42.2 | 259 | 27.1 | 1.2 | 1.2 | 11.8 | 11.8 |
|
Combination ...
Food 2
Food 2
• GIANT EAGLE, INC.
Combination Sausage And Pepperoni Pizza In A Golden Crust Pizza Snack Rollz, Sausage And Pepperoni
|
46.8 | 224 | 29.4 | 2.4 | 1.2 | 8.2 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margherita M...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Margherita Mozzarella Cheese, Tomatoes, Basil, Parmesan Cheese & Tomato Basil Sauce Thin Crust Pizza, Margherita
|
81.6 | 222 | 32.6 | 5.9 | 1.5 | 6.7 | 8.9 |
|
Breakfast Eg...
Food 2
Food 2
• PALERMO VILLA INC.
Breakfast Eggs, Breakfast Sausage, Bacon, Mozzarella, Cheddar Cheese Sauce Rising Crust Pizza, Breakfast
|
75.3 | 248 | 28.4 | 2.1 | 0.7 | 9.9 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Chick...
Food 1
Food 1
• GLENCOURT INC.
Garlic Chicken Alfredo Gluten Free Cauliflower Crust Pizza, Garlic Chicken Alfredo
|
75.1 | 242 | 25.5 | 1.9 | 0.6 | 11.5 | 10.8 |
|
Holy Peppero...
Food 2
Food 2
• PALERMO VILLA INC.
Holy Pepperoni Mozzarella Cheese, Pepperoni & Tomato Sauce Loaded Pan Pizza, Holy Pepperoni
|
57.3 | 271 | 24.0 | 2.3 | 0.8 | 14.0 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Pizza...
Food 1
Food 1
• AMY'S KITCHEN INC.
Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich, Cheese Pizza
|
67.8 | 234 | 29.7 | 3.1 | 2.3 | 7.8 | 10.9 |
|
Hot Honey Pe...
Food 2
Food 2
• THE KROGER CO.
Hot Honey Pepperoni & Jalapeno Thin Crust Pizza, Hot Honey Pepperoni & Jalapeno
|
69.2 | 267 | 30.5 | 5.3 | 3.1 | 11.5 | 9.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pizza, Peppe...
Food 1
Food 1
• THE SCHWAN FOOD COMPANY
Pizza, Pepperoni
|
86.3 | 269 | 30.0 | 5.6 | 1.9 | 11.9 | 11.3 |
|
Pizza, Garli...
Food 2
Food 2
• PIZZA CORNER
Pizza, Garlic Chicken Alfredo
|
75.2 | 243 | 28.7 | 1.5 | — | 8.1 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperoni Th...
Food 1
Food 1
• WALGREENS CO.
Pepperoni Thin Crust Pizza
|
51.6 | 248 | 20.0 | 2.1 | 1.4 | 13.8 | 11.0 |
|
Italian Mobi...
Food 2
Food 2
• WAVE SYSTEMS CORPORATION
Italian Mobile Pizza
|
48.3 | 262 | 33.8 | 3.8 | 2.5 | 8.8 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
3 Meat Sausa...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
3 Meat Sausage (Made With Pork & Chicken), Pepperoni (Made With Pork, Chicken & Beef) & Beef Topping Rising Crust Pizza, 3 Meat
|
77.5 | 236 | 30.0 | 2.9 | 1.4 | 8.6 | 10.0 |
|
Chicken Pest...
Food 2
Food 2
• PALERMO VILLA INC.
Chicken Pesto Romano, Provolone, Parmesan, Mozzarella, Diced Tomatoes Thin Crust Made With Hemp Seed Pizza, Chicken Pesto
|
51.4 | 279 | 23.0 | 1.6 | 0.8 | 15.6 | 13.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Screamin' Si...
Food 1
Food 1
• PALERMO VILLA INC.
Screamin' Sicilian, Italian Combination Pizza
|
44.2 | 233 | 18.8 | 1.5 | 1.5 | 12.8 | 10.5 |
|
Four Cheese ...
Food 2
Food 2
• FOOD TOWN STORES INC.
Four Cheese Bake & Rise Crust Pizza
|
73.8 | 226 | 30.1 | 3.0 | 1.5 | 6.8 | 9.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• NEW YORK PIZZERIA
Gluten Free Uncured Pepperoni
|
76.9 | 251 | 23.0 | 4.4 | 1.1 | 13.7 | 9.3 |
|
Uncured Pepp...
Food 2
Food 2
• THE REAL GOOD FOOD COMPANY LLC
Uncured Pepperoni
|
7.5 | 210 | 3.2 | 1.6 | — | 12.9 | 20.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Party Pizza ...
Food 1
Food 1
• FAME MARKETING CORPORATION
Party Pizza Combination, Sausage & Pepperoni
|
87.2 | 252 | 32.0 | 2.0 | 1.4 | 10.2 | 7.5 |
|
Mediterranea...
Food 2
Food 2
• BETTER FOR YOU FOODS LLC
Mediterranean Style Pizza
|
44.7 | 163 | 20.0 | 2.2 | 3.0 | 5.9 | 8.2 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.